Personal Trainers in Sunnybank, QLD: Find a Local Trainer

Terry Avis Health and Lifestyle
Salisbury, QLD · 4.5 km from SunnybankPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Free consultation
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Salisbury listings
View more about Terry Avis Health and Lifestyle
About
Precision strength and body composition coach with 20+ years experience. Delivers evidence-based training and nutrition coaching designed for busy professionals to achieve measurable results without marathon gym sessions or restrictive eating.
Experience
20+ years. 20+ years of elite coaching in strength training, body composition transformation, and strategic behaviour change. Specialises in structured progressive resistance training combined with evidence-based nutrition principles. Works extensively with executives and high-performance professionals.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Muscle Development
Training methods
Resistance Training, Progressive Overload, Evidence-based Nutrition Coaching
Where they train
Online
Ideal for
Busy professionals, Executives, High-performance professionals, People seeking fat loss and muscle development, Mature adults (40s-50s+)
Free offers and trials
Free 15-minute consultation (no obligation)
Online coaching
Full online coaching programs available. Personalised training programs with macro targets, nutrition guidance, weekly check-ins, video form review, progress tracking, and direct support via email or messaging depending on tier.
Nutrition
Evidence-based nutrition coaching integrated into all programs. Includes calorie and macro targeting, strategic manipulation through phases, focus on sustainable real-food approach rather than restrictive dieting. Behaviour change principles applied to nutrition adherence.
Practical
Booking: Online booking via Calendly (free consultation); Stripe payment for coaching packages; Phone: 0408 725 622
Address
32 Olivia Ave, Salisbury QLD 4107
Client testimonials
“Terry's approach is unlike any coach I've worked with. The precision and data-driven accountability kept me on track for 16 weeks straight. I lost 12kg while actually building strength — something I didn't think was possible at my age. And I never had to give up the foods I love.”
Michael R.
“The weekly check-ins and program adjustments made all the difference. Terry doesn't deliver cookie-cutter plans — every decision was based on how my body was actually responding. Three sessions a week and better results than anything I'd tried before.”
Sarah L.
“I've tried every trainer in the industry. Terry is operating at a completely different level. The nutrition programming alone transformed my understanding of fat loss. My physique has never looked better and I'm stronger than I was at 25 — without spending my life in the gym.”
James T.
✨ Brisbane Female Personal Trainer | Coach Lydia
Eight Mile Plains, QLD · 3.7 km from SunnybankPersonal trainer5(92)
- Women's Fitness
- Strength & Conditioning
- Athletic Performance
- Online coaching
- Nutrition support
- Degree in Exercise Science
Claim this listing See Eight Mile Plains listings
View more about ✨ Brisbane Female Personal Trainer | Coach Lydia
About
Lydia is a strength & calisthenics coach for women. With 12+ years experience and a degree in exercise science, she combines custom strength programming with nutrition guidance and mindset coaching to help women build bodies they're proud of and stop self-sabotaging.
Qualifications
Degree in Exercise Science
Experience
12+ years. 12+ years of coaching. Holds a degree in exercise science. Built a coaching method combining strength training, nutrition, and mindset shifts. Specialises in helping women transition from self-doubt to confidence through strength-based programming.
Specialisations
Women's Fitness, Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Calisthenics, Progressive Overload
Where they train
Online
Ideal for
Women, Beginners (Zero to One explicitly for women starting from scratch), Women seeking strength and body confidence
Pricing
Zero to one program: $37 AUD one-time (8-week self-guided program); Becoming you program: $1,380 AUD for 8 weeks plus 3 private calls (includes everything in Stronger You plus three 1:1 coaching calls); Stronger you program: $135 AUD per week (8-week minimum, includes custom programming, weekly check-ins, nutrition guidance)
Online coaching
Full online coaching platform with custom training programs, nutrition coaching, weekly check-ins, mindset work, and community access.; Programs offered: Zero to One (self-guided, 8 weeks, video guides and weekly milestones for first chin-up); Stronger You (full coaching, 8-week minimum, custom programming + nutrition + weekly check-ins); Becoming You (premium coaching, 8 weeks + 3 private 1:1 calls for identity and self-belief work); Coaching platform: Custom app/portal with workout logging, coach notes, weekly check-in forms, habit tracking, and community features
Nutrition
Learn to eat for performance with sustainable approach that works with client's life; Nutrition coaching included in Stronger You and Becoming You programs. Approach focuses on performance-based nutrition rather than extreme diets or rigid meal plans.
Practical
Booking: Online application form ('Apply Now' button on website; responds within 24 hours)
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Client testimonials
“Lydia helped me achieve my first chin-up and pull-up. I've become so much stronger and confident in the gym. She will empower you to get stronger in your body and mind.”
Eleanor L.
“Two years after working with Lydia, her principles still guide me every session — lifting intentionally, trusting the process, believing that if I set my eyes on a goal and keep at it, the gains will come. She doesn't just teach you good practices in the gym, she inspires and transforms the way you think about yourself and your life. I cannot recommend her enough.”
Charlotte v.W.
“After our first call I knew instantly she got me. Same wavelength, no fluff, straight into how she could help me hit my goals. She took all my limitations and still built a training plan that fits my life and is delivering results from week one. Her check-ins are next level — real, actionable feedback every time. An absolute powerhouse.”
Gosia T.
“Lydia took away the fear and stigma of going to the gym and made it so easy and comfortable to push myself harder. Having someone not only guide and teach you but also support and cheer you on the whole way has been phenomenal. I am so glad I have her to support me in this journey of being a stronger athlete.”
Kiah G.
Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
MacGregor, QLD · 1.2 km from SunnybankPersonal trainer5(3)
- Women's Fitness
- Plant-Based Nutrition
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- 12+ years' experience
Claim this listing See MacGregor listings
View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
About
Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.
Experience
12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.
Specialisations
Women's Fitness, Plant-Based Nutrition, Strength & Conditioning
Training methods
Weight Lifting, Functional Training
Where they train
Online, Gym-based, Home Visits
Ideal for
Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options
Online coaching
Full online coaching and personal training programs available for clients who prefer to train at home or remotely
Nutrition
Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values
Practical
Booking: Email (veganlovebycass@gmail.com) or contact form on website
Address
World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109
Core Health Coaching
Wishart, QLD · 4.0 km from SunnybankPersonal trainer5(63)
- Weight Loss
- Holistic Health Coaching
- Lifestyle Coaching
- Private studio
- Nutrition support
Claim this listing See Wishart listings
View more about Core Health Coaching
About
Cameron Corish is the Owner of Core Health Coaching, Personal Trainer, Holistic and Lifestyle Coach. He uses an integrated approach incorporating exercise, nutrition and lifestyle to help clients achieve optimal health and lasting results.
Experience
Over a thousand clients coached through personal training and group fitness. Has transformed clients' lives through integrated approach of exercise, nutrition and lifestyle coaching.
Specialisations
Weight Loss, Holistic Health Coaching, Lifestyle Coaching, Health and Fitness
Training methods
Personal Training, Group Training, Bootcamp, Pilates
Where they train
Private Studio
Ideal for
General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation
Nutrition
Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.
Group classes
Group Training, Bootcamp, Pilates
Practical
Booking: Phone or Email
Address
222 Wishart Rd, Wishart QLD 4122
Team
Cameron Corish
Client testimonials
“When I first started seeing Cameron, I wouldn't have believed the impact that one person could have on my life and my thinking”
Rebecca Lynnum, Age 22, Marketing Officer
“I can't recommend Cameron highly enough as a Personal Trainer and Lifestyle Coach, and without sounding cliché he has changed my life. Since starting my sessions with Cameron I have a whole new approach to eating, exercise and living.”
Tatum Nicholls, Personal Trainer
“Cameron has had a huge impact on certain areas of my life which has allowed me to change my life for the better”
Aly McKenna, Age 27, Personal Trainer and Dietician

Personal Trainers in Sunnybank

4 personal trainers in Sunnybank with nutrition support

Terry Avis Health and Lifestyle

✨ Brisbane Female Personal Trainer | Coach Lydia

Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️

Core Health Coaching

Personal trainers in suburbs near Sunnybank