Personal Trainers in Tingalpa, QLD: Find a Local Trainer

Katie Henderson
Wynnum West, QLD · 3.2 km from TingalpaPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- BHSc Nutrition & Dietetic Medicine
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View more about Katie Henderson
About
Katie Henderson offers integrative health & fitness coaching combining 15 years of industry experience with clinical nutrition expertise, strength training, rehabilitation support, and mindset coaching through in-person, online, and group training modalities.
Qualifications
BHSc Nutrition & Dietetic Medicine
BHSc Naturopath
Experience
15+ years. 15 years industry experience in integrative health and fitness coaching with expertise in clinical nutrition, naturopathy, rehab/injury support, and subconscious reprogramming.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching, Naturopathy, Mindset Coaching
Training methods
Functional Training, Mobility Training, Strength Training, NLP, Hypnosis
Where they train
Online, Private Studio
Free offers and trials
FREE 15-minute introduction call with Katie
Online coaching
Full online coaching program available with 2x 30-minute Facetime sessions over 6 weeks; MOTION MASTERY virtual group training with live monthly Q&As; online clinical nutrition consultations
Nutrition
Clinical nutrition and dietetic suggestions to support muscle growth, joint health, energy and fat loss; meal planning; recipe library; herbs and practitioner-only supplements; functional testing available
Practical
Booking: Contact form on website or phone
Address
2021 Wynnum Rd, Wynnum West QLD 4178
Personal Training Plus
Wynnum, QLD · 4.9 km from TingalpaPersonal trainer5(18)
- Weight Loss
- Resistance Training
- Muscle Building
- Free trial session
- Private studio
- Nutrition support
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View more about Personal Training Plus
About
Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.
Experience
Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.
Specialisations
Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance
Training methods
Small Group Training, Semi-Private Training, Resistance Training
Where they train
Private Studio
Pricing
Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months
Membership
$99 AUD per week (GOLD membership)
Free offers and trials
21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only
Nutrition
Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package
Group classes
Small Group Sessions, Semi-Private Training Sessions
Class timetable
Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren
Practical
Booking: Online booking system (personaltrainingplus.com.au/schedule)
Address
1/114 Bay Terrace, Wynnum QLD 4178
Team
DarrenPersonal Trainer/Session Leader
The Mind and Body Co Pty Ltd
Manly West, QLD · 3.7 km from TingalpaPersonal trainer5(26)
- Life Coaching
- Health & Wellness
- Career Coaching
- Free consultation
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View more about The Mind and Body Co Pty Ltd
About
The Mind and Body Co is a partnership offering coaching and support across health, career, relationships, business, and life direction to help clients achieve real results.
Specialisations
Life Coaching, Health & Wellness, Career Coaching, Relationship Coaching, Business Coaching
Ideal for
General adult population
Free offers and trials
Free no strings attached consultation call
Practical
Booking: Online contact form on 'Connect' page
Address
99 Empire Ave, Manly West QLD 4179

Personal Trainers in Tingalpa

3 personal trainers in Tingalpa with a free consultation

Katie Henderson

Personal Training Plus

The Mind and Body Co Pty Ltd

Personal trainers in suburbs near Tingalpa