Redland Bay, QLD · 2.4 km from Victoria PointChain gym5(53)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)
View more about Fitstop Redland Bay Training Gym
- About
Fitstop is functional group fitness delivering performance-driven strength and conditioning in a coach-led, team-training environment. Expert coaches guide structured workouts built for real results in a motivating community setting.
- Qualifications
- Coach-led sessions with expert Fitstop coaches (specific qualifications for Redland Bay location not detailed on website)
- Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness
- Training methods
Functional Training, Strength training (barbell work, compound lifts), High-intensity conditioning, Group fitness classes
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners to advanced, Community-focused individuals
- Free offers and trials
FREE PASS - One complimentary training session with no commitment, no contracts. Participants can choose from any four session styles and experience expert coaching.
- Group classes
LIFT - structured progressive weight training with barbell work and compound lifts, PERFORM - strength, power, and conditioning blended into high-intensity sessions, CONDITION - fast-paced cardio and full-body efforts for endurance and stamina, SWEAT - high-energy, community-charged weekend sessions
- Practical
- Booking: Online booking via website form or mobile app (Fitstop app)
- Address
75 Boundary St, Redland Bay QLD 4165