Brisbane, QLD

Personal Trainers in Woolloongabba

Compare 128 personal trainers and gyms in and around Woolloongabba, QLD, by price, Google reviews, speciality and training style.

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Woolloongabba at a glance

~$100
typical PT session: $60 to $127
published session range: 67
offer a free consultation or trial: ~$18/wk
typical gym membership: 58 + 70
trainers + gyms with PT

Directory data updated 24 September 2026.

10 rehabilitation & injury recovery mobile trainers & gyms in Woolloongabba

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Personal Trainer Pro
Holland Park West, QLD · 3.7 km from WoolloongabbaPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
Claim this listing See Holland Park West listings
View more about Personal Trainer Pro
About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
Where they train
Gym-based, Mobile, Home Visits, Outdoor
Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
Practical
Booking: Contact form on website, phone: 0424 242 356
Address
4/49 Crump St, Holland Park West QLD 4121
Functional For Life
Woolloongabba, QLDPersonal trainer5(19)
- Strength & Conditioning
- Rehab / Injury Recovery
- Functional Training
- Free trial session
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing
View more about Functional For Life
About
Functional For Life is a mobile personal training company offering evidence-based, tailored training at locations of your choice. They specialise in helping clients achieve health and fitness goals with flexible, personalised programs.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Sport Coaching & Development
ESSA Accreditation
ASCA Accreditation
Functional Patterns: Human Foundation Course One
Kettlebell Level 1
Mobility Level 1
Movement Restoration Coach
Master Trainer Level 1
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss
Training methods
Functional Training, Strength & Conditioning, Mobility Work, Kettlebell Training
Where they train
Mobile, Home Visits, Outdoor, Gym-based, Online
Ideal for
NDIS participants, Disability support, Neurodivergent clients (autism, ADHD), Seniors, Vision impaired, Injury rehabilitation, Athletes, Beginners, Corporate clients
Pricing
Specific session rates not listed on website; Free trial: Free 60-minute no-obligation trial
Free offers and trials
Free 60-minute no-obligation trial; Goal setting clarity; Movement screening; Fitness testing; Functional training session; Self massage techniques instruction
Online coaching
Services: Fully customised and comprehensive workouts; Can be done anywhere, anytime
Nutrition
Nutrition advice through partnered practising dietitian; Free nutrition plan designed by nutritionist (NDIS trial offering)
Practical
Accessibility: NDIS registered provider; Experience training clients with disability; Vision disability accommodation; Neurodivergent client specialisation; Mobility support for those with movement limitations
Booking: Online contact form; Phone: 1300 070 955; Website inquiry form
Insurance: NDIS (registered NDIS provider); Health fund rebates (implied)
Address
Unit 120/803 Stanley St, Woolloongabba QLD 4102
Team
Ryan BartlettFounder / Head Trainer
CathalTrainer
JessTrainer
MarkTrainer
NathanTrainer
CameronTrainer
BenTrainer
ImolaTrainer
AimeeTrainer
JackTrainer
JohnnyTrainer
EthanTrainer
NailaTrainer
MarlieTrainer
Client testimonials
“Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it's pushed him to take care of himself more. We are so grateful for Johnny's patience and knowledge!”
Carrie
“I have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture.”
Hadeel
“I've been training with Cameron for the last 6 months. I really enjoy the sessions and feel super energised after the training. Cam strikes the right balance between pushing me to go an extra mile but at the same time he is caring and patient. I 100% recommend Functional for Life and Cam.”
CAMILA
Jobson Coaching
Newstead, QLD · 4.3 km from WoolloongabbaPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free consultation
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Newstead listings
View more about Jobson Coaching
About
Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.
Qualifications
Strength & Conditioning Certification
Boxing Certification
Taekwondo Certification
Gymnastics Teaching Certification
Experience
15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery
Training methods
Personal Training, Functional Training, Strength Training
Where they train
Gym-based, Online, Home
Ideal for
Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries
Pricing
Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...
Free offers and trials
Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)
Online coaching
Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park
Nutrition
Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience
Practical
Booking: Online booking system (calendar-based), Free 15-minute assessment call
Address
22 Masters St, Newstead QLD 4006
Team
Mitch Jobson
Sammi
Client testimonials
“Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
Nadja Hvass
“I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
Divarne Carzone
“Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
Dallas Allen
Fitness Enhancement Personal Training Woolloongabba
Woolloongabba, QLDPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Claim this listing
View more about Fitness Enhancement Personal Training Woolloongabba
About
Award-winning personal training company specialising in customised, one-on-one sessions in private studios or at client locations. No two workouts are the same; all trainers are fully qualified and insured, with 25+ years of industry experience.
Qualifications
Fully qualified and insured trainers; Fitness Australia Industry Quality Gold Award recipient (2 consecutive years); Fitness Australia Council Member (Scott Hunt); Award-winning fitness provider
Experience
25+ years. Operating since 1999, Fitness Enhancement has established itself as an award-winning personal training provider in Queensland. Founder Scott Hunt was elected as a Fitness Australia Council Member. The company has won the Fitness Australia Industry Quality Gold Award for two consecutive years and has been recognized as Australia's Top Fitness Franchise Group of the Year.
Specialisations
Weight Loss, Rehab / Injury Recovery, Senior Fitness, Disability Services
Training methods
Functional Training, Custom resistance training, Body weight exercises
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Busy professionals, People with time constraints, Individuals with disabilities, Senior fitness (50+), Weight loss clients, People uncomfortable in traditional gyms, All fitness levels (stated 'never too unfit or big to start')
Pricing
Pay-per-session model; exact rates not specified on website; can share sessions with friends/family for only $10 extra per person; no expensive gym membership required
Free offers and trials
Free studio consultation; Free boxing gloves (with first booking); Free food and exercise diary (with first booking)
Practical
Accessibility: Specialises in disability services; explicitly caters to clients with disabilities who are uncomfortable in traditional gyms; focus on ability rather than limitations
Booking: Online booking system, phone (1800 783 678), free consultation form on website
Address
Unit 1/35 Balaclava St, Woolloongabba QLD 4102
Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
Shari
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
Bruce and Sally
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Kimberlee
Body Mind Fit
Camp Hill, QLD · 4.3 km from WoolloongabbaPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camp Hill listings
View more about Body Mind Fit
About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications
Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience
15+ years
Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials
Free assessment / consultation available (call to book)
Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Group classes
In-office group training, Offsite group training, Online virtual classes
Practical
Booking: Contact form on website or phone (0420 442 212)
Address
32 Ara St, Camp Hill QLD 4152
Team
Brad Mole
ChrisWilliams.PT
Milton, QLD · 4.0 km from WoolloongabbaPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Milton listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
Level One/59 Castlemaine St, Milton QLD 4064
Team
Chris Williams
ChrisWilliams.PT
Newstead, QLD · 4.4 km from WoolloongabbaPersonal trainer5(10)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Newstead listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
24 Stratton St, Newstead QLD 4006
Team
Chris Williams

Gyms with personal trainingPT is usually charged on top of membership

Active Matters Exercise Physiology
Toowong, QLD · 4.5 km from WoolloongabbaGym5(26)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Conditions Management
- Private studio
- Home visits
- All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
Claim this listing See Toowong listings
View more about Active Matters Exercise Physiology
About
Active Matters is an accredited exercise physiology clinic specialising in evidence-based rehabilitation, chronic disease management, and athletic performance. Led by Principal Exercise Physiologist Harley McIntyre with 10 years experience, the team provides expert clinical exercise interventions for injury recovery, complex medical conditions, and performance optimization.
Qualifications
All Exercise Physiologists are Accredited with Exercise and Sport Science Australia (ESSA)
Team members hold Bachelor degrees in Clinical Exercise Physiology from University of Queensland
One staff member pursuing Masters of Physiotherapy Studies
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Conditions Management, Athletic Performance, Disability Support (NDIS)
Training methods
Evidence-based Exercise Physiology, Clinical Exercise Prescription, Strength and Conditioning, Cardiac Rehabilitation
Where they train
Private Studio, Home Visits, Mobile (office/sports club)
Ideal for
People with musculoskeletal injuries, Chronic disease patients (obesity, diabetes, heart disease, dementia), Post-surgical patients, Athletes (young, elite, professional, senior), NDIS participants with permanent disability, Corporate employees, Deaf & Hard of Hearing individuals, People of all fitness levels and backgrounds
Practical
Accessibility: Deaf hard of hearing support: Mel Blackmore is CODA and Auslan user with keen interest in working with Deaf & Hard of Hearing individuals
Booking: Online booking system (Cliniko) at https://effectus-physio.cliniko.com/bookings or email exercisephysiology@activematters.com.au
Insurance: Medicare (with GP referral for chronic disease, chronic musculoskeletal conditions, complex care); Private Health Fund rebates (varies by provider); DVA Health Cards (Gold and White); Workcover...
Address
Ground Floor, 31 Sherwood Rd, Toowong QLD 4066
Team
Harley McIntyre
Shaun Edwards
James Tu
Callum Hicks
Mel Blackmore
Bodytrack Exercise Physiology
Toowong, QLD · 4.5 km from WoolloongabbaGym4.9(76)
- Rehab / Injury Recovery
- Musculoskeletal Rehabilitation
- Chronic Health Conditions
- Free consultation
- Private studio
- Home visits
- Online coaching
- Accredited Exercise Physiologist (ESSAM/ESSA)
Claim this listing See Toowong listings
View more about Bodytrack Exercise Physiology
About
Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.
Qualifications
Accredited Exercise Physiologist (ESSAM/ESSA)
Bachelor of Clinical Exercise Physiology
Bachelor of Applied Science (Health & Movement Science)
Bachelor of Exercise & Sports Science
Graduate Certificate Exercise Medicine (Oncology)
Professional Certificate Pain Science
University degree qualified specialists
Experience
15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.
Specialisations
Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal
Training methods
Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation
Where they train
Private Studio, Online, Home Visits, Telehealth
Ideal for
Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions
Free offers and trials
FREE 15 minute consultation with an Exercise Physiologist (obligation-free)
Online coaching
Telehealth Exercise Physiology services available
Group classes
Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group
Practical
Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
Booking: Online booking enquiry form, Phone (07) 3870 4119
Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover
Address
2/65 Sylvan Rd, Toowong QLD 4066
Team
Daniel Ryan
Daniel Harth
Gage Robbins
Josh Campbell
Caitlin Clarke
Chloe Oliver
Georgia McArdle
Jack Vogler
Isaac Green
Client testimonials
“With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”
Maria, Indooroopilly
“I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”
Lucy, Age 65, Bodytrack client for 15 years
“My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”
Mathew, Age 67, Bodytrack client for 4 years
“Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”
Ebony, Toowong, Bodytrack member for 1 year
Personal Best (Toowong)
Toowong, QLD · 4.9 km from WoolloongabbaGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
Claim this listing See Toowong listings
View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter

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10 rehabilitation & injury recovery mobile trainers & gyms in Woolloongabba

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Functional For Life

Fitness Enhancement Personal Training Woolloongabba

Gyms with personal trainingPT is usually charged on top of membership

Personal trainers in suburbs near Woolloongabba