Personal Trainers in Wynnum West, QLD: Find a Local Trainer

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Personal trainers

Katie Henderson
Wynnum West, QLDPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- BHSc Nutrition & Dietetic Medicine
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View more about Katie Henderson
About
Katie Henderson offers integrative health & fitness coaching combining 15 years of industry experience with clinical nutrition expertise, strength training, rehabilitation support, and mindset coaching through in-person, online, and group training modalities.
Qualifications
BHSc Nutrition & Dietetic Medicine
BHSc Naturopath
Experience
15+ years. 15 years industry experience in integrative health and fitness coaching with expertise in clinical nutrition, naturopathy, rehab/injury support, and subconscious reprogramming.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching, Naturopathy, Mindset Coaching
Training methods
Functional Training, Mobility Training, Strength Training, NLP, Hypnosis
Where they train
Online, Private Studio
Free offers and trials
FREE 15-minute introduction call with Katie
Online coaching
Full online coaching program available with 2x 30-minute Facetime sessions over 6 weeks; MOTION MASTERY virtual group training with live monthly Q&As; online clinical nutrition consultations
Nutrition
Clinical nutrition and dietetic suggestions to support muscle growth, joint health, energy and fat loss; meal planning; recipe library; herbs and practitioner-only supplements; functional testing available
Practical
Booking: Contact form on website or phone
Address
2021 Wynnum Rd, Wynnum West QLD 4178
Personal Training Plus
Wynnum, QLD · 2.3 km from Wynnum WestPersonal trainer5(18)
- Weight Loss
- Resistance Training
- Muscle Building
- Free trial session
- Private studio
- Nutrition support
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View more about Personal Training Plus
About
Personal Training Plus is a small, dedicated gym in Wynnum specialising in semi-private, small-group training sessions. Professional trainers design scientifically-backed programs tailored to individual needs and fitness levels.
Experience
Professional trainers with extensive knowledge in exercise science; focus on scientifically-backed programs.
Specialisations
Weight Loss, Resistance Training, Muscle Building, Mobility & Flexibility, Speed, Strength & Power, Athletic Performance
Training methods
Small Group Training, Semi-Private Training, Resistance Training
Where they train
Private Studio
Pricing
Gold membership: Amount: $99 AUD per week; 4 Semi-Private Sessions per week; 21 day kickstart: Amount: $149 AUD; 3 weeks of GOLD membership + Nutrition Appraisal + 10% OFF supplements (new members only); 10 sessions upfront: Amount: $350 AUD; 10 x Semi-Private Sessions, valid for 3 months
Membership
$99 AUD per week (GOLD membership)
Free offers and trials
21 day kickstart: Name: 21 Day Kickstart; Price: $149 AUD; Includes: 3 weeks of GOLD membership; Nutrition Appraisal; 10% OFF supplements; Eligibility: New members only
Nutrition
Nutrition appraisal: Included in 21 Day Kickstart package; Supplement discount: 10% OFF supplements with Kickstart package
Group classes
Small Group Sessions, Semi-Private Training Sessions
Class timetable
Timezone: AEST; Multiple daily sessions throughout the week; Example times: 5:00 am; 6:00 am; 7:00 am; 8:00 am; 4:00 pm; 5:00 pm; Session types: Small Group Sessions (1 hr); Days available: Monday to Saturday; Session leaders: Darren
Practical
Booking: Online booking system (personaltrainingplus.com.au/schedule)
Address
1/114 Bay Terrace, Wynnum QLD 4178
Team
DarrenPersonal Trainer/Session Leader

Gyms with personal trainingPT is usually charged on top of membership

Qi Flow Studio
Wynnum, QLD · 2.1 km from Wynnum WestGym4.9(69)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
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View more about Qi Flow Studio
About
Qi Flow Studio is a privately owned, local fitness studio in Wynnum offering over 60 classes per week across 14 disciplines with 16 qualified instructors. They focus on community support, real connection, and helping clients achieve lasting results through group fitness and personal accountability.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning, Athletic Performance
Training methods
Boxing, Pilates, Yoga, HIIT, Barre, Aerial Yoga, Breathwork Meditation, Functional Training
Where they train
Private Studio
Ideal for
Beginners, All fitness levels, All ages, Women, Weight loss seekers
Free offers and trials
Free Six-Week Kickstart Program Challenge
Group classes
Strength and Movement, Qi Athletic, Performance Squad, Boxing, BoxFit, Energizing Yoga Flow, Cardio Pilates, Mat Pilates, Yin Yoga, Barre, Restorative Yoga, Aerial Restorative, Aerial Flow, Breathwork Meditation
Practical
Booking: Online booking system (Glofox app), Phone contact
Address
level 1/96-100 Florence St, Wynnum QLD 4178
Client testimonials
“I've never joined a gym before in my life...and I never felt more comfortable or supported.”
“The instructors know my name. That alone makes me feel like I matter.”
“It's not just fitness - it's a family, strength, and a place I belong.”
“The community vibe is everything - supportive, welcoming, and life-changing.”
“I never feel out of place, no matter my age, fitness level, or experience.”
“Knowledgable trainers who truly care about helping you improve and stay injury-free.”

Personal Trainers in Wynnum West

3 private studio trainers & gyms in Wynnum West with a free consultation

Personal trainers

Katie Henderson

Personal Training Plus

Gyms with personal trainingPT is usually charged on top of membership

Qi Flow Studio

Personal trainers in suburbs near Wynnum West