Personal Trainers in Wynnum

“I had the pleasure of attending a breathwork session with Marty, and it was truly transformative. Marty's guidance is calm, intuitive, and incredibly supportive. I felt completely safe to explore my breath and release tension. By the end of the session, I felt lighter, more grounded, and deeply relaxed. The techniques Marty teaches are practical and easy to integrate into daily life. Highly recommend this experience to anyone looking to reset, recharge, and reconnect with themselves.”

“Going in I did not think it was going to be that different to just normal deep breathing… like I've tried before. I'm some aspects it was but in many aspects it also wasn't. It may have seemed at the start but I soon came to find out that this would be a mind altering experience. With the guidance of Martin I was able to navigate deep into my brain and let go of a major emotion that has been weighing me down. Whether you try it once or keep doing it. IT IS SOMETHING YOU SHOULD EXPERIENCE.”

“After doing two breath work body and mind session I felt an extreme relaxation and calmness that was better than a good night sleep and lasted for days. Both sessions allowed my mind to switch off from the noise in my life calming me. I have a few strains and injuries that during and after each session felt a whole lot better similar to a deep massage.”

“I've tried other gyms and when I joined Rebuild Health and Fitness Gym I wish I found it sooner. It's the only gym that motivates me to work out, has the best coaches and great community. Best of all, I've achieved results so quick from just joining for two months. They 100% live up to the reputation of being Brisbane's best gym. You only get the best!”

“Starting at a new gym is never easy especially after you've had a one year break. I cannot recommend Rebuild Fitness highly enough I was only able to walk for 10mins without being in pain. Thanks to the Rebuild coaches and physio I have now made some fantastic progress and able to do some movements and lift weights which is what I love doing. If your thinking about starting your fitness journey do yourself a favour and give these guys a go.”

“I can't recommend Rebuild enough. I was so nervous about trying this gym as it was so different from anything I'd done in the past. I'm 2 years in now and am the fittest and strongest I've ever been. Not to mention learning new skills every day! Coaches are really knowledgable, and together with the members, create a really supportive environment!”