Personal Trainers in Bungalow

22+ years. Providing fitness services to Cairns since 2002. Ran own private studio for close to 10 years. Background in martial arts from age 12, achieved black belt, running classes by age 15.

Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Mental Health & Stress Management, Technique & Posture Improvement

Functional Training, Resistance Band Training, Circuit Training

Gym-based, Online

All ages (teenagers to seniors), All fitness levels, Beginners, Those returning after inactivity, Advanced trainees, Time-poor clients, Those with mental health or stress concerns, Those needing rehab support, Those wanting technique/posture improvement

No lock-in contracts or joining fees. TFM requires active Genesis membership (weekly direct debit or upfront). Additional 30 & 60 min PT options available in mobile app. Custom memberships available.; Semi private training: FROM $35 per session; Personal training 45 min: 5 pass: $400 (2 month expiry); 10 pass: $800 (3 month expiry)

First session does not require a membership

Format: Tutorial and action videos via user-friendly app and PDF coaching plans; TFM Online coaching program available as standalone or complement to current regime; Pricing link: https://coach.fitsly.com/packages/68ca196947808a66af280a3e; Target audience: Remote workers, irregular shifts, those wanting to maintain exercise habit; Equipment needed: Quality resistance bands with handles and door/outside anchor

Seniors Strength Classes, Semi Private Training (3-5 people), Buddy Training (2-3 people)

Brand new state of the art equipment, Spacious circuit room, Two floors, Mountain views, Modern family-style facility

• Accessibility: All-ages inclusive facility
• Booking: Contact form via website (sign up form) or phone contact. Personal contact from Richard to discuss plan.

217 Sheridan St, Cairns North QLD 4870

Strength & Conditioning, Senior Fitness, Group Fitness

HIIT, Functional Training, Pilates, Reformer Pilates, Yoga, Strength Training, Cardio

Gym-based

Adults aged 50+ (Active Ageing program), General fitness clients, All fitness levels

FREE TRIAL LIVE Reformer Pilates class for all club members (speak to reception for availability)

Virtual Reformer Pilates classes available for Premium members

HIIT (Full Body Pump), Active Ageing (50+), Reformer Pilates, Yoga, Swiss Ball Yoga, Stretch & Mobility, Aerial Yoga

Cardio equipment, Free weights (up to 50kg), Pin-loaded strength equipment, Reformer Pilates studio (8 beds), Infrared sauna, Smart cardio screens, Functional training area, Private bathrooms, Vending machines, HDTV, Free onsite parking

• Parking: Free onsite parking
• Booking: In-person at reception, phone contact, online booking platform for classes

Shop 61, 33-63 Cnr Alfred &, Koch St, Manunda QLD 4870

Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients

Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health

Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening

Private Studio, Online

Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes

Free personalised session

Skype/video training available (documented with client on Sunshine Coast)

Nutritional and dietary advice provided by Sam

Classes designed for older people; group training available

Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking

• Parking: Accessible off-street parking available
• Accessibility: Accessible off-street parking, easy ramped access to front door
• Booking: Online booking via website popup form, phone (07) 4051 2229

Bungalow, 111 Scott St, Cairns City QLD 4870

Vinny and Hannah have over 20 years combined experience in the fitness industry. Both are elite-level athletes with extensive credentials: Vinny represented Western Australia in track and field, Samoa at the Oceania Games, and played professional Rugby League for Wynnum Manly. Hannah is an ICN Physique Bodybuilding Athlete. Both hold Cert III & IV Fitness and AIF Master Trainer certifications. Vinny previously opened and operated a gym in Perth with custom CrossFit programming.

Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance, Post-Natal, Senior Fitness

Strength & Conditioning, HIIT, Functional Training, CrossFit, Yoga, Pilates

Gym-based, Private Studio

Beginners, Age 15 and upwards, Elite athletes, Weight loss focused clients, Post-Natal women, Senior fitness (60+ years), Injury recovery clients

Free class trial available

Hannah is currently studying nutrition and the gym offers nutrition coaching and guidance as part of their approach

Strength & Conditioning, Technique & Conditioning, HIIT, Coach's Choice, Yoga, Pilates

Free weights, Weight machines, Cardio machines, Functional training equipment (kettlebells, medicine balls, resistance bands), Showers, Locker rooms

• Parking: Plenty of on-street parking available. Located a short walk from central train station.
• Booking: Contact form on website, phone

39/43 Grafton St, Cairns City QLD 4870

• Osteopath

Iron Strength is a gym facility that changed ownership in 2026. The new owners Dan and Joe have a combined passion for strength sports and community. They trained at Iron Strength for years before acquiring it. The gym was originally founded by Elias Wright and has maintained its reputation as a well-organized, community-focused strength training facility.

Strength & Conditioning, Powerlifting, Athletic Performance, Senior Fitness, Beginners

Strength Training, Powerlifting, Olympic Lifting

Gym-based, Private Studio

Absolute beginners, All age groups, All ability levels, Athletes, Powerlifters, Anyone wanting to improve quality of life, Seniors (keep up with grandkids)

Walkthrough url: https://ironstrength.com.au/thegym/

12 squat/bench combo racks, 50+ weightlifting and specialty bars, 5+ tonnes of cast iron and bumper plates, Multiple specialty implements (drag, pull, push, press equipment), Clean, organized space, Gym dog on premises

Sunday: Closed; Saturday: 9:00am-12:00pm; Public holidays: Check social media; Monday to friday: 6:00-9:00am, 3:30-9:00pm

• Accessibility:
• Booking: Book a walkthrough via website or phone

2/81 Fearnley St, Portsmith QLD 4870