Cairns, QLD

Personal Trainers in Cairns City

Compare 18 personal trainers and gyms in and around Cairns City, QLD, by price, Google reviews, speciality and training style.

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publish PT pricing: 13
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trainers + gyms with PT

Directory data updated 24 September 2026.

9 strength & conditioning gym based trainers & gyms in Cairns City with a free consultation

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Genesis Health and Fitness
Cairns City, QLDChain gym3.5(193)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Genesis Health and Fitness
About
Genesis Health and Fitness is Australia's premier fitness organisation with 100,000+ members across 40+ locations. The Cairns City studio offers 24/7 access to weights, cardio, yoga, pilates, and group fitness classes in a welcoming, supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Personal Training
Training methods
Pilates, Reformer Pilates, Yoga, Functional Training, HIIT, Les Mills BodyPump, Les Mills BodyStep, Les Mills Body Balance, Les Mills Shapes, Les Mills Strength Development, Les Mills Core, Les Mills Grit Series, Zumba, Metafit, Small Group Training
Where they train
Gym-based, Private Studio
Pricing
Free trial: Free trial available; Membership: Not explicitly stated on pages provided; Coaching zone: Not explicitly stated on pages provided; Personal training: Not explicitly stated on pages provided
Free offers and trials
Free trial membership; 7 Day FREE Pass to Coaching Zone (includes personalised group training, expert nutrition guidance, community access)
Nutrition
Nutrition support available through Coaching Zone (expert resources, recipes, expert nutrition guidance)
Group classes
Les Mills BodyPump, Les Mills BodyStep, Les Mills Body Balance, Les Mills Shapes, Les Mills Strength Development, Les Mills Core, Les Mills Grit Series, Yoga, Pilates, Reformer Pilates, Zumba, Metafit, Strength and Tone, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition
Facilities
Free weights, Pin-loaded machines, Cardio equipment, Yoga studio, Pilates studio, Reformer Pilates studio
Class timetable
Classes subject to change on Public Holidays; Opening hours: 24 hours a day, 7 days a week; Class schedule: Classes run from 5:30 AM to approximately 7:00 PM with multiple sessions throughout morning, afternoon, and evening. Multiple Reformer Pilates sessions daily. See full timetable on website for complete details.; Days operating: 7 days per week
Practical
Parking: Rooftop parking available at Cairns City location; parking available at Smithfield location
Booking: Online enquiry form for personal training; registration online for free trials and challenges
Address
113 Lake St, Cairns City QLD 4870
Team
Staff available during staffed hoursAccredited and passionate trainers and coaches
Client testimonials
“I feel like I've made a lot of friends here”
Emily
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. Next year I want to bring my weight down to 80kg.”
Sunny
“I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer”
Cathie
Total Fitness Management
Cairns North, QLD · 1.5 km from Cairns CityGym5(23)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- 22+ years' experience
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View more about Total Fitness Management
About
Professional trainer with 22+ years experience offering personalised fitness services. Specialises in all-ages training from teenagers to seniors, with expertise in rehab, strength conditioning, and mental health support through exercise.
Experience
22+ years. Providing fitness services to Cairns since 2002. Ran own private studio for close to 10 years. Background in martial arts from age 12, achieved black belt, running classes by age 15.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Mental Health & Stress Management, Technique & Posture Improvement
Training methods
Functional Training, Resistance Band Training, Circuit Training
Where they train
Gym-based, Online
Ideal for
All ages (teenagers to seniors), All fitness levels, Beginners, Those returning after inactivity, Advanced trainees, Time-poor clients, Those with mental health or stress concerns, Those needing rehab support, Those wanting technique/posture improvement
Pricing
No lock-in contracts or joining fees. TFM requires active Genesis membership (weekly direct debit or upfront). Additional 30 & 60 min PT options available in mobile app. Custom memberships available.; Semi private training: FROM $35 per session; Personal training 45 min: 5 pass: $400 (2 month expiry); 10 pass: $800 (3 month expiry)
Free offers and trials
First session does not require a membership
Online coaching
Format: Tutorial and action videos via user-friendly app and PDF coaching plans; TFM Online coaching program available as standalone or complement to current regime; Pricing link: https://coach.fitsly.com/packages/68ca196947808a66af280a3e; Target audience: Remote workers, irregular shifts, those wanting to maintain exercise habit; Equipment needed: Quality resistance bands with handles and door/outside anchor
Group classes
Seniors Strength Classes, Semi Private Training (3-5 people), Buddy Training (2-3 people)
Facilities
Brand new state of the art equipment, Spacious circuit room, Two floors, Mountain views, Modern family-style facility
Practical
Accessibility: All-ages inclusive facility
Booking: Contact form via website (sign up form) or phone contact. Personal contact from Richard to discuss plan.
Address
217 Sheridan St, Cairns North QLD 4870
Team
Richard
Snap Fitness 24/7 Cairns
Manunda, QLD · 3.1 km from Cairns CityChain gym4.7(66)
- Strength & Conditioning
- Senior Fitness
- Group Fitness
- Free trial session
- Gym based
- Online coaching
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View more about Snap Fitness 24/7 Cairns
About
24/7 gym with strength and cardio equipment, functional training, personal training, and group classes including Yoga, Pilates, and Active Ageing (50+) program.
Specialisations
Strength & Conditioning, Senior Fitness, Group Fitness
Training methods
HIIT, Functional Training, Pilates, Reformer Pilates, Yoga, Strength Training, Cardio
Where they train
Gym-based
Ideal for
Adults aged 50+ (Active Ageing program), General fitness clients, All fitness levels
Free offers and trials
FREE TRIAL LIVE Reformer Pilates class for all club members (speak to reception for availability)
Online coaching
Virtual Reformer Pilates classes available for Premium members
Group classes
HIIT (Full Body Pump), Active Ageing (50+), Reformer Pilates, Yoga, Swiss Ball Yoga, Stretch & Mobility, Aerial Yoga
Facilities
Cardio equipment, Free weights (up to 50kg), Pin-loaded strength equipment, Reformer Pilates studio (8 beds), Infrared sauna, Smart cardio screens, Functional training area, Private bathrooms, Vending machines, HDTV, Free onsite parking
Practical
Parking: Free onsite parking
Booking: In-person at reception, phone contact, online booking platform for classes
Address
Shop 61, 33-63 Cnr Alfred &, Koch St, Manunda QLD 4870
Team
Marc BracegirdleClub Manager
Leif FraserMember Consultant
Nick SerafinoHIIT, Functional Strength Training
Sam KlaassenPersonal Trainer
Maruly HalomoanYoga / Stretch & Mobility Instructor
Jane BrewerReformer Pilates Instructor
Meri OkohiraAerial Yoga / Reformer Pilates / Active Ageing Instructor
Client testimonials
“Great management, layout and atmosphere if you're looking for a gym. Highly recommended 👌”
Anonymous
“Love the range of equipment available, friendly, welcoming atmosphere, and easy to move around from machine to machine the way it's zoned. Marc and the team are friendly and approachable, and when I was going overseas for 3 weeks, I spoke to Marc about suspending my membership for that time.”
Anonymous
“Excellent gym with super friendly staff. All new machines and a great atmosphere for working out!”
Anonymous
CrossFit Dungeon - Gym Cairns
Manunda, QLD · 2.9 km from Cairns CityGym5(103)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free consultation
- Gym based
- Private studio
Claim this listing See Manunda listings
View more about CrossFit Dungeon - Gym Cairns
About
CrossFit Dungeon is Cairns' premier CrossFit gym offering constantly varied, functional fitness workouts integrating gymnastics, weightlifting, and rowing. Passionate coaching staff guides clients of all fitness levels with personalized attention in a welcoming, inclusive community.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
CrossFit, HIIT, Olympic Lifting, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels (beginners to advanced athletes), Seasonal participants, Kids (mentioned in reviews), Visitors/drop-in clients
Pricing
Specific pricing not listed on website - contact gym directly or use booking system
Free offers and trials
Free consultation (described as 'Book your free consultation'); Free gym tour; Free trial class
Group classes
CrossFit Classes - described as constantly varied, incorporating core movements of life, gymnastics, weightlifting, rowing, MvMNT - High-Intensity Interval Training (HIIT) program delivering full-body workouts in 45-minute sessions, Dungeon Barbell Club - Olympic Weightlifting program (Cairns only, in collaboration with Queensland Weightlifting Association)
Facilities
Olympic weightlifting equipment, CrossFit training equipment, Barbell racks, Free weights, Clean facility with excellent equipment (per reviews)
Practical
Booking: Online booking system (website form), phone contact
Address
2/261-273 McCormack St, Manunda QLD 4870
Team
JimCrossFit coaching, technique coaching, warmups, stretches, cooldowns (based on client feedback)
Client testimonials
“GREAT Box! Coaches were excellent at helping with modifications, the community was warm and inviting, the equipment and space was in great shape. I drop in across the US regularly in my travels here in the States, was SO GLAD I dropped into CrossFit Dungeon on my trip to Cairns. Well done!”
Andy Neillie
“Awesome gym! Excellent coaching, program and atmosphere! The owners and members are so nice and inclusive and fun! Very clean facility. Excellent equipment. Plentiful classes. We were visiting from the US and had so much fun dropping in five times. If we lived in Cairns this would be our gym! Outstanding!”
Lynn Neillie
“All coaches are professional and attentive. The program is constantly evolving, with significant thought going into developing and planning, I love the monthly challenges. The gym culture is inclusive and warm - all are genuinely welcome.”
Marcus Mcdonald
Concise X Training
Cairns City, QLDGym4.3(53)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Concise X Training
About
Concise X Training is a personal training and group fitness centre in Cairns founded by husband and wife Vinny and Hannah Silulu. They offer world-class personal training and group fitness classes for all fitness levels, with a focus on strength, conditioning, and holistic health.
Experience
Vinny and Hannah have over 20 years combined experience in the fitness industry. Both are elite-level athletes with extensive credentials: Vinny represented Western Australia in track and field, Samoa at the Oceania Games, and played professional Rugby League for Wynnum Manly. Hannah is an ICN Physique Bodybuilding Athlete. Both hold Cert III & IV Fitness and AIF Master Trainer certifications. Vinny previously opened and operated a gym in Perth with custom CrossFit programming.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance, Post-Natal, Senior Fitness
Training methods
Strength & Conditioning, HIIT, Functional Training, CrossFit, Yoga, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Age 15 and upwards, Elite athletes, Weight loss focused clients, Post-Natal women, Senior fitness (60+ years), Injury recovery clients
Free offers and trials
Free class trial available
Nutrition
Hannah is currently studying nutrition and the gym offers nutrition coaching and guidance as part of their approach
Group classes
Strength & Conditioning, Technique & Conditioning, HIIT, Coach's Choice, Yoga, Pilates
Facilities
Free weights, Weight machines, Cardio machines, Functional training equipment (kettlebells, medicine balls, resistance bands), Showers, Locker rooms
Practical
Parking: Plenty of on-street parking available. Located a short walk from central train station.
Booking: Contact form on website, phone
Address
39/43 Grafton St, Cairns City QLD 4870
Team
Vinny SiluluHead Trainer / Co-founder
Hannah SiluluPersonal Trainer / Co-founder
Client testimonials
“I never really tried lifting much weight before I started going to Vinny's classes. He could see that I was more capable than I thought I was, and soon I could lift twice my body weight! He corrects your form and notices if you're slacking off even in a group environment. He not only cares about your training, but also your nutrition and mental health. Vinny and Hannah are a great team and I recommend Concise X Training to everyone.”
Emmy Knox
“I have been lifting and doing CrossFit for a few years, and I have had many and varied personal trainers during that time. Since I began training with Vinny, I have improved my fitness, lost weight, gained muscle and become stronger. His complete and thorough approach helps to replace poor habits and aims to educate you in a way that is sustainable. His teaching on lifting technique has helped to improve steadily and keep improving. A great trainer and a great bloke. Highly recommended.”
Andrew Evans
“I have been doing classes with Vinny for about 12 months now and not only has my fitness improved I have lost weight and gained muscle. He not only trains you but encourages you to do the best that you possibly can. I would recommend Vinny for anyone and any age group. I am in my 60's and thoroughly enjoy his classes.”
Lynne Harris
World Gym Cairns
Cairns City, QLDChain gym4.4(290)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Online coaching
- 45+ years' experience
Claim this listing
View more about World Gym Cairns
About
World Gym Cairns helps people of all ages and fitness levels get fit and feel great. Locally owned and operated with over 45 years of international experience, offering customized personal health plans with comprehensive fitness evaluation.
Experience
45+ years. World Gym backed by international brand with over 45 years of experience and acclaim
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Boxing, Kickboxing, Yoga, Olympic Lifting, Powerlifting, Functional Training, BodyPump, RPM Cycling
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Parents (via Kids World)
Membership
First 10 weeks for $10/week
Free offers and trials
First 10 weeks for $10/week
Online coaching
true
Group classes
BodyPump, RPM Cycling, Yoga, HIIT, Boxing, Kickboxing, Les Mills
Facilities
Free weights, Strength machines, Cardio equipment, Treadmills, Stair Masters, Olympic lifting platforms & racks, Powerlifting zone, Functional training area, Saunas/Wellness, Juice bar/Barbell cafe, Pro shop, Supplements, Creche/Kids World
Practical
Booking: Online joining system available at website
Address
274 Mulgrave Rd, Cairns City QLD 4870
Client testimonials
“Great gym and good atmosphere”
Phillip Braden
Iron Strength Power & Performance
Portsmith, QLD · 1.0 km from Cairns CityGym5(181)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free intro offer
- Gym based
- Private studio
- Osteopath
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View more about Iron Strength Power & Performance
About
Iron Strength is a strength training gym in Cairns for anyone looking to get stronger, regardless of ability level, age, or gender. Coaching is included as standard with every membership.
Qualifications
Osteopath
Experience
Iron Strength is a gym facility that changed ownership in 2026. The new owners Dan and Joe have a combined passion for strength sports and community. They trained at Iron Strength for years before acquiring it. The gym was originally founded by Elias Wright and has maintained its reputation as a well-organized, community-focused strength training facility.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Senior Fitness, Beginners
Training methods
Strength Training, Powerlifting, Olympic Lifting
Where they train
Gym-based, Private Studio
Ideal for
Absolute beginners, All age groups, All ability levels, Athletes, Powerlifters, Anyone wanting to improve quality of life, Seniors (keep up with grandkids)
Free offers and trials
Walkthrough url: https://ironstrength.com.au/thegym/
Facilities
12 squat/bench combo racks, 50+ weightlifting and specialty bars, 5+ tonnes of cast iron and bumper plates, Multiple specialty implements (drag, pull, push, press equipment), Clean, organized space, Gym dog on premises
Class timetable
Sunday: Closed; Saturday: 9:00am-12:00pm; Public holidays: Check social media; Monday to friday: 6:00-9:00am, 3:30-9:00pm
Practical
Accessibility:
Booking: Book a walkthrough via website or phone
Address
2/81 Fearnley St, Portsmith QLD 4870
Team
DanDirector/Coach
JoeDirector/Osteopath/Coach
Genesis Health and Fitness
Manunda, QLD · 2.1 km from Cairns CityChain gym3.9(187)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Private studio
- Accredited trainers and coaches mentioned; specific individual certifications not listed
Claim this listing See Manunda listings
View more about Genesis Health and Fitness
About
Genesis Health + Fitness is a 100% Australian-owned fitness organization offering 24/7 gym access with state-of-the-art equipment, group fitness classes, personal training, and reformer pilates at an inclusive, supportive community.
Qualifications
Accredited trainers and coaches mentioned; specific individual certifications not listed
Experience
Genesis Health + Fitness began in Ringwood, Victoria in 1997 and has grown to 40+ locations across Australia, building fitness communities nationwide.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness, Wellness
Training methods
Reformer Pilates, HIIT, Functional Training, Yoga, Boxing, Dance, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, from occasional users to frequent gym-goers; general adult population
Free offers and trials
Free trial available
Group classes
Les Mills™ Bodypump, Les Mills™ Bodycombat, Les Mills™ Bodyattack, Les Mills™ Body Balance, Reformer Pilates, Coaching Zone Strength, Coaching Zone Condition, Coaching Zone Fitness, BAT (Butts, Abs, Thighs), Aqua classes, Zumba, Hatha Yoga, Vinyasa Yoga, Yin Yoga
Facilities
Weights, Cardio equipment, Swimming pool, Squash court, Pilates studio, 24/7 access
Class timetable
Extensive morning, afternoon, and evening class schedule available; classes subject to change on public holidays
Practical
Booking: Online booking system (join and trial pages available on website), phone contact
Address
268 Gatton St, Manunda QLD 4870
Client testimonials
“I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”
Emily
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. Next year I want to bring my weight down to 80kg.”
Sunny
“I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey.”
Cathie
ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns
Bungalow, QLD · 1.1 km from Cairns CityGym5(209)
- Strength & Conditioning
- Powerlifting
- Free intro offer
- Gym based
- Online coaching
Claim this listing See Bungalow listings
View more about ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns
About
Leaders in powerlifting and strength training. Their mission is to help as many people as possible discover how strong they really are through the love of lifting weights.
Specialisations
Strength & Conditioning, Powerlifting
Training methods
Powerlifting, Strength Training
Where they train
Gym-based
Free offers and trials
Free access to training app
Online coaching
Url: https://zerow.com.au/zerow-app/; Free training app access available; Online course: ZeroW Online Member course with signup available
Address
183 Mulgrave Rd, Bungalow QLD 4870

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Personal trainers in suburbs near Cairns City

Looking wider? All personal trainers in Cairns

Personal Trainers in Cairns City

9 strength & conditioning gym based trainers & gyms in Cairns City with a free consultation

Genesis Health and Fitness

Total Fitness Management

Snap Fitness 24/7 Cairns

CrossFit Dungeon - Gym Cairns

Concise X Training

World Gym Cairns

Iron Strength Power & Performance

Genesis Health and Fitness

ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns

Personal trainers in suburbs near Cairns City