Personal Trainers in Portsmith

Gyms with personal trainingPT is usually charged on top of membership

• SA

  Studio A Health and Fitness

  Manoora, QLD · 3.5 km from PortsmithGym·4.9(35)

  • Weight Loss
  • Athletic Performance
  • Post-Natal

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Run Coach (Coach Ange/Angela Armstrong)

  Claim this listingSee Manoora listings

  View more about Studio A Health and Fitness

  About

  Locally owned and operated by Clint & Angela Armstrong, Studio A believes no two clients are the same. With members aged 12-87, they offer customised programs across personal training, small group classes, run coaching, and reformer pilates.

  Qualifications

  • Run Coach (Coach Ange/Angela Armstrong)
  • Fully qualified trainers

  Experience

  Studio A Health and Fitness established December 2012 with vision of helping everyday people achieve extraordinary things. Team recognised for extensive experience and qualifications in personal training, run coaching, and Pilates instruction.

  Specialisations

  Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Menopause, Teen Fitness, Run Coaching

  Training methods

  Personal Training, Small Group Training, Reformer Pilates, Run Coaching, Trail Running, Strength Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Ages 12-87, Over 60s, Menopause-aged women, Teens, Beginners, Experienced runners, Trail runners, Road runners

  Pricing

  Specific session rates not published on website. Packages available for Run Coaching (2026 Run Squad, Beginner Run Workshop, Personalised Programming Classes). Contact studio for detailed pricing.

  Online coaching

  Run coaching: Programs delivered via online app with 3-5 runs per week. Option to train 'from afar' anywhere in Australia with personalised programs and weekly email contact with Coach Ange. Pre-race phone consultation prior to each event.

  Nutrition

  Nutrition tips, tricks and guidance provided via private group forum (as part of Run Coaching program)

  Group classes

  Small Group Training, Reformer Pilates, Over 60s fitness classes, Menopause Programs, Teen's Exercise classes, Run Squad group sessions (Tuesday and Thursday 5:20am), Monthly weekend group runs, Weekly stretch/roll sessions, Personalised Programming Classes (PPC) - strength training for runners

  Facilities

  Private studio space, Reformer Pilates equipment, Strength training area

  Class timetable

  Full timetable not published on website. Contact for complete schedule.; Run squad: Tuesday and Thursday 5:20am; Personalised programming classes: Six class times per week, runs in 5-week blocks

  Practical

  • Booking: Phone (0488 601 520) or online contact form

  Address

  9A/92 Pease St, Manoora QLD 4870

  Team

  • AAAngela ArmstrongRun Coaching, Small Group Training, Menopause Programs, Owner
  • CAClint ArmstrongOwner
  • RRozPersonal Training
  • CACoach AngeRun Coaching (same as Angela Armstrong)

  Client testimonials

  “Friendly gym with fun, personalised classes and supportive crew and staff. Ange is an amazing coach with in depth local knowledge and experience; she has always got me through my events with her excellent run coaching program.”

  “We were looking for a small, personable gym where our particular health and fitness needs could be met. We struck gold when we found Studio A. Owner, Angela, was very understanding at our initial meeting and clearly outlined how the Studio would work with us to achieve our goals. She selected Roz as our personal trainer, and we struck gold again. Roz has been fabulous to work with. Her professional, friendly and above all, caring approach was exactly what we needed.”

  “This is an excellent specialised gym. Ange and her team are amazing instructors that take the time to know their client and their specific needs. They are friendly, caring, helpful and extremely good at what they do.”

• GH

  Genesis Health and Fitness

  Cairns City, QLD · 1.6 km from PortsmithChain gym·3.5(193)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Cairns City listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness is Australia's premier fitness organisation with 100,000+ members across 40+ locations. The Cairns City studio offers 24/7 access to weights, cardio, yoga, pilates, and group fitness classes in a welcoming, supportive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Personal Training

  Training methods

  Pilates, Reformer Pilates, Yoga, Functional Training, HIIT, Les Mills BodyPump, Les Mills BodyStep, Les Mills Body Balance, Les Mills Shapes, Les Mills Strength Development, Les Mills Core, Les Mills Grit Series, Zumba, Metafit, Small Group Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Free trial: Free trial available; Membership: Not explicitly stated on pages provided; Coaching zone: Not explicitly stated on pages provided; Personal training: Not explicitly stated on pages provided

  Free offers and trials

  Free trial membership; 7 Day FREE Pass to Coaching Zone (includes personalised group training, expert nutrition guidance, community access)

  Nutrition

  Nutrition support available through Coaching Zone (expert resources, recipes, expert nutrition guidance)

  Group classes

  Les Mills BodyPump, Les Mills BodyStep, Les Mills Body Balance, Les Mills Shapes, Les Mills Strength Development, Les Mills Core, Les Mills Grit Series, Yoga, Pilates, Reformer Pilates, Zumba, Metafit, Strength and Tone, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Free weights, Pin-loaded machines, Cardio equipment, Yoga studio, Pilates studio, Reformer Pilates studio

  Class timetable

  Classes subject to change on Public Holidays; Opening hours: 24 hours a day, 7 days a week; Class schedule: Classes run from 5:30 AM to approximately 7:00 PM with multiple sessions throughout morning, afternoon, and evening. Multiple Reformer Pilates sessions daily. See full timetable on website for complete details.; Days operating: 7 days per week

  Practical

  • Parking: Rooftop parking available at Cairns City location; parking available at Smithfield location
  • Booking: Online enquiry form for personal training; registration online for free trials and challenges

  Address

  113 Lake St, Cairns City QLD 4870

  Team

  • SAStaff available during staffed hoursAccredited and passionate trainers and coaches

  Client testimonials

  “I feel like I've made a lot of friends here”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. Next year I want to bring my weight down to 80kg.”

  “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer”

• CP

  Cairns Personal Trainers

  Cairns City, QLD · 1.0 km from PortsmithGym·5(8)

  • Senior Fitness
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Cairns City listings

  View more about Cairns Personal Trainers

  About

  Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.

  Experience

  Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients

  Specialisations

  Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health

  Training methods

  Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes

  Free offers and trials

  Free personalised session

  Online coaching

  Skype/video training available (documented with client on Sunshine Coast)

  Nutrition

  Nutritional and dietary advice provided by Sam

  Group classes

  Classes designed for older people; group training available

  Facilities

  Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking

  Practical

  • Parking: Accessible off-street parking available
  • Accessibility: Accessible off-street parking, easy ramped access to front door
  • Booking: Online booking via website popup form, phone (07) 4051 2229

  Address

  Bungalow, 111 Scott St, Cairns City QLD 4870

  Team

  • SSam

  Client testimonials

  “Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”

  “I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”

  “I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”

• CX

  Concise X Training

  Cairns City, QLD · 1.3 km from PortsmithGym·4.3(53)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Cairns City listings

  View more about Concise X Training

  About

  Concise X Training is a personal training and group fitness centre in Cairns founded by husband and wife Vinny and Hannah Silulu. They offer world-class personal training and group fitness classes for all fitness levels, with a focus on strength, conditioning, and holistic health.

  Experience

  Vinny and Hannah have over 20 years combined experience in the fitness industry. Both are elite-level athletes with extensive credentials: Vinny represented Western Australia in track and field, Samoa at the Oceania Games, and played professional Rugby League for Wynnum Manly. Hannah is an ICN Physique Bodybuilding Athlete. Both hold Cert III & IV Fitness and AIF Master Trainer certifications. Vinny previously opened and operated a gym in Perth with custom CrossFit programming.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance, Post-Natal, Senior Fitness

  Training methods

  Strength & Conditioning, HIIT, Functional Training, CrossFit, Yoga, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Age 15 and upwards, Elite athletes, Weight loss focused clients, Post-Natal women, Senior fitness (60+ years), Injury recovery clients

  Free offers and trials

  Free class trial available

  Nutrition

  Hannah is currently studying nutrition and the gym offers nutrition coaching and guidance as part of their approach

  Group classes

  Strength & Conditioning, Technique & Conditioning, HIIT, Coach's Choice, Yoga, Pilates

  Facilities

  Free weights, Weight machines, Cardio machines, Functional training equipment (kettlebells, medicine balls, resistance bands), Showers, Locker rooms

  Practical

  • Parking: Plenty of on-street parking available. Located a short walk from central train station.
  • Booking: Contact form on website, phone

  Address

  39/43 Grafton St, Cairns City QLD 4870

  Team

  • VSVinny SiluluHead Trainer / Co-founder
  • HSHannah SiluluPersonal Trainer / Co-founder

  Client testimonials

  “I never really tried lifting much weight before I started going to Vinny's classes. He could see that I was more capable than I thought I was, and soon I could lift twice my body weight! He corrects your form and notices if you're slacking off even in a group environment. He not only cares about your training, but also your nutrition and mental health. Vinny and Hannah are a great team and I recommend Concise X Training to everyone.”

  “I have been lifting and doing CrossFit for a few years, and I have had many and varied personal trainers during that time. Since I began training with Vinny, I have improved my fitness, lost weight, gained muscle and become stronger. His complete and thorough approach helps to replace poor habits and aims to educate you in a way that is sustainable. His teaching on lifting technique has helped to improve steadily and keep improving. A great trainer and a great bloke. Highly recommended.”

  “I have been doing classes with Vinny for about 12 months now and not only has my fitness improved I have lost weight and gained muscle. He not only trains you but encourages you to do the best that you possibly can. I would recommend Vinny for anyone and any age group. I am in my 60's and thoroughly enjoy his classes.”

• QG

  QSC Gym

  Cairns North, QLD · 3.7 km from PortsmithGym·4.6(51)

  • Strength & Conditioning
  • Powerlifting
  • Bodybuilding

  • Gym based
  • Nutrition support

  Claim this listingSee Cairns North listings

  View more about QSC Gym

  About

  QSC Gym is located beside the northern Esplanade at Cairns International Tennis Centre, 5 minutes from airport and CBD. Equipped for powerlifting, bodybuilding, and sports training with digital key access 6am-10pm daily.

  Experience

  Coach Dan has accumulated over 15,000 hours with clients, led seminars and workshops in Australia and internationally, and guided numerous body recomposition transformations.

  Specialisations

  Strength & Conditioning, Powerlifting, Bodybuilding, Sports Training, Body Recomposition

  Training methods

  Powerlifting, Strength & Conditioning

  Where they train

  Gym-based

  Pricing

  Day pass: Available; Week pass: Available; Membership: Available

  Nutrition

  Sports nutrition coaching available through Coach Dan

  Facilities

  Powerlifting equipment, Bodybuilding equipment, Well-maintained equipment, Clean facilities

  Address

  358 Sheridan St, Cairns North QLD 4870

  Team

  • CDCoach Dan

  Client testimonials

  “Absolutely love training at this gym. It has such a good positive vibe, always clean and tidy and the owner is so helpful and friendly. All the equipment is well maintained and there is everything you need here. Couldn't recommend a better gym in Cairns!”

  “The best gym in Cairns! Dan is a great coach, really supportive and knows his stuff. I'm loving my program he's written up for me. Super friendly gym, great location - highly recommend!”

  “Fantastic Gym. We came across QSC gym during our 8 day break in Cairns. From the initial contact with Dan everything was smooth. Dan made us feel so welcome and his interaction was genuine & very professional.”