Personal Trainers in Portsmith

Gyms with personal trainingPT is usually charged on top of membership

• SA

  Studio A Health and Fitness

  Manoora, QLD · 3.5 km from PortsmithGym·4.9(35)

  • Weight Loss
  • Athletic Performance
  • Post-Natal

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Run Coach (Coach Ange/Angela Armstrong)

  Claim this listingSee Manoora listings

  View more about Studio A Health and Fitness

  About

  Locally owned and operated by Clint & Angela Armstrong, Studio A believes no two clients are the same. With members aged 12-87, they offer customised programs across personal training, small group classes, run coaching, and reformer pilates.

  Qualifications

  • Run Coach (Coach Ange/Angela Armstrong)
  • Fully qualified trainers

  Experience

  Studio A Health and Fitness established December 2012 with vision of helping everyday people achieve extraordinary things. Team recognised for extensive experience and qualifications in personal training, run coaching, and Pilates instruction.

  Specialisations

  Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Menopause, Teen Fitness, Run Coaching

  Training methods

  Personal Training, Small Group Training, Reformer Pilates, Run Coaching, Trail Running, Strength Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Ages 12-87, Over 60s, Menopause-aged women, Teens, Beginners, Experienced runners, Trail runners, Road runners

  Pricing

  Specific session rates not published on website. Packages available for Run Coaching (2026 Run Squad, Beginner Run Workshop, Personalised Programming Classes). Contact studio for detailed pricing.

  Online coaching

  Run coaching: Programs delivered via online app with 3-5 runs per week. Option to train 'from afar' anywhere in Australia with personalised programs and weekly email contact with Coach Ange. Pre-race phone consultation prior to each event.

  Nutrition

  Nutrition tips, tricks and guidance provided via private group forum (as part of Run Coaching program)

  Group classes

  Small Group Training, Reformer Pilates, Over 60s fitness classes, Menopause Programs, Teen's Exercise classes, Run Squad group sessions (Tuesday and Thursday 5:20am), Monthly weekend group runs, Weekly stretch/roll sessions, Personalised Programming Classes (PPC) - strength training for runners

  Facilities

  Private studio space, Reformer Pilates equipment, Strength training area

  Class timetable

  Full timetable not published on website. Contact for complete schedule.; Run squad: Tuesday and Thursday 5:20am; Personalised programming classes: Six class times per week, runs in 5-week blocks

  Practical

  • Booking: Phone (0488 601 520) or online contact form

  Address

  9A/92 Pease St, Manoora QLD 4870

  Team

  • AAAngela ArmstrongRun Coaching, Small Group Training, Menopause Programs, Owner
  • CAClint ArmstrongOwner
  • RRozPersonal Training
  • CACoach AngeRun Coaching (same as Angela Armstrong)

  Client testimonials

  “Friendly gym with fun, personalised classes and supportive crew and staff. Ange is an amazing coach with in depth local knowledge and experience; she has always got me through my events with her excellent run coaching program.”

  “We were looking for a small, personable gym where our particular health and fitness needs could be met. We struck gold when we found Studio A. Owner, Angela, was very understanding at our initial meeting and clearly outlined how the Studio would work with us to achieve our goals. She selected Roz as our personal trainer, and we struck gold again. Roz has been fabulous to work with. Her professional, friendly and above all, caring approach was exactly what we needed.”

  “This is an excellent specialised gym. Ange and her team are amazing instructors that take the time to know their client and their specific needs. They are friendly, caring, helpful and extremely good at what they do.”

• TF

  Total Fitness Management

  Cairns North, QLD · 2.4 km from PortsmithGym·5(23)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • 22+ years' experience

  Claim this listingSee Cairns North listings

  View more about Total Fitness Management

  About

  Professional trainer with 22+ years experience offering personalised fitness services. Specialises in all-ages training from teenagers to seniors, with expertise in rehab, strength conditioning, and mental health support through exercise.

  Experience

  22+ years. Providing fitness services to Cairns since 2002. Ran own private studio for close to 10 years. Background in martial arts from age 12, achieved black belt, running classes by age 15.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Mental Health & Stress Management, Technique & Posture Improvement

  Training methods

  Functional Training, Resistance Band Training, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  All ages (teenagers to seniors), All fitness levels, Beginners, Those returning after inactivity, Advanced trainees, Time-poor clients, Those with mental health or stress concerns, Those needing rehab support, Those wanting technique/posture improvement

  Pricing

  No lock-in contracts or joining fees. TFM requires active Genesis membership (weekly direct debit or upfront). Additional 30 & 60 min PT options available in mobile app. Custom memberships available.; Semi private training: FROM $35 per session; Personal training 45 min: 5 pass: $400 (2 month expiry); 10 pass: $800 (3 month expiry)

  Free offers and trials

  First session does not require a membership

  Online coaching

  Format: Tutorial and action videos via user-friendly app and PDF coaching plans; TFM Online coaching program available as standalone or complement to current regime; Pricing link: https://coach.fitsly.com/packages/68ca196947808a66af280a3e; Target audience: Remote workers, irregular shifts, those wanting to maintain exercise habit; Equipment needed: Quality resistance bands with handles and door/outside anchor

  Group classes

  Seniors Strength Classes, Semi Private Training (3-5 people), Buddy Training (2-3 people)

  Facilities

  Brand new state of the art equipment, Spacious circuit room, Two floors, Mountain views, Modern family-style facility

  Practical

  • Accessibility: All-ages inclusive facility
  • Booking: Contact form via website (sign up form) or phone contact. Personal contact from Richard to discuss plan.

  Address

  217 Sheridan St, Cairns North QLD 4870

  Team

  • RRichard

• SF

  Snap Fitness 24/7 Cairns

  Manunda, QLD · 3.1 km from PortsmithChain gym·4.7(66)

  • Strength & Conditioning
  • Senior Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Manunda listings

  View more about Snap Fitness 24/7 Cairns

  About

  24/7 gym with strength and cardio equipment, functional training, personal training, and group classes including Yoga, Pilates, and Active Ageing (50+) program.

  Specialisations

  Strength & Conditioning, Senior Fitness, Group Fitness

  Training methods

  HIIT, Functional Training, Pilates, Reformer Pilates, Yoga, Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  Adults aged 50+ (Active Ageing program), General fitness clients, All fitness levels

  Free offers and trials

  FREE TRIAL LIVE Reformer Pilates class for all club members (speak to reception for availability)

  Online coaching

  Virtual Reformer Pilates classes available for Premium members

  Group classes

  HIIT (Full Body Pump), Active Ageing (50+), Reformer Pilates, Yoga, Swiss Ball Yoga, Stretch & Mobility, Aerial Yoga

  Facilities

  Cardio equipment, Free weights (up to 50kg), Pin-loaded strength equipment, Reformer Pilates studio (8 beds), Infrared sauna, Smart cardio screens, Functional training area, Private bathrooms, Vending machines, HDTV, Free onsite parking

  Practical

  • Parking: Free onsite parking
  • Booking: In-person at reception, phone contact, online booking platform for classes

  Address

  Shop 61, 33-63 Cnr Alfred &, Koch St, Manunda QLD 4870

  Team

  • MBMarc BracegirdleClub Manager
  • LFLeif FraserMember Consultant
  • NSNick SerafinoHIIT, Functional Strength Training
  • SKSam KlaassenPersonal Trainer
  • MHMaruly HalomoanYoga / Stretch & Mobility Instructor
  • JBJane BrewerReformer Pilates Instructor
  • MOMeri OkohiraAerial Yoga / Reformer Pilates / Active Ageing Instructor

  Client testimonials

  “Great management, layout and atmosphere if you're looking for a gym. Highly recommended 👌”

  “Love the range of equipment available, friendly, welcoming atmosphere, and easy to move around from machine to machine the way it's zoned. Marc and the team are friendly and approachable, and when I was going overseas for 3 weeks, I spoke to Marc about suspending my membership for that time.”

  “Excellent gym with super friendly staff. All new machines and a great atmosphere for working out!”

• CP

  Cairns Personal Trainers

  Cairns City, QLD · 1.0 km from PortsmithGym·5(8)

  • Senior Fitness
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Cairns City listings

  View more about Cairns Personal Trainers

  About

  Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.

  Experience

  Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients

  Specialisations

  Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health

  Training methods

  Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes

  Free offers and trials

  Free personalised session

  Online coaching

  Skype/video training available (documented with client on Sunshine Coast)

  Nutrition

  Nutritional and dietary advice provided by Sam

  Group classes

  Classes designed for older people; group training available

  Facilities

  Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking

  Practical

  • Parking: Accessible off-street parking available
  • Accessibility: Accessible off-street parking, easy ramped access to front door
  • Booking: Online booking via website popup form, phone (07) 4051 2229

  Address

  Bungalow, 111 Scott St, Cairns City QLD 4870

  Team

  • SSam

  Client testimonials

  “Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”

  “I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”

  “I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”

• WG

  World Gym Cairns

  Cairns City, QLD · 1.9 km from PortsmithChain gym·4.4(290)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • 45+ years' experience

  Claim this listingSee Cairns City listings

  View more about World Gym Cairns

  About

  World Gym Cairns helps people of all ages and fitness levels get fit and feel great. Locally owned and operated with over 45 years of international experience, offering customized personal health plans with comprehensive fitness evaluation.

  Experience

  45+ years. World Gym backed by international brand with over 45 years of experience and acclaim

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Yoga, Olympic Lifting, Powerlifting, Functional Training, BodyPump, RPM Cycling

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Parents (via Kids World)

  Membership

  First 10 weeks for $10/week

  Free offers and trials

  First 10 weeks for $10/week

  Online coaching

  true

  Group classes

  BodyPump, RPM Cycling, Yoga, HIIT, Boxing, Kickboxing, Les Mills

  Facilities

  Free weights, Strength machines, Cardio equipment, Treadmills, Stair Masters, Olympic lifting platforms & racks, Powerlifting zone, Functional training area, Saunas/Wellness, Juice bar/Barbell cafe, Pro shop, Supplements, Creche/Kids World

  Practical

  • Booking: Online joining system available at website

  Address

  274 Mulgrave Rd, Cairns City QLD 4870

  Client testimonials

  “Great gym and good atmosphere”

• ZC

  ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns

  Bungalow, QLD · 1.2 km from PortsmithGym·5(209)

  • Strength & Conditioning
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Bungalow listings

  View more about ZeroW Cairns | Powerlifting & Strength Gym in Bungalow, Cairns

  About

  Leaders in powerlifting and strength training. Their mission is to help as many people as possible discover how strong they really are through the love of lifting weights.

  Specialisations

  Strength & Conditioning, Powerlifting

  Training methods

  Powerlifting, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free access to training app

  Online coaching

  Url: https://zerow.com.au/zerow-app/; Free training app access available; Online course: ZeroW Online Member course with signup available

  Address

  183 Mulgrave Rd, Bungalow QLD 4870