Personal Trainers in Woree

Gyms with personal trainingPT is usually charged on top of membership

• CP

  Cairns Personal Trainers

  Cairns City, QLD · 3.9 km from WoreeGym·5(8)

  • Senior Fitness
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Cairns City listings

  View more about Cairns Personal Trainers

  About

  Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.

  Experience

  Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients

  Specialisations

  Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health

  Training methods

  Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes

  Free offers and trials

  Free personalised session

  Online coaching

  Skype/video training available (documented with client on Sunshine Coast)

  Nutrition

  Nutritional and dietary advice provided by Sam

  Group classes

  Classes designed for older people; group training available

  Facilities

  Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking

  Practical

  • Parking: Accessible off-street parking available
  • Accessibility: Accessible off-street parking, easy ramped access to front door
  • Booking: Online booking via website popup form, phone (07) 4051 2229

  Address

  Bungalow, 111 Scott St, Cairns City QLD 4870

  Team

  • SSam

  Client testimonials

  “Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”

  “I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”

  “I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”

• GH

  Genesis Health and Fitness

  Edmonton, QLD · 4.2 km from WoreeChain gym·4.5(102)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Edmonton listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned gym offering inclusive, supportive fitness community. With state-of-the-art equipment, accredited trainers, and convenient class schedules, they provide personal training, group fitness, and tailored programs for all fitness levels.

  Experience

  Genesis Health + Fitness began in Ringwood, Victoria in 1997 as a health and fitness club and has grown to 40+ locations across Australia with a network of accredited, passionate trainers and coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Toning, Athletic Performance, Wellness

  Training methods

  Reformer Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Core Strength, Mobility and Stability, Group Fitness Classes

  Where they train

  Gym-based, Private Studio

  Free offers and trials

  Free trial membership available

  Nutrition

  Nutritional guidance available through personal trainers

  Group classes

  Reformer Pilates, CZ Condition (Coaching Zone Condition), CZ Fitness (Coaching Zone Fitness), CZ Strength (Coaching Zone Strength), Boxing, Cycle Studio, Division Ex, Freestyle, Hardcore, Kids Classes, Seniors Classes, Les Mills™, Mind Body, Radical Fitness, Aqua classes

  Facilities

  Weights, Cardio equipment, Reformer Pilates studio, Group fitness studios, MyZone heart rate technology available

  Class timetable

  Reformer Pilates classes shown; full gym is 24/7 access; Reformer pilates schedule: Evening sessions: 4:15PM-7:15PM Monday-Friday; Morning sessions: 5:30AM-10:15AM on weekdays (multiple sessions); 7:00AM-9:00AM Saturday

  Practical

  • Booking: Online inquiry form available on website; phone contact available

  Address

  1-3 Hargreaves St, Edmonton QLD 4869

  Team

  • TWTheresa West

  Client testimonials

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”

  “Cathie owes much of her success to the supportive and professional coaches who helped her on her fitness journey. 'I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer'”