Personal Trainers in Woree, QLD: Find a Local Trainer

Sort

Personal trainers

First step fitness and personal training
Mount Sheridan, QLD · 1.0 km from WoreePersonal trainer
- Weight Loss
- Senior Fitness
- Children's Fitness
- Free intro offer
- Private studio
- Mobile
- Online coaching
- Nutrition support
From$45per session
Claim this listing See Mount Sheridan listings
View more about First step fitness and personal training
About
Mel is a qualified personal trainer with 11+ years industry experience specialising in weight loss, strength training, and helping clients achieve sustainable health goals. She believes in holistic, balanced approaches to fitness without restrictions.
Qualifications
Cert III Fitness
Cert IV Fitness
Children's Fitness and Nutrition Certificate
Level 1 Bootcamp Certification
Level 2 Bootcamp Certification
Level 1 Training Older Adults Certification
Level 2 Training Older Adults Certification
First Aid and CPR Certification
Experience
11+ years. Over 15 years in personal fitness journey. Professional fitness industry experience began in 2013 with personal training business. Has coached and trained thousands of individuals. Runs bootcamps in Cairns area.
Specialisations
Weight Loss, Senior Fitness, Children's Fitness, Post-Natal, General Fitness
Training methods
Bootcamp, Weight Training, Personal Training, Online Coaching
Where they train
Private Studio, Mobile, Online, Gym-based, Home-based
Ideal for
Weight loss clients, Older adults, Children, Couples/pairs, Small groups, Beginners, General fitness population
Pricing
30 min individual: $45; 45 min individual: $60; 60 min individual: $80; 30 min pair couple: $30 per person; 45 min pair couple: $40 per person; 60 min pair couple: $50 per person; Small private groups: POA; Mobile training surcharge: +$10 to session fee (within 15kms)
Free offers and trials
FREE recipe ebook upon bootcamp sign up
Online coaching
Platform: Custom app; Offerings: 1:1 personalised coaching; 6 week get in shape challenge; gym or home-based programs; one off programs; monthly programs; workout plans; nutrition plans; online check ins; progress tracking; exercise video instruction
Nutrition
Approach: All meal plans aligned with Australian dietary guidelines to promote health and reduce chronic disease risk; Offerings: Basic healthy eating information aligned with Australian Dietary Guidelines, meal plans, recipe eBooks; Nutrition advice and guidance within professional scope of practice for fitness professionals
Group classes
Bootcamps (2 x 45 min per week)
Practical
Booking: Email or phone (0423 920 398)
Address
Blueberry Cl, Mount Sheridan QLD 4868

Gyms with personal trainingPT is usually charged on top of membership

Cairns Personal Trainers
Cairns City, QLD · 3.9 km from WoreeGym5(8)
- Senior Fitness
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Cairns City listings
View more about Cairns Personal Trainers
About
Cairns Personal Trainers specialises in health and fitness for women over 40 and seniors 60+, focusing on preventative care, falls prevention, and quality of life improvements through personalised training.
Experience
Sam has 2+ years documented training relationship with clients; team experience working with diverse age groups including post-natal women, retirees, and 90+ year old clients
Specialisations
Senior Fitness, Women's Fitness, Post-Natal, Menopausal Health
Training methods
Functional Training, Strength Training, Flexibility and Mobility, Core Strengthening
Where they train
Private Studio, Online
Ideal for
Women 40+, Women and Men 60+, Post-natal women, Mums, Retirees, Older adults (falls prevention), Triathletes
Free offers and trials
Free personalised session
Online coaching
Skype/video training available (documented with client on Sunshine Coast)
Nutrition
Nutritional and dietary advice provided by Sam
Group classes
Classes designed for older people; group training available
Facilities
Private training space, Air conditioning, Ventilated studio, Training equipment for all fitness levels, Off-street accessible parking
Practical
Parking: Accessible off-street parking available
Accessibility: Accessible off-street parking, easy ramped access to front door
Booking: Online booking via website popup form, phone (07) 4051 2229
Address
Bungalow, 111 Scott St, Cairns City QLD 4870
Team
Sam
Client testimonials
“Sam is very knowledgeable and has provided great support in tailoring sessions to my personal requirements & goals. She provides excellent dietary/nutritional advice when needed. I can highly recommend CPT. A genuine great team!”
Damon
“I have been training with Sam for 2 years now. My home is on the Sunshine Coast and I Skype with Sam a couple of times per week. My strength, balance and fitness have improved exponentially. Sam is patient & non judgemental. I would definitely recommend her.”
Lin
“I highly reccommend CPT. It's a fun and welcoming environment to train in, with friendly, experienced staff who tailor your workout to your level & needs. I only pay for the sessions I attend which is great for when I'm away.”
Theresa
Iron Strength Power & Performance
Portsmith, QLD · 4.4 km from WoreeGym5(181)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free intro offer
- Gym based
- Private studio
- Osteopath
Claim this listing See Portsmith listings
View more about Iron Strength Power & Performance
About
Iron Strength is a strength training gym in Cairns for anyone looking to get stronger, regardless of ability level, age, or gender. Coaching is included as standard with every membership.
Qualifications
Osteopath
Experience
Iron Strength is a gym facility that changed ownership in 2026. The new owners Dan and Joe have a combined passion for strength sports and community. They trained at Iron Strength for years before acquiring it. The gym was originally founded by Elias Wright and has maintained its reputation as a well-organized, community-focused strength training facility.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Senior Fitness, Beginners
Training methods
Strength Training, Powerlifting, Olympic Lifting
Where they train
Gym-based, Private Studio
Ideal for
Absolute beginners, All age groups, All ability levels, Athletes, Powerlifters, Anyone wanting to improve quality of life, Seniors (keep up with grandkids)
Free offers and trials
Walkthrough url: https://ironstrength.com.au/thegym/
Facilities
12 squat/bench combo racks, 50+ weightlifting and specialty bars, 5+ tonnes of cast iron and bumper plates, Multiple specialty implements (drag, pull, push, press equipment), Clean, organized space, Gym dog on premises
Class timetable
Sunday: Closed; Saturday: 9:00am-12:00pm; Public holidays: Check social media; Monday to friday: 6:00-9:00am, 3:30-9:00pm
Practical
Accessibility:
Booking: Book a walkthrough via website or phone
Address
2/81 Fearnley St, Portsmith QLD 4870
Team
DanDirector/Coach
JoeDirector/Osteopath/Coach

Personal Trainers in Woree

3 senior fitness private studio trainers & gyms in Woree

Personal trainers

First step fitness and personal training

Gyms with personal trainingPT is usually charged on top of membership

Cairns Personal Trainers

Iron Strength Power & Performance

Personal trainers in suburbs near Woree