Bundamba, QLD · 3.9 km from BoovalPersonal trainer5(9)
- Women's Fitness
- Post-Natal
- Peri/Menopause
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Studies in Women's Health Personal Training
View more about Ange’s Beaut Bodz
- About
Ange provides personalised strength training and fitness coaching for women and men, specialising in pre/postnatal, peri/menopause, and injury recovery. Based in Bundamba, Ipswich QLD.
- Qualifications
- Studies in Women's Health Personal Training
- Experience
Studies in Women's Health Personal Training. Trusted partner of Scope Sports Injury and Exercise Clinic. Specialises in supporting women through all major life phases—from preconception to menopause.
- Specialisations
Women's Fitness, Post-Natal, Peri/Menopause, Men's Health, Strength & Conditioning, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training, Customised Programming
- Where they train
Private Studio, Online, Home-based training
- Ideal for
Women (all ages and life stages), Pregnant women, Postpartum women, Perimenopausal women, Menopausal women, Men, People with chronic back pain/injury recovery, Beginners
- Pricing
Pricing not explicitly stated on website. Contact required for rates.
- Free offers and trials
Free initial consultation/trial session available. Contact via form or email to arrange.
- Online coaching
Custom online programming provided (not live virtual sessions). Flexible, expert-designed workouts with guided support and progress tracking. No equipment required—can train with zero equipment, home gym, or personal gear.
- Nutrition
General nutrition tips provided to support training. Does not create meal plans but works with an associated nutritionist for in-depth dietary support.
- Practical
- Booking: Contact form on website, email (angesbbz@gmail.com), phone (0422 041 659), or social media messaging (Facebook, Instagram)
- Address
105 Hoepner Rd, Bundamba QLD 4304
- Team
- Ange
- Client testimonials
“Ange has been an absolute game-changer during my pregnancy and post-partum journey.”
“What really sets Ange apart is her deep understanding of the body and biomechanics.”
“Ange has really helped and assisted me in the rehabilitation of my chronic back pain.”