Power Lift Fitness
Booval, QLDPersonal trainer5(22)
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Booval Fair, Level 2/139 Brisbane Rd, Booval QLD 4304
Compare 15 personal trainers and gyms in and around Booval, QLD, by price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Booval, QLDPersonal trainer5(22)
Booval Fair, Level 2/139 Brisbane Rd, Booval QLD 4304
North Ipswich, QLD · 3.5 km from BoovalPersonal trainer4.9(35)
Women's-only fitness studio in Ipswich founded by Christine Lane-Bishop. A space focused on strength, confidence and sisterhood for busy women - where kids are welcome and you don't have to apologise for putting yourself first.
Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning
Functional Training, Strength Training
Private Studio, Home Visits, Online
Women, Busy mothers, Postpartum women, Perimenopausal women, All ages, All fitness levels, Neurodiverse individuals
Small group training: $70/week; Essential 1 to 1 training: $90/week
Free cookbook download ('Faster Than A Drive Thru') with mailing list signup
Online training options available (mentioned in testimonials as alternative to in-studio)
Nutrition coaching, meal planning support, no-restriction approach
Small Group Training, All-In Small Group Training
9a Pine Mountain Rd, North Ipswich QLD 4305
“I began my journey to try and get into better shape after having a baby. I progressed a lot quicker than I thought I would and I am very happy with how I have progressed. I gained more confidence in myself and I gained more consistency.”
“Your approach, content, and coaching skills align perfectly with where I am and the reality of life. The information you provide, whether answering a general question or during a confidence seminar, is relevant and practical. You're also one of the most qualified women trainers in Ipswich, specifically for women's training and health. I feel I am progressing well, and working on consistency is the next biggest thing for me. I love that it can be flexible - I can do it at home without the extra cost of gym membership or feeling uncomfortable at a gym.”
“I wanted a journey that was going to be catered to where I was post-partum and I wanted support to be consistent. The personalised programs has allowed a gradual build-up of my strength. I feel stronger, I feel I am consistent and I'm falling in love with exercise again! Christine makes me feel comfortable and even when I feel I haven't done well in a workout she's always encouraging.”
Bundamba, QLD · 3.9 km from BoovalPersonal trainer5(9)
Ange provides personalised strength training and fitness coaching for women and men, specialising in pre/postnatal, peri/menopause, and injury recovery. Based in Bundamba, Ipswich QLD.
Studies in Women's Health Personal Training. Trusted partner of Scope Sports Injury and Exercise Clinic. Specialises in supporting women through all major life phases—from preconception to menopause.
Women's Fitness, Post-Natal, Peri/Menopause, Men's Health, Strength & Conditioning, Rehab / Injury Recovery
Functional Training, Strength Training, Customised Programming
Private Studio, Online, Home-based training
Women (all ages and life stages), Pregnant women, Postpartum women, Perimenopausal women, Menopausal women, Men, People with chronic back pain/injury recovery, Beginners
Pricing not explicitly stated on website. Contact required for rates.
Free initial consultation/trial session available. Contact via form or email to arrange.
Custom online programming provided (not live virtual sessions). Flexible, expert-designed workouts with guided support and progress tracking. No equipment required—can train with zero equipment, home gym, or personal gear.
General nutrition tips provided to support training. Does not create meal plans but works with an associated nutritionist for in-depth dietary support.
105 Hoepner Rd, Bundamba QLD 4304
“Ange has been an absolute game-changer during my pregnancy and post-partum journey.”
“What really sets Ange apart is her deep understanding of the body and biomechanics.”
“Ange has really helped and assisted me in the rehabilitation of my chronic back pain.”
North Ipswich, QLD · 3.0 km from BoovalPersonal trainer4.7(103)
Allied health clinic in North Ipswich offering physiotherapy, exercise physiology, nutrition coaching, and social work services. Specialises in injury recovery, chronic pain management, and post-surgical rehabilitation with a team-based approach to finding root causes and achieving pain-free outcomes.
Team has treated thousands including ADF personnel, veterans, and clients with various chronic conditions. Goodna location has long-standing client base with multi-year relationships.
Rehab / Injury Recovery, Sports Injuries, Chronic Pain Management, Post-Surgical Rehabilitation, Mental Health-related Concerns, Work-related Injuries, Pregnancy-related Issues, Occupational Health
Manual Therapy, Therapeutic Exercise, Pilates, Ultrasound, Electrical Stimulation
Private Clinic
Yes - Diet & Nutrition coaching with personalised nutrition strategies to fuel body, optimise health
Unit 5, 5/11 Downs St, North Ipswich QLD 4305
“Prime Physio Goodna staff Swati had exceptional customer service, apts always on time, goes above and beyond to help with my injury. Would highly recommend. Thank you Swati”
“Fantastic place if you need ongoing treatment for injuries. Came here after leaving the ADF and the treatment has been amazing. Alot higher then the first place I went to. Nick and Andy are young but really know their stuff. Sense of humour and they arnt just rushing customers through the door. The care about their clients and job. 5/5”
“I have been using Prime Performance Physiotherapy for going on 7 years now. The professionalism shown by there staff is fantastic. When your having a down day they are always willing to listen, support you and if need be reschedule your appointment. As a Veteran I would highly recommend this company.”
North Ipswich, QLD · 2.9 km from BoovalPersonal trainer5(25)
Women's Fitness, Strength & Conditioning
Gym-based
Women, Perimenopausal women, Menopausal women
Riverlink Shopping Centre, North Ipswich QLD 4305
North Ipswich, QLD · 2.8 km from BoovalPersonal trainer5(2)
The Terrace, North Ipswich QLD 4305
Karalee, QLD · 4.8 km from BoovalPersonal trainer5(1)
Queensborough Parade, Karalee QLD 4306
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