Narangba, QLD · 5.0 km from BurpengaryGym5(21)
- Weight Loss
- Muscle Building
- Body Transformation
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Focused Health and Body Transformations
- About
Family-owned fitness coaching business specialising in weight loss and body transformations. Offers personalised training and nutrition coaching delivered face-to-face in their Narangba gym, hybrid (online + gym), or fully online.
- Qualifications
- Certified Personal Trainers, Qualified Nutritionist
- Experience
Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.
- Specialisations
Weight Loss, Muscle Building, Body Transformation
- Training methods
Personal Training, Nutrition Coaching, Functional Training
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Busy adults, People with family commitments, All fitness levels, All experience levels
- Pricing
Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week
- Free offers and trials
Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form
- Online coaching
Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.
- Nutrition
Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.
- Practical
- Booking: Online form on website (focusedhealthandbody.com/google-hello-form)
- Address
53 Coochin Ave, Narangba QLD 4504
- Team
- Craig
- Client testimonials
“My husband and I have been training with Craig for the past year and absolutely love it. I feel so much stronger, physically and mentally, than I've ever been. It's exciting to get results that we've always wanted, but never had the motivation or means to get there on our own. Craig's exactly what we needed for our health journey!!!”