BHF
Mount Low, QLDGym
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Outdoor
- Nutrition support
View more about BHF
- About
Performance-based outdoor fitness and strength community for everyday athletes. High quality coaching and science-based programming to create long-term habits and results through functional movements, compound lifts, and strength conditioning.
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
- Training methods
HIIT, Functional Training, Strength Training
- Where they train
Outdoor
- Ideal for
Everyday athletes, Fitness enthusiasts
- Pricing
Cost: $22; Offer: 2 Weeks of Unlimited Training; Offer: 6 Week Sculpt Challenge
- Free offers and trials
2 Weeks of Unlimited Training - $22
- Nutrition
Nutrition coaching implied through tagline 'Train with intention, eat for health and fuel for performance' but no specific nutrition service details provided
- Group classes
HIIT classes, Strength classes, Fitness classes, Perform class, L & C class, Drip class
- Class timetable
Timetable available via MindBody link but specific times not listed on main website content
- Practical
- Booking: Online via MindBody platform; Email: info@boutiquehealthandfitness.com.au
- Address
Sanctum Blvd, Mount Low QLD 4818