Personal Trainers in Mount Low

Personal trainers

• KA

  Kimberley Anne Fit

  Mount Low, QLDPersonal trainer·5(14)

  • Mental Health Support
  • Youth Fitness
  • Trauma-Informed Coaching

  • Free trial session
  • Outdoor
  • Nutrition support
  • Mental Health Counsellors

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  View more about Kimberley Anne Fit

  About

  Kimberley Anne Fit is a non-clinical Mental Health Service specialising in supporting youth, particularly those navigating mental health conditions. Using a trauma-informed approach, they foster mental and physical well-being through movement, connection, and community collaboration.

  Qualifications

  • Mental Health Counsellors
  • Support and Youth Workers
  • Trauma Informed Coaching
  • Additional qualifications in physical and intellectual disabilities

  Experience

  Rooted in trauma-informed approach; established strong relationships with Child Protective Services, First Nations youth outreach, and NDIS; focused on proactive and preventative mental health approaches

  Specialisations

  Mental Health Support, Youth Fitness, Trauma-Informed Coaching, Disability Support, Movement Therapy

  Training methods

  Movement Therapy, Swimming, Walking, Stand Up Paddle Boarding, Sailing

  Where they train

  Outdoor, Community spaces

  Ideal for

  Youth, Young people with mental health diagnoses, First Nations youth, People with intellectual disabilities, People with physical disabilities, NDIS participants

  Pricing

  Specific pricing not provided on website; most activities listed as free or with general 'fee involved' notation. Contact required for detailed pricing.

  Free offers and trials

  Stand Up Paddle Boarding (monthly); Skate Park Hang-Out (school holidays); Walking Group ANZAC (weekly)

  Nutrition

  Education about nutrition's impact on mental health mentioned as part of service philosophy, but no dedicated nutrition coaching described

  Group classes

  Monthly Sailing Day with Resilience Sailing (TBA, fee involved), Monthly Stand Up Paddle Boarding (7:00am, 1.5 hours, Free), School Holidays Skate Park Hang-Out (5:00pm, 1 hour, Free), Weekly Walking Group at ANZAC Memorial Park (4:30pm, 30 minutes, Free)

  Class timetable

  Most activities TBA (to be announced); weather permitting noted for outdoor activities

  Practical

  • Accessibility: Serves people with physical and intellectual disabilities; works with NDIS; trauma-informed and culturally sensitive approach
  • Booking: Phone (0423 669 626), Email (admin@kimberleyannefit.net), or contact form on website

  Address

  2 Barratonia Way, Mount Low QLD 4818