Kimberley Anne Fit
Mount Low, QLDPersonal trainer5(14)
- Mental Health Support
- Youth Fitness
- Trauma-Informed Coaching
- Free trial session
- Outdoor
- Nutrition support
- Mental Health Counsellors
View more about Kimberley Anne Fit
- About
Kimberley Anne Fit is a non-clinical Mental Health Service specialising in supporting youth, particularly those navigating mental health conditions. Using a trauma-informed approach, they foster mental and physical well-being through movement, connection, and community collaboration.
- Qualifications
- Mental Health Counsellors
- Support and Youth Workers
- Trauma Informed Coaching
- Additional qualifications in physical and intellectual disabilities
- Experience
Rooted in trauma-informed approach; established strong relationships with Child Protective Services, First Nations youth outreach, and NDIS; focused on proactive and preventative mental health approaches
- Specialisations
Mental Health Support, Youth Fitness, Trauma-Informed Coaching, Disability Support, Movement Therapy
- Training methods
Movement Therapy, Swimming, Walking, Stand Up Paddle Boarding, Sailing
- Where they train
Outdoor, Community spaces
- Ideal for
Youth, Young people with mental health diagnoses, First Nations youth, People with intellectual disabilities, People with physical disabilities, NDIS participants
- Pricing
Specific pricing not provided on website; most activities listed as free or with general 'fee involved' notation. Contact required for detailed pricing.
- Free offers and trials
Stand Up Paddle Boarding (monthly); Skate Park Hang-Out (school holidays); Walking Group ANZAC (weekly)
- Nutrition
Education about nutrition's impact on mental health mentioned as part of service philosophy, but no dedicated nutrition coaching described
- Group classes
Monthly Sailing Day with Resilience Sailing (TBA, fee involved), Monthly Stand Up Paddle Boarding (7:00am, 1.5 hours, Free), School Holidays Skate Park Hang-Out (5:00pm, 1 hour, Free), Weekly Walking Group at ANZAC Memorial Park (4:30pm, 30 minutes, Free)
- Class timetable
Most activities TBA (to be announced); weather permitting noted for outdoor activities
- Practical
- Accessibility: Serves people with physical and intellectual disabilities; works with NDIS; trauma-informed and culturally sensitive approach
- Booking: Phone (0423 669 626), Email (admin@kimberleyannefit.net), or contact form on website
- Address
2 Barratonia Way, Mount Low QLD 4818