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Regional QLD, QLD

Personal Trainers in Murrumba Downs

Compare 21 personal trainers and gyms in and around Murrumba Downs, QLD, by price, Google reviews, speciality and training style.

Murrumba Downs at a glance

12
offer a free consultation or trial
8 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

2 women's fitness trainers & gyms in Murrumba Downs with nutrition support

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  • North Lakes, QLD · 3.5 km from Murrumba DownsChain gym4.6(119)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium women's-only gym and health club offering unlimited group fitness classes, personal training, childcare, reformer pilates, HYPOXI training, and a supportive community with 24/7 member access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, Post-Natal

    Free offers and trials

    Free class pass available for individual classes; Free breakfast included with membership

    Online coaching

    Virtual Reformer classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    +Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio

    Class timetable

    Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.

    Practical
    • Parking: Free parking available
    • Accessibility: Childcare available on-site
    • Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in
    Address

    5-7 Discovery Dr, North Lakes QLD 4509

  • Lawnton, QLD · 4.0 km from Murrumba DownsGym5(369)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Knight Fitness
    About

    Knight Fitness is a high-energy training facility specializing in helping busy adults lose weight, build strength, and regain confidence through elite-level coaching, group training, nutrition support, and community accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men, Women, Teens, Busy adults, Beginners, People returning to fitness

    Pricing

    Pricing details not explicitly stated: Website offers 'claim your first session free' but specific ongoing rates not provided on extracted pages

    Free offers and trials

    First session free; No-obligation consultation call with a coach

    Nutrition

    Nutrition coaching program focused on building consistent habits, breaking old patterns, and providing plan structure and support. Also 6-week challenge program mentioned.

    Group classes

    Bootcamp (Team Training), Women's Club (Semi-Private Coaching), Men's Club (Semi-Private Coaching), Young Knights (Teen Program), Nutrition Coaching

    Facilities

    High-energy training facility with group class space, semi-private coaching areas. Specific equipment list not detailed on extracted pages.

    Class timetable

    Image provided: Yes (Lawnton Timetable image referenced); Specific times not extracted: Timetable image present on website but times not readable in provided content

    Practical
    • Booking: Online booking system (Lead Connector form), phone call to coach, or website contact form
    Address

    664 Gympie Rd, Lawnton QLD 4501

    Team
    • Jarrod6-week challenge coaching, nutrition coaching
    Client testimonials
    “Knight Fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6-week challenge, always providing me with positive, motivational support, answering my many questions, and being an all-around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I'm in good hands.”
    Nolan Lancaster
    “I spent months looking at the reviews on Knight Fitness. I even did a sneaky drive-by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight, and had no time. Now, I wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain, and accountability. There is no judgment, just encouragement. It's almost been 3 months now, and I'm still going strong!”
    Elaine Chung
    “Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it's become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It's more than just a gym; it's a place where you can start your journey, push your limits, and quickly become part of a fun, supportive community.”
    Not explicitly named (truncated in content)

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