Lawnton, QLD · 2.6 km from PetrieGym5(369)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about Knight Fitness
- About
Knight Fitness is a high-energy training facility specializing in helping busy adults lose weight, build strength, and regain confidence through elite-level coaching, group training, nutrition support, and community accountability.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
- Training methods
HIIT, Functional Training, Strength Training
- Where they train
Private Studio, Gym-based
- Ideal for
Men, Women, Teens, Busy adults, Beginners, People returning to fitness
- Pricing
Pricing details not explicitly stated: Website offers 'claim your first session free' but specific ongoing rates not provided on extracted pages
- Free offers and trials
First session free; No-obligation consultation call with a coach
- Nutrition
Nutrition coaching program focused on building consistent habits, breaking old patterns, and providing plan structure and support. Also 6-week challenge program mentioned.
- Group classes
Bootcamp (Team Training), Women's Club (Semi-Private Coaching), Men's Club (Semi-Private Coaching), Young Knights (Teen Program), Nutrition Coaching
- Facilities
High-energy training facility with group class space, semi-private coaching areas. Specific equipment list not detailed on extracted pages.
- Class timetable
Image provided: Yes (Lawnton Timetable image referenced); Specific times not extracted: Timetable image present on website but times not readable in provided content
- Practical
- Booking: Online booking system (Lead Connector form), phone call to coach, or website contact form
- Address
664 Gympie Rd, Lawnton QLD 4501
- Team
- Jarrod6-week challenge coaching, nutrition coaching
- Client testimonials
“Knight Fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6-week challenge, always providing me with positive, motivational support, answering my many questions, and being an all-around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I'm in good hands.”
“I spent months looking at the reviews on Knight Fitness. I even did a sneaky drive-by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight, and had no time. Now, I wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain, and accountability. There is no judgment, just encouragement. It's almost been 3 months now, and I'm still going strong!”
“Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it's become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It's more than just a gym; it's a place where you can start your journey, push your limits, and quickly become part of a fun, supportive community.”