Personal Trainers in Townsville

Gyms with personal trainingPT is usually charged on top of membership

• HA

  Hammer Athletic

  Townsville City, QLDGym·4.9(42)

  • Strength & Conditioning
  • Athletic Performance
  • Body Composition

  • Free trial session
  • Gym based
  • Online coaching
  • Professional coaches with tertiary qualifications

  From$30per week

  Claim this listingSee Townsville City listings

  View more about Hammer Athletic

  About

  Hammer Athletic is a strength and conditioning gym in Townsville specialising in periodised resistance training combined with whole-body conditioning for performance, fitness, and body composition improvements.

  Qualifications

  • Professional coaches with tertiary qualifications

  Experience

  14 years running Overreaching Clinic (4 years in Townsville location). Established gym with evidence-based programming and cutting-edge fitness philosophies.

  Specialisations

  Strength & Conditioning, Athletic Performance, Body Composition, Fitness, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Periodised Programming, HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), Velocity Based Training (PUSH Band technology), Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Competitive athletes, Beginners, Fitness enthusiasts, People seeking body composition changes, Junior athletes (Junior Athlete Development program available)

  Membership

  S and C membership: Under $60 per week (includes up to 4 coached strength sessions per week + unlimited conditioning classes); Conditioning only membership: $30 per week (24/7 gym access + unlimited conditioning classes)

  Free offers and trials

  Trial benefits: Unlimited access to conditioning classes and group strength; Trial duration: 2 weeks

  Online coaching

  Online programming provided via Teambuilder software (downloaded to phone) with exercise videos for flexibility to perform programs anywhere with gym access

  Group classes

  Strength & Conditioning (S&C), HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), REHAB (injury mitigation and movement competency), ACID (recovery/active recovery), Off-feet Conditioning

  Facilities

  24/7 gym access (with induction), Gym floor with strength training equipment, Open gym time slots for self-directed training

  Class timetable

  Multiple sessions Monday to Friday before and after work. Sessions available 6 months in advance for booking. Check online timetable at www.hammerathletic.com.au/timetable/

  Practical

  • Booking: Online timetable booking; Gymmaster App (Google Play Store or App Store); In-person

  Address

  659-661 Flinders St, Townsville City QLD 4810

  Client testimonials

  “The Hammer Athletic Coaching Clinic was an invaluable practical and theoretical experience. During the 6-week clinic, I improved my knowledge around exercise prescription and periodisation which were areas I lacked in after my completion of my Physiotherapy course. Now I have the confidence to apply these principles to all my patients. The coaching clinic is practical, evidence based and a bit of fun. Anyone coach wanting to further knowledge about strength and conditioning and sport science should get involved.”

  “If you are ever looking for a place to train that is uncensored, invigorating and most importantly feels like home head to Hammer Athletic. I've worked in several gyms an[...]”

• UA

  UBX Annandale

  Annandale, QLDChain gym·5(13)

  • Boxing
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  From$49per week

  Claim this listingSee Annandale listings

  View more about UBX Annandale

  About

  UBX Annandale is a boxing, strength and conditioning gym offering unlimited coach-led training with flexible scheduling, no fixed class times, and daily workout variety.

  Specialisations

  Boxing, Strength & Conditioning

  Training methods

  Boxing, Strength Training

  Where they train

  Gym-based, Online

  Membership

  Cost: $58.00 AUD; Name: 1/2 Price Until Summer; Billing frequency: Fortnightly; Cost: $80.00 AUD; Name: Corporate Membership; Billing frequency: Fortnightly; Cost: $49 per week (paid fortnightly); Name: Stage 2: Foundation Membership; Lifetime rate, no joining fee, no lock-in contract, includes free 12RND 10oz boxing gloves & wraps, free MyZone MZ-1 heart rate monitor, 28 day challenge, nutrition guide. Total savings $649.; Cost: $55 per week (paid fortnightly); Name: Standard Membership (after trial); No lock-in contract, 30 days notice to cancel

  Free offers and trials

  Free first workout; Free TRAIN: On Demand app access (at-home coach-guided boxing and strength workouts)

  Online coaching

  Platform: TRAIN: On Demand; Free app with coach-guided boxing and strength workouts available on-demand that can be done at home, anytime, anywhere

  Nutrition

  Other: Nutrition Guide included with Foundation Membership; Included in trial: Free 28 day meal plan & nutrition guide

  Facilities

  Boxing rings, Boxing equipment

  Class timetable

  Friday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM

  Practical

  • Accessibility: Welcoming note: Described as 'most welcoming and accommodating gym' by members
  • Booking: Online booking available on website (ubxtraining.com), phone

  Address

  91 MacArthur Dr, Annandale QLD 4814

  Team

  • BBenCoach
  • DDaveBoxing technique

  Client testimonials

  “I love training at UBX annandale! I've learnt so much about boxing and technique! It works for me because you can train any time. The trainers are friendly and knowledgeable and dedicated to helping you be your best! Would highly recommend!”

  “One year in and loving it. No prior boxing or gym experience before coming but the coaches are so personal and take it at the pace you need. Absolutely love it and no plan on stopping!”

  “The most welcoming and accommodating gym I have been to in a long time! From the first visit they have been sure to look after me and make things work so I can train! So glad to be apart of the UBX family”

• UU

  URT Ultimate Results Training

  Aitkenvale, QLDGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Scientist and program designer

  Claim this listingSee Aitkenvale listings

  View more about URT Ultimate Results Training

  About

  Ultimate Results Training is a locally owned and operated private gym with over 40 years of combined experience. They specialise in semi-private personal training, group fitness, and tailored nutrition programs, catering to all fitness levels in a supportive, non-judgmental community environment.

  Qualifications

  • Exercise Scientist and program designer
  • University educated, core team has over 40 years combined experience
  • On staff for physiotherapy services
  • On staff for nutrition coaching

  Experience

  40+ years. Locally owned and operated private gym. Core team has over 40 years combined experience and is university educated. All programming completed by university qualified professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors, All fitness levels, People with specific fitness goals, Weight loss clients, Athletes, People with chronic conditions, Injury recovery clients

  Pricing

  No specific pricing visible on website - contact required for rates; Semi private pt note: Described as 'extremely affordable way to get expert coaching' for groups capped at 8 people

  Online coaching

  Monthly check ins: 1-on-1 online check-ins with Sports & Exercise Scientist and Sports Nutritionist (included in semi-private PT)

  Nutrition

  Offerings: Meal plans; Recipes that substitute into meal plans; Flexible dieting through Sports Nutritionist; Flexible nutrition protocols with a variety of approaches to suit individual needs

  Group classes

  Group Training (full-body workouts), Senior Group Classes (strength, mobility, stability, coordination, cardiovascular fitness), ONERO Classes (bone health and strength focus)

  Facilities

  Strength training equipment, Cardiovascular equipment, Commercial gym space, Dedicated training areas for semi-private PT groups, No mirrors (noted as intentional feature)

  Class timetable

  Friday: 5:00 am - 7:30 pm; Monday: 5:00 am - 7:30 pm; Sunday: Closed; Tuesday: 5:00 am - 7:30 pm; Saturday: 6:00 am - 8:00 am; Thursday: 5:00 am - 7:30 pm; Wednesday: 5:00 am - 7:30 pm

  Practical

  • Booking: Phone (07 4725 2087) or online contact form

  Address

  1/19 Aitken St, Aitkenvale QLD 4814

  Team

  • CKCoach KGExercise Scientist, training program design
  • TMTeam member 2Sports Nutritionist
  • TMTeam member 3Physiotherapists (multiple)

  Client testimonials

  “Highly recommend Personal Training. We train in small groups so you have the benefits of your own space and weights, building community and gaining PT advice and guidance along with an affordable price. There is a wide spread of members of all strengths and fitnesses, shapes and sizes and ages and genders. I also appreciate there not being mirrors. I've been coming here for 5 years and enjoyed watching the team improve, change and grow as a business and a community.”

  “I have been coming to URT for over a Year now. Great Spot for structured PT sessions with very knowledgeable coachs and trainers. They also have a bangin Group Training class. All work outs and programs are written by fully qualified professionals and cater to all fitness levels. Since i have started training with URT i have noticed a marked improvement in my strength, thanks to the Targeted PT programmes written by the ever Talented Exercise scientist KG. It is a great place to come and just exist for an hour and socialise with like minded people, no judgement and great vibes.”

  “I'm the fittest, strongest and most motivated I have ever been since going to URT. The staff are amazing! Their knowledge, expertise and friendly demeanour make this a great place to work on your fitness goals. I highly recommend anyone who wants to focus on their health to see the team at URT. You won't be disappointed.”

• WG

  World Gym Townsville

  Townsville City, QLDChain gym·4.3(234)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Townsville City listings

  View more about World Gym Townsville

  About

  Welcome to World Gym Townsville, where we help people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

  Experience

  World Gym brand has over 45 years of experience and international acclaim

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Yoga, Functional Training, BodyPump, RPM Cycling, Les Mills

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, Parents (with kid's world services)

  Membership

  $10/week for first 10 weeks

  Free offers and trials

  Join now pay nothing promotion

  Online coaching

  Virtual classes available 24/7

  Group classes

  BodyPump, RPM Cycling, Yoga, HIIT, Boxing, Kickboxing, Les Mills

  Facilities

  24 hour access, Free weights, Olympic lifting platforms & racks, Strength machines, Cardio machines, Treadmills, Stair Masters, Cardio Zone, Saunas/Wellness, Group Fitness Studio, Creche/Kid's World, Pro shop, Supplements, Barbell Café

  Practical

  • Booking: Online booking system (via website link to memberships page)

  Address

  1 Darcy Dr, Townsville City QLD 4811