Personal Trainers in Aitkenvale, QLD: Find a Local Trainer

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Just Move It Health & Fitness
Kirwan, QLD · 3.0 km from AitkenvalePersonal trainer4.9(43)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Just Move It Health & Fitness
About
Townsville's strength studio for women who want more than a quick fix. We specialise in functional strength, mobility, and recovery coaching for women navigating every stage from post-natal to menopause.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support, Senior Fitness, Functional Training, Mobility & Recovery
Training methods
Functional Training, Strength Training, HIIT, Mobility Work, Yoga, Conditioning, Plyometrics
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages), Post-natal women, Women navigating menopause, Senior women (70+), Beginners, Women with injuries
Free offers and trials
Free Strength Assessment; Free Mobility Assessment; 30-minute Movement Map Consult (free community access)
Nutrition
Yes - nutrition coaching is part of integrated approach (mentioned in business categories and approach description)
Group classes
Strength, Multiple times daily, 40-45 mins, Full-body class built around 7 essential movement patterns (squatting, hinging, pushing, pulling, carrying, rotating, crawling), Endurance, 45-50 mins, Combines functional lifts and carries with sustained cardio-style intervals, Metabolic, 30-40 mins, High-energy blend of strength and cardio, functional exercises to raise heart rate and build stamina, HIIT, 30 mins, High-intensity intervals using functional bodyweight, plyometric and strength movements, Mobility, Gentle mobility drills and myofascial release to unlock stiff joints and ease tight muscles, Yin Yoga, 55-60 mins, Slower, restorative practice with long gentle holds targeting deeper tissues, Relax & Recover, Restorative blend of gentle yoga, myofascial release, breathwork, and stretching, Over 70's, Supportive program designed specifically for women 70+ to build strength, improve balance, and maintain independence
Facilities
Weights and functional training equipment (specific details not listed), Private studio with functional training equipment
Class timetable
Classes Monday-Saturday. Times range from 5:00 AM to 5:30 PM. Specific schedule: Monday-Saturday multiple slots including 5:00AM, 5:45AM, 6:30AM, 7:15AM, 8:30AM, 9:00AM, 9:40AM, 4:00PM, 5:30PM. Class types vary by day and time slot (see group_classes for details)
Practical
Booking: Online booking system (as.me platform); Priority list signup for assessments; Client portal available for members
Address
8/113 Bamford Ln, Kirwan QLD 4817
DEE BOMB PT
Hyde Park, QLD · 3.9 km from AitkenvalePersonal trainer5(64)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
$95per session
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View more about DEE BOMB PT
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Body Shaping, Toning
Training methods
Strength training, High intensity training, HIIT, Cardio, Weights, Sports specific training
Where they train
Gym-based, Online
Ideal for
Athletes, Competition participants, Fitness enthusiasts, Couples/pairs, General fitness clients
Pricing
Couples packages: Gold couples 9 sessions 3 weeks: Per couple, 2 people; Price: $819 AUD; Duration: 1 hour sessions; Frequency: 3 sessions per week required; Bronze couples 3 sessions 1 week: Per couple, 2 people; Price: $420 AUD; Duration: 1 hour sessions; Frequency: 3 sessions per week required; Silver couples 6 sessions 2 weeks: Per couple, 2 people; Price: $715 AUD; Duration: 1 hour sessions; Frequency: 3 sessions per week required; Followup assessment: Price: $85 AUD; Duration: 1 hour; Casual session one on one: Price: $95 AUD; Duration: 1 hour; Nutrition plan adjustment: Price: $50 AUD;...
Online coaching
true
Nutrition
Duration: 30 minutes consultation
Facilities
Located at Muscle and Fitness Gym Hyde Park Centre
Practical
Booking: Online booking system (Setmore) at https://deebombpt.setmore.com/book, Phone: 0477 198 244
Address
MUSCLE AND FITNESS GYM Hyde Park Centre, Woolcock St, Hyde Park QLD 4812
Team
Dee Bomb

Gyms with personal trainingPT is usually charged on top of membership

UBX Annandale
Annandale, QLD · 3.3 km from AitkenvaleChain gym5(13)
- Boxing
- Strength & Conditioning
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$49per week
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View more about UBX Annandale
About
UBX Annandale is a boxing, strength and conditioning gym offering unlimited coach-led training with flexible scheduling, no fixed class times, and daily workout variety.
Specialisations
Boxing, Strength & Conditioning
Training methods
Boxing, Strength Training
Where they train
Gym-based, Online
Membership
Cost: $58.00 AUD; Name: 1/2 Price Until Summer; Billing frequency: Fortnightly; Cost: $80.00 AUD; Name: Corporate Membership; Billing frequency: Fortnightly; Cost: $49 per week (paid fortnightly); Name: Stage 2: Foundation Membership; Lifetime rate, no joining fee, no lock-in contract, includes free 12RND 10oz boxing gloves & wraps, free MyZone MZ-1 heart rate monitor, 28 day challenge, nutrition guide. Total savings $649.; Cost: $55 per week (paid fortnightly); Name: Standard Membership (after trial); No lock-in contract, 30 days notice to cancel
Free offers and trials
Free first workout; Free TRAIN: On Demand app access (at-home coach-guided boxing and strength workouts)
Online coaching
Platform: TRAIN: On Demand; Free app with coach-guided boxing and strength workouts available on-demand that can be done at home, anytime, anywhere
Nutrition
Other: Nutrition Guide included with Foundation Membership; Included in trial: Free 28 day meal plan & nutrition guide
Facilities
Boxing rings, Boxing equipment
Class timetable
Friday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM
Practical
Accessibility: Welcoming note: Described as 'most welcoming and accommodating gym' by members
Booking: Online booking available on website (ubxtraining.com), phone
Address
91 MacArthur Dr, Annandale QLD 4814
Team
BenCoach
DaveBoxing technique
Client testimonials
“I love training at UBX annandale! I've learnt so much about boxing and technique! It works for me because you can train any time. The trainers are friendly and knowledgeable and dedicated to helping you be your best! Would highly recommend!”
Renee Hudson
“One year in and loving it. No prior boxing or gym experience before coming but the coaches are so personal and take it at the pace you need. Absolutely love it and no plan on stopping!”
Josiah Hopper
“The most welcoming and accommodating gym I have been to in a long time! From the first visit they have been sure to look after me and make things work so I can train! So glad to be apart of the UBX family”
Joanna Lydeamore
URT Ultimate Results Training
Aitkenvale, QLDGym5(28)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Exercise Scientist and program designer
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View more about URT Ultimate Results Training
About
Ultimate Results Training is a locally owned and operated private gym with over 40 years of combined experience. They specialise in semi-private personal training, group fitness, and tailored nutrition programs, catering to all fitness levels in a supportive, non-judgmental community environment.
Qualifications
Exercise Scientist and program designer
University educated, core team has over 40 years combined experience
On staff for physiotherapy services
On staff for nutrition coaching
Experience
40+ years. Locally owned and operated private gym. Core team has over 40 years combined experience and is university educated. All programming completed by university qualified professionals.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors, All fitness levels, People with specific fitness goals, Weight loss clients, Athletes, People with chronic conditions, Injury recovery clients
Pricing
No specific pricing visible on website - contact required for rates; Semi private pt note: Described as 'extremely affordable way to get expert coaching' for groups capped at 8 people
Online coaching
Monthly check ins: 1-on-1 online check-ins with Sports & Exercise Scientist and Sports Nutritionist (included in semi-private PT)
Nutrition
Offerings: Meal plans; Recipes that substitute into meal plans; Flexible dieting through Sports Nutritionist; Flexible nutrition protocols with a variety of approaches to suit individual needs
Group classes
Group Training (full-body workouts), Senior Group Classes (strength, mobility, stability, coordination, cardiovascular fitness), ONERO Classes (bone health and strength focus)
Facilities
Strength training equipment, Cardiovascular equipment, Commercial gym space, Dedicated training areas for semi-private PT groups, No mirrors (noted as intentional feature)
Class timetable
Friday: 5:00 am - 7:30 pm; Monday: 5:00 am - 7:30 pm; Sunday: Closed; Tuesday: 5:00 am - 7:30 pm; Saturday: 6:00 am - 8:00 am; Thursday: 5:00 am - 7:30 pm; Wednesday: 5:00 am - 7:30 pm
Practical
Booking: Phone (07 4725 2087) or online contact form
Address
1/19 Aitken St, Aitkenvale QLD 4814
Team
Coach KGExercise Scientist, training program design
Team member 2Sports Nutritionist
Team member 3Physiotherapists (multiple)
Client testimonials
“Highly recommend Personal Training. We train in small groups so you have the benefits of your own space and weights, building community and gaining PT advice and guidance along with an affordable price. There is a wide spread of members of all strengths and fitnesses, shapes and sizes and ages and genders. I also appreciate there not being mirrors. I've been coming here for 5 years and enjoyed watching the team improve, change and grow as a business and a community.”
Madilyn Parke
“I have been coming to URT for over a Year now. Great Spot for structured PT sessions with very knowledgeable coachs and trainers. They also have a bangin Group Training class. All work outs and programs are written by fully qualified professionals and cater to all fitness levels. Since i have started training with URT i have noticed a marked improvement in my strength, thanks to the Targeted PT programmes written by the ever Talented Exercise scientist KG. It is a great place to come and just exist for an hour and socialise with like minded people, no judgement and great vibes.”
Nathan Lynch
“I'm the fittest, strongest and most motivated I have ever been since going to URT. The staff are amazing! Their knowledge, expertise and friendly demeanour make this a great place to work on your fitness goals. I highly recommend anyone who wants to focus on their health to see the team at URT. You won't be disappointed.”
Donna Holland

Personal Trainers in Aitkenvale

4 trainers & gyms in Aitkenvale with nutrition support

Personal trainers

Just Move It Health & Fitness

DEE BOMB PT

Gyms with personal trainingPT is usually charged on top of membership

UBX Annandale

URT Ultimate Results Training

Personal trainers in suburbs near Aitkenvale