Personal Trainers in Douglas, QLD: Find a Local Trainer

First Base Fitness and Physiotherapy

Garbutt, QLD · 5.0 km from DouglasGym5(2)

Women's Fitness
Strength & Conditioning
Post-Natal

Free trial session
Gym based
Private studio
Physiotherapist on staff

From$29per week

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Qualifications: Physiotherapist on staff
Specialisations: Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods: Pilates, Yoga, Functional Training, HIIT, Strength Training
Where they train: Gym-based, Private Studio
Ideal for: Women, Pregnant women, Post-natal women, Injury recovery clients, All fitness levels
Membership: Intro offer: $99 intro membership; Casual passes: 10 & 20 pass packs available (creche not included); Upfront memberships: 3, 6 & 12-month options available (prices vary); Weekly form membership: $29.95/week (2x Form classes per week Tue & Thu 8:15am, free creche at Form times, 16-week minimum); Weekly full membership: $55/week (unlimited class access, free creche, open gym swipe access, 16-week minimum, $50 sign up fee); Weekly class only membership: $45/week (unlimited class access, 16-week minimum, $50 sign up fee)
Free offers and trials: Free creche access with weekly full membership; Free creche access with Form membership at Form times; Bring a friend for free to Fierce class (Saturdays)
Group classes: Track - treadmill and floor workout for speed, stamina and strength, Strong - progressive strength training for women (upper, lower, full-body split), Burn - Pilates-inspired floor session targeting core, glutes, and arms, Form - low-impact training for pregnancy, postpartum, injury recovery, Flow - 45 min yoga-inspired movement and stretching, Fit - 45 min conditioning combining erg machines, weights, and bodyweight, Fusion - 45 min strength and conditioning combined, Fierce - high-energy team workout (Saturdays, bring a friend free)
Facilities: Open gym with swipe access, Erg machines, Weights, Treadmills, Creche facility
Practical: Booking: GymMaster App (download and book through app after signing up)
Address: 103/141 Duckworth St, Garbutt QLD 4814

Genesis Health and Fitness

Thuringowa Central, QLD · 2.6 km from DouglasChain gym4.6(180)

Weight Loss
Strength & Conditioning
Athletic Performance

Free trial session
Gym based
Private studio
Nutrition support

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View more about Genesis Health and Fitness

About: Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.
Experience: Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.
Specialisations: Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods: Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)
Where they train: Gym-based, Private Studio
Ideal for: Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)
Free offers and trials: Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance
Nutrition: Nutrition support available through Coaching Zone including expert resources and recipes
Group classes: Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition
Facilities: Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access
Class timetable: 24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM
Practical: Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym
Address: 72 Hervey Range Rd, Thuringowa Central QLD 4817
Client testimonials: “I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”
Michelle
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”
Sunny
“Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
Emily

Personal Trainers in Douglas

2 athletic performance trainers & gyms in Douglas with a free consultation

First Base Fitness and Physiotherapy

Genesis Health and Fitness

Personal trainers in suburbs near Douglas