Aitkenvale, QLD · 3.8 km from DouglasGym5(28)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Exercise Scientist and program designer
View more about URT Ultimate Results Training
- About
Ultimate Results Training is a locally owned and operated private gym with over 40 years of combined experience. They specialise in semi-private personal training, group fitness, and tailored nutrition programs, catering to all fitness levels in a supportive, non-judgmental community environment.
- Qualifications
- Exercise Scientist and program designer
- University educated, core team has over 40 years combined experience
- On staff for physiotherapy services
- On staff for nutrition coaching
- Experience
40+ years. Locally owned and operated private gym. Core team has over 40 years combined experience and is university educated. All programming completed by university qualified professionals.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Group Fitness
- Training methods
Functional Training, Group Fitness, Strength Training
- Where they train
Private Studio, Gym-based
- Ideal for
Seniors, All fitness levels, People with specific fitness goals, Weight loss clients, Athletes, People with chronic conditions, Injury recovery clients
- Pricing
No specific pricing visible on website - contact required for rates; Semi private pt note: Described as 'extremely affordable way to get expert coaching' for groups capped at 8 people
- Online coaching
Monthly check ins: 1-on-1 online check-ins with Sports & Exercise Scientist and Sports Nutritionist (included in semi-private PT)
- Nutrition
Offerings: Meal plans; Recipes that substitute into meal plans; Flexible dieting through Sports Nutritionist; Flexible nutrition protocols with a variety of approaches to suit individual needs
- Group classes
Group Training (full-body workouts), Senior Group Classes (strength, mobility, stability, coordination, cardiovascular fitness), ONERO Classes (bone health and strength focus)
- Facilities
Strength training equipment, Cardiovascular equipment, Commercial gym space, Dedicated training areas for semi-private PT groups, No mirrors (noted as intentional feature)
- Class timetable
Friday: 5:00 am - 7:30 pm; Monday: 5:00 am - 7:30 pm; Sunday: Closed; Tuesday: 5:00 am - 7:30 pm; Saturday: 6:00 am - 8:00 am; Thursday: 5:00 am - 7:30 pm; Wednesday: 5:00 am - 7:30 pm
- Practical
- Booking: Phone (07 4725 2087) or online contact form
- Address
1/19 Aitken St, Aitkenvale QLD 4814
- Team
- Coach KGExercise Scientist, training program design
- Team member 2Sports Nutritionist
- Team member 3Physiotherapists (multiple)
- Client testimonials
“Highly recommend Personal Training. We train in small groups so you have the benefits of your own space and weights, building community and gaining PT advice and guidance along with an affordable price. There is a wide spread of members of all strengths and fitnesses, shapes and sizes and ages and genders. I also appreciate there not being mirrors. I've been coming here for 5 years and enjoyed watching the team improve, change and grow as a business and a community.”
“I have been coming to URT for over a Year now. Great Spot for structured PT sessions with very knowledgeable coachs and trainers. They also have a bangin Group Training class. All work outs and programs are written by fully qualified professionals and cater to all fitness levels. Since i have started training with URT i have noticed a marked improvement in my strength, thanks to the Targeted PT programmes written by the ever Talented Exercise scientist KG. It is a great place to come and just exist for an hour and socialise with like minded people, no judgement and great vibes.”
“I'm the fittest, strongest and most motivated I have ever been since going to URT. The staff are amazing! Their knowledge, expertise and friendly demeanour make this a great place to work on your fitness goals. I highly recommend anyone who wants to focus on their health to see the team at URT. You won't be disappointed.”