Personal Trainers in Douglas

Gyms with personal trainingPT is usually charged on top of membership

• GH

  Genesis Health and Fitness

  Thuringowa Central, QLD · 2.6 km from DouglasChain gym·4.6(180)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Thuringowa Central listings

  View more about Genesis Health and Fitness

  About

  Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.

  Experience

  Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)

  Free offers and trials

  Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance

  Nutrition

  Nutrition support available through Coaching Zone including expert resources and recipes

  Group classes

  Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

  Facilities

  Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access

  Class timetable

  24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM

  Practical

  • Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym

  Address

  72 Hervey Range Rd, Thuringowa Central QLD 4817

  Client testimonials

  “I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”

  “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”

• UU

  URT Ultimate Results Training

  Aitkenvale, QLD · 3.8 km from DouglasGym·5(28)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support
  • Exercise Scientist and program designer

  Claim this listingSee Aitkenvale listings

  View more about URT Ultimate Results Training

  About

  Ultimate Results Training is a locally owned and operated private gym with over 40 years of combined experience. They specialise in semi-private personal training, group fitness, and tailored nutrition programs, catering to all fitness levels in a supportive, non-judgmental community environment.

  Qualifications

  • Exercise Scientist and program designer
  • University educated, core team has over 40 years combined experience
  • On staff for physiotherapy services
  • On staff for nutrition coaching

  Experience

  40+ years. Locally owned and operated private gym. Core team has over 40 years combined experience and is university educated. All programming completed by university qualified professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors, All fitness levels, People with specific fitness goals, Weight loss clients, Athletes, People with chronic conditions, Injury recovery clients

  Pricing

  No specific pricing visible on website - contact required for rates; Semi private pt note: Described as 'extremely affordable way to get expert coaching' for groups capped at 8 people

  Online coaching

  Monthly check ins: 1-on-1 online check-ins with Sports & Exercise Scientist and Sports Nutritionist (included in semi-private PT)

  Nutrition

  Offerings: Meal plans; Recipes that substitute into meal plans; Flexible dieting through Sports Nutritionist; Flexible nutrition protocols with a variety of approaches to suit individual needs

  Group classes

  Group Training (full-body workouts), Senior Group Classes (strength, mobility, stability, coordination, cardiovascular fitness), ONERO Classes (bone health and strength focus)

  Facilities

  Strength training equipment, Cardiovascular equipment, Commercial gym space, Dedicated training areas for semi-private PT groups, No mirrors (noted as intentional feature)

  Class timetable

  Friday: 5:00 am - 7:30 pm; Monday: 5:00 am - 7:30 pm; Sunday: Closed; Tuesday: 5:00 am - 7:30 pm; Saturday: 6:00 am - 8:00 am; Thursday: 5:00 am - 7:30 pm; Wednesday: 5:00 am - 7:30 pm

  Practical

  • Booking: Phone (07 4725 2087) or online contact form

  Address

  1/19 Aitken St, Aitkenvale QLD 4814

  Team

  • CKCoach KGExercise Scientist, training program design
  • TMTeam member 2Sports Nutritionist
  • TMTeam member 3Physiotherapists (multiple)

  Client testimonials

  “Highly recommend Personal Training. We train in small groups so you have the benefits of your own space and weights, building community and gaining PT advice and guidance along with an affordable price. There is a wide spread of members of all strengths and fitnesses, shapes and sizes and ages and genders. I also appreciate there not being mirrors. I've been coming here for 5 years and enjoyed watching the team improve, change and grow as a business and a community.”

  “I have been coming to URT for over a Year now. Great Spot for structured PT sessions with very knowledgeable coachs and trainers. They also have a bangin Group Training class. All work outs and programs are written by fully qualified professionals and cater to all fitness levels. Since i have started training with URT i have noticed a marked improvement in my strength, thanks to the Targeted PT programmes written by the ever Talented Exercise scientist KG. It is a great place to come and just exist for an hour and socialise with like minded people, no judgement and great vibes.”

  “I'm the fittest, strongest and most motivated I have ever been since going to URT. The staff are amazing! Their knowledge, expertise and friendly demeanour make this a great place to work on your fitness goals. I highly recommend anyone who wants to focus on their health to see the team at URT. You won't be disappointed.”