Personal Trainers in Douglas, QLD: Find a Local Trainer

Genesis Health and Fitness

Thuringowa Central, QLD · 2.6 km from DouglasChain gym4.6(180)

Weight Loss
Strength & Conditioning
Athletic Performance

Free trial session
Gym based
Private studio
Nutrition support

Claim this listing See Thuringowa Central listings

View more about Genesis Health and Fitness

About: Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.
Experience: Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.
Specialisations: Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods: Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)
Where they train: Gym-based, Private Studio
Ideal for: Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)
Free offers and trials: Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance
Nutrition: Nutrition support available through Coaching Zone including expert resources and recipes
Group classes: Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition
Facilities: Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access
Class timetable: 24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM
Practical: Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym
Address: 72 Hervey Range Rd, Thuringowa Central QLD 4817
Client testimonials: “I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”
Michelle
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”
Sunny
“Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
Emily

URT Ultimate Results Training

Aitkenvale, QLD · 3.8 km from DouglasGym5(28)

Strength & Conditioning
Weight Loss
Rehab / Injury Recovery

Private studio
Gym based
Online coaching
Nutrition support
Exercise Scientist and program designer

Claim this listing See Aitkenvale listings

View more about URT Ultimate Results Training

About: Ultimate Results Training is a locally owned and operated private gym with over 40 years of combined experience. They specialise in semi-private personal training, group fitness, and tailored nutrition programs, catering to all fitness levels in a supportive, non-judgmental community environment.
Qualifications: Exercise Scientist and program designer
University educated, core team has over 40 years combined experience
On staff for physiotherapy services
On staff for nutrition coaching
Experience: 40+ years. Locally owned and operated private gym. Core team has over 40 years combined experience and is university educated. All programming completed by university qualified professionals.
Specialisations: Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Group Fitness
Training methods: Functional Training, Group Fitness, Strength Training
Where they train: Private Studio, Gym-based
Ideal for: Seniors, All fitness levels, People with specific fitness goals, Weight loss clients, Athletes, People with chronic conditions, Injury recovery clients
Pricing: No specific pricing visible on website - contact required for rates; Semi private pt note: Described as 'extremely affordable way to get expert coaching' for groups capped at 8 people
Online coaching: Monthly check ins: 1-on-1 online check-ins with Sports & Exercise Scientist and Sports Nutritionist (included in semi-private PT)
Nutrition: Offerings: Meal plans; Recipes that substitute into meal plans; Flexible dieting through Sports Nutritionist; Flexible nutrition protocols with a variety of approaches to suit individual needs
Group classes: Group Training (full-body workouts), Senior Group Classes (strength, mobility, stability, coordination, cardiovascular fitness), ONERO Classes (bone health and strength focus)
Facilities: Strength training equipment, Cardiovascular equipment, Commercial gym space, Dedicated training areas for semi-private PT groups, No mirrors (noted as intentional feature)
Class timetable: Friday: 5:00 am - 7:30 pm; Monday: 5:00 am - 7:30 pm; Sunday: Closed; Tuesday: 5:00 am - 7:30 pm; Saturday: 6:00 am - 8:00 am; Thursday: 5:00 am - 7:30 pm; Wednesday: 5:00 am - 7:30 pm
Practical: Booking: Phone (07 4725 2087) or online contact form
Address: 1/19 Aitken St, Aitkenvale QLD 4814
Team: Coach KGExercise Scientist, training program design
Team member 2Sports Nutritionist
Team member 3Physiotherapists (multiple)
Client testimonials: “Highly recommend Personal Training. We train in small groups so you have the benefits of your own space and weights, building community and gaining PT advice and guidance along with an affordable price. There is a wide spread of members of all strengths and fitnesses, shapes and sizes and ages and genders. I also appreciate there not being mirrors. I've been coming here for 5 years and enjoyed watching the team improve, change and grow as a business and a community.”
Madilyn Parke
“I have been coming to URT for over a Year now. Great Spot for structured PT sessions with very knowledgeable coachs and trainers. They also have a bangin Group Training class. All work outs and programs are written by fully qualified professionals and cater to all fitness levels. Since i have started training with URT i have noticed a marked improvement in my strength, thanks to the Targeted PT programmes written by the ever Talented Exercise scientist KG. It is a great place to come and just exist for an hour and socialise with like minded people, no judgement and great vibes.”
Nathan Lynch
“I'm the fittest, strongest and most motivated I have ever been since going to URT. The staff are amazing! Their knowledge, expertise and friendly demeanour make this a great place to work on your fitness goals. I highly recommend anyone who wants to focus on their health to see the team at URT. You won't be disappointed.”
Donna Holland

Personal Trainers in Douglas

2 weight loss trainers & gyms in Douglas with nutrition support

Genesis Health and Fitness

URT Ultimate Results Training

Personal trainers in suburbs near Douglas