First Base Fitness and Physiotherapy
Garbutt, QLDGym5(2)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Private studio
- Physiotherapist on staff
From$29per week
View more about First Base Fitness and Physiotherapy
- Qualifications
- Physiotherapist on staff
- Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
- Training methods
Pilates, Yoga, Functional Training, HIIT, Strength Training
- Where they train
Gym-based, Private Studio
- Ideal for
Women, Pregnant women, Post-natal women, Injury recovery clients, All fitness levels
- Membership
Intro offer: $99 intro membership; Casual passes: 10 & 20 pass packs available (creche not included); Upfront memberships: 3, 6 & 12-month options available (prices vary); Weekly form membership: $29.95/week (2x Form classes per week Tue & Thu 8:15am, free creche at Form times, 16-week minimum); Weekly full membership: $55/week (unlimited class access, free creche, open gym swipe access, 16-week minimum, $50 sign up fee); Weekly class only membership: $45/week (unlimited class access, 16-week minimum, $50 sign up fee)
- Free offers and trials
Free creche access with weekly full membership; Free creche access with Form membership at Form times; Bring a friend for free to Fierce class (Saturdays)
- Group classes
Track - treadmill and floor workout for speed, stamina and strength, Strong - progressive strength training for women (upper, lower, full-body split), Burn - Pilates-inspired floor session targeting core, glutes, and arms, Form - low-impact training for pregnancy, postpartum, injury recovery, Flow - 45 min yoga-inspired movement and stretching, Fit - 45 min conditioning combining erg machines, weights, and bodyweight, Fusion - 45 min strength and conditioning combined, Fierce - high-energy team workout (Saturdays, bring a friend free)
- Facilities
Open gym with swipe access, Erg machines, Weights, Treadmills, Creche facility
- Practical
- Booking: GymMaster App (download and book through app after signing up)
- Address
103/141 Duckworth St, Garbutt QLD 4814