Personal Trainers in Hyde Park

Gyms with personal trainingPT is usually charged on top of membership

• FB

  First Base Fitness and Physiotherapy

  Garbutt, QLD · 4.0 km from Hyde ParkGym·5(2)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Gym based
  • Private studio
  • Physiotherapist on staff

  From$29per week

  Claim this listingSee Garbutt listings

  View more about First Base Fitness and Physiotherapy

  Qualifications

  • Physiotherapist on staff

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Yoga, Functional Training, HIIT, Strength Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Pregnant women, Post-natal women, Injury recovery clients, All fitness levels

  Membership

  Intro offer: $99 intro membership; Casual passes: 10 & 20 pass packs available (creche not included); Upfront memberships: 3, 6 & 12-month options available (prices vary); Weekly form membership: $29.95/week (2x Form classes per week Tue & Thu 8:15am, free creche at Form times, 16-week minimum); Weekly full membership: $55/week (unlimited class access, free creche, open gym swipe access, 16-week minimum, $50 sign up fee); Weekly class only membership: $45/week (unlimited class access, 16-week minimum, $50 sign up fee)

  Free offers and trials

  Free creche access with weekly full membership; Free creche access with Form membership at Form times; Bring a friend for free to Fierce class (Saturdays)

  Group classes

  Track - treadmill and floor workout for speed, stamina and strength, Strong - progressive strength training for women (upper, lower, full-body split), Burn - Pilates-inspired floor session targeting core, glutes, and arms, Form - low-impact training for pregnancy, postpartum, injury recovery, Flow - 45 min yoga-inspired movement and stretching, Fit - 45 min conditioning combining erg machines, weights, and bodyweight, Fusion - 45 min strength and conditioning combined, Fierce - high-energy team workout (Saturdays, bring a friend free)

  Facilities

  Open gym with swipe access, Erg machines, Weights, Treadmills, Creche facility

  Practical

  • Booking: GymMaster App (download and book through app after signing up)

  Address

  103/141 Duckworth St, Garbutt QLD 4814

• HA

  Hammer Athletic

  Townsville City, QLD · 1.9 km from Hyde ParkGym·4.9(42)

  • Strength & Conditioning
  • Athletic Performance
  • Body Composition

  • Free trial session
  • Gym based
  • Online coaching
  • Professional coaches with tertiary qualifications

  From$30per week

  Claim this listingSee Townsville City listings

  View more about Hammer Athletic

  About

  Hammer Athletic is a strength and conditioning gym in Townsville specialising in periodised resistance training combined with whole-body conditioning for performance, fitness, and body composition improvements.

  Qualifications

  • Professional coaches with tertiary qualifications

  Experience

  14 years running Overreaching Clinic (4 years in Townsville location). Established gym with evidence-based programming and cutting-edge fitness philosophies.

  Specialisations

  Strength & Conditioning, Athletic Performance, Body Composition, Fitness, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Periodised Programming, HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), Velocity Based Training (PUSH Band technology), Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Competitive athletes, Beginners, Fitness enthusiasts, People seeking body composition changes, Junior athletes (Junior Athlete Development program available)

  Membership

  S and C membership: Under $60 per week (includes up to 4 coached strength sessions per week + unlimited conditioning classes); Conditioning only membership: $30 per week (24/7 gym access + unlimited conditioning classes)

  Free offers and trials

  Trial benefits: Unlimited access to conditioning classes and group strength; Trial duration: 2 weeks

  Online coaching

  Online programming provided via Teambuilder software (downloaded to phone) with exercise videos for flexibility to perform programs anywhere with gym access

  Group classes

  Strength & Conditioning (S&C), HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), REHAB (injury mitigation and movement competency), ACID (recovery/active recovery), Off-feet Conditioning

  Facilities

  24/7 gym access (with induction), Gym floor with strength training equipment, Open gym time slots for self-directed training

  Class timetable

  Multiple sessions Monday to Friday before and after work. Sessions available 6 months in advance for booking. Check online timetable at www.hammerathletic.com.au/timetable/

  Practical

  • Booking: Online timetable booking; Gymmaster App (Google Play Store or App Store); In-person

  Address

  659-661 Flinders St, Townsville City QLD 4810

  Client testimonials

  “The Hammer Athletic Coaching Clinic was an invaluable practical and theoretical experience. During the 6-week clinic, I improved my knowledge around exercise prescription and periodisation which were areas I lacked in after my completion of my Physiotherapy course. Now I have the confidence to apply these principles to all my patients. The coaching clinic is practical, evidence based and a bit of fun. Anyone coach wanting to further knowledge about strength and conditioning and sport science should get involved.”

  “If you are ever looking for a place to train that is uncensored, invigorating and most importantly feels like home head to Hammer Athletic. I've worked in several gyms an[...]”