Personal Trainers in Hyde Park

• Physiotherapist on staff

Women's Fitness, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Pilates, Yoga, Functional Training, HIIT, Strength Training

Gym-based, Private Studio

Women, Pregnant women, Post-natal women, Injury recovery clients, All fitness levels

Intro offer: $99 intro membership; Casual passes: 10 & 20 pass packs available (creche not included); Upfront memberships: 3, 6 & 12-month options available (prices vary); Weekly form membership: $29.95/week (2x Form classes per week Tue & Thu 8:15am, free creche at Form times, 16-week minimum); Weekly full membership: $55/week (unlimited class access, free creche, open gym swipe access, 16-week minimum, $50 sign up fee); Weekly class only membership: $45/week (unlimited class access, 16-week minimum, $50 sign up fee)

Free creche access with weekly full membership; Free creche access with Form membership at Form times; Bring a friend for free to Fierce class (Saturdays)

Track - treadmill and floor workout for speed, stamina and strength, Strong - progressive strength training for women (upper, lower, full-body split), Burn - Pilates-inspired floor session targeting core, glutes, and arms, Form - low-impact training for pregnancy, postpartum, injury recovery, Flow - 45 min yoga-inspired movement and stretching, Fit - 45 min conditioning combining erg machines, weights, and bodyweight, Fusion - 45 min strength and conditioning combined, Fierce - high-energy team workout (Saturdays, bring a friend free)

Open gym with swipe access, Erg machines, Weights, Treadmills, Creche facility

• Booking: GymMaster App (download and book through app after signing up)

103/141 Duckworth St, Garbutt QLD 4814

• Professional coaches with tertiary qualifications

14 years running Overreaching Clinic (4 years in Townsville location). Established gym with evidence-based programming and cutting-edge fitness philosophies.

Strength & Conditioning, Athletic Performance, Body Composition, Fitness, Rehabilitation / Injury Recovery

Strength Training, Periodised Programming, HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), Velocity Based Training (PUSH Band technology), Functional Training

Gym-based, Online

Competitive athletes, Beginners, Fitness enthusiasts, People seeking body composition changes, Junior athletes (Junior Athlete Development program available)

S and C membership: Under $60 per week (includes up to 4 coached strength sessions per week + unlimited conditioning classes); Conditioning only membership: $30 per week (24/7 gym access + unlimited conditioning classes)

Trial benefits: Unlimited access to conditioning classes and group strength; Trial duration: 2 weeks

Online programming provided via Teambuilder software (downloaded to phone) with exercise videos for flexibility to perform programs anywhere with gym access

Strength & Conditioning (S&C), HIIT, Energy System Training (EST), Metabolic Resistance Training (MRT), REHAB (injury mitigation and movement competency), ACID (recovery/active recovery), Off-feet Conditioning

24/7 gym access (with induction), Gym floor with strength training equipment, Open gym time slots for self-directed training

Multiple sessions Monday to Friday before and after work. Sessions available 6 months in advance for booking. Check online timetable at www.hammerathletic.com.au/timetable/

• Booking: Online timetable booking; Gymmaster App (Google Play Store or App Store); In-person

659-661 Flinders St, Townsville City QLD 4810

Boxing, Strength & Conditioning

Boxing, Strength Training

Gym-based, Online

Cost: $58.00 AUD; Name: 1/2 Price Until Summer; Billing frequency: Fortnightly; Cost: $80.00 AUD; Name: Corporate Membership; Billing frequency: Fortnightly; Cost: $49 per week (paid fortnightly); Name: Stage 2: Foundation Membership; Lifetime rate, no joining fee, no lock-in contract, includes free 12RND 10oz boxing gloves & wraps, free MyZone MZ-1 heart rate monitor, 28 day challenge, nutrition guide. Total savings $649.; Cost: $55 per week (paid fortnightly); Name: Standard Membership (after trial); No lock-in contract, 30 days notice to cancel

Free first workout; Free TRAIN: On Demand app access (at-home coach-guided boxing and strength workouts)

Platform: TRAIN: On Demand; Free app with coach-guided boxing and strength workouts available on-demand that can be done at home, anytime, anywhere

Other: Nutrition Guide included with Foundation Membership; Included in trial: Free 28 day meal plan & nutrition guide

Boxing rings, Boxing equipment

Friday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 8:00 PM

• Accessibility: Welcoming note: Described as 'most welcoming and accommodating gym' by members
• Booking: Online booking available on website (ubxtraining.com), phone

91 MacArthur Dr, Annandale QLD 4814

• Certified Coaches

F45 has been the leader in high intensity training for over 10 years. Offers functional group fitness with the effectiveness and attention of certified personal trainers. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.

Functional Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, High Intensity Interval Training (HIIT), Group Fitness Classes

Gym-based

Full membership pricing not explicitly stated on provided content; Trial offer: 7 Days for $7 (New Members, Local Residents Only)

7 Days for $7 trial offer for new members and local residents; Recovery Trial available

Maximus, Marathon, Two Fold, Crossfire, Hollywood, Redline, F45 Athletica - Cardio, F45 Athletica - Resistance, Benchmark, F45 Romans - Resistance, 3-Peat, F45 22 - Cardio, F45 Allstar - Resistance, Double Trouble Lower, Two Fold - Upper, Vegas

Multiple daily classes: 5:00 AM, 5:50 AM, 9:15 AM, 4:30 PM, 5:30 PM. Weekend classes at 6:30 AM on Saturdays. No classes on Sundays. Over 80 workouts offered with 5,000+ dynamic movements.

• Booking: Online booking via website schedule, email contact, or phone

Shop 1/277 Charters Towers Rd, Mysterton QLD 4812

Paul Seiuli is an award-winning head trainer voted Personal Trainer of the Year in 2020 and 2021. Elev8ed Fitness was voted Best Bootcamp in Townsville 2 years running in 2019 and 2020. Paul works with NDIS clients through his support service "Going Beyond" and is an ambassador for Townsville Suicide Prevention Network and Real Mates Talk.

Group Fitness, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

Bootcamp, HIIT, Boxing, Outdoor Fitness

Private Studio, Outdoor, Online

All fitness levels (beginners to elite trainers), Women, School students, Government employees, Defence employees, Shift workers, Youth, NDIS clients

Free Trial Session

Online options available for shift workers and busy professionals

Bootcamp, HIIT, Boxing, Ladies Fitness, Outdoor Fitness, School Gym Classes

Friday: 5:00am - 6:00am; 6:00am - 7:00am; 5:30pm - 6:30pm; Monday: 5:00am - 6:00am; 6:00am - 7:00am; 5:30pm - 6:30pm; Sunday: Closed; Tuesday: 5:00am - 6:30am; 5:00pm - 7:00pm; Saturday: 5:30am - 6:30am; 8:30am - 9:15am; Thursday: 5:00am - 6:30am; 5:00pm - 7:00pm; Wednesday: 5:00am - 6:00am; 5:30pm - 6:30pm

• Accessibility: NDIS clients welcome; Owner Paul Seiuli works with NDIS clients through his support service "Going Beyond"
• Booking: Phone, Email, Online Contact Form

24 Punari St, Currajong QLD 4812

Owner is described as extremely experienced in strongman and powerlifting with expert knowledge.

Powerlifting, Strongman, Strength & Conditioning, Athletic Performance

Powerlifting, Strongman, Functional Training

Gym-based

Beginners, Advanced lifters, Youth (Nexus NextGen Lifters program)

FREE 7 day trial

Nexus NextGen Lifters - Youth Program (individual and group sessions)

Top-tier strongman equipment, Top-tier powerlifting equipment, Heavy duty barbells and plates, Strength training focused

Member access: 24/7 for members; Staffed hours: Sunday: Unstaffed; Saturday: Unstaffed; Monday to friday: 11am - 6pm

• Booking: Phone: 0401 877 790; Email: nexusperformancetsv@gmail.com; Online: Gym Member Enquiry form on website

7A/238 Woolcock St, Currajong QLD 4812

Strength & Conditioning, Group Fitness, Wellness

HIIT, Yoga, Pilates, Functional Training, Circuit Training, Les Mills Classes

Gym-based

50s Plus

Free session offer available (mentioned as 'Free Session on us' link on homepage)

Les Mills, Pilates, 50s Plus & Aqua, SF45 Group Training, Circuit, Yoga, Meditation, Wellness Classes

VIP Member's Lounge for relaxation and socialising, Yoga, meditation, and wellness classes, The Haven - massage chairs and recovery tools, Open-air cardio equipment with city views, Magnesium pool for recovery and wellness, Industrial main gym area equipped with strength and cardio essentials, Cold and hot plunge pools with infrared sauna, Infrared sauna, hot rock sauna, steam sauna, Multiple levels, heritage charm with modern facilities, Mix of isolated and compound muscle targeting machines, The Dungeon - gritty functional training space

Timetable available on website - link to 'View TimeTable' provided but specific times not detailed in extracted content

• Booking: Online inquiry form / tour booking through website

1/719 Flinders St, Townsville City QLD 4810