Picknell Personal Training
North Ward, QLDPersonal trainer5(1)
- Strength & Conditioning
- Senior Fitness
- Athletic Performance
- Gym based
View more about Picknell Personal Training
- About
Professional personal trainer passionate about guiding clients towards a healthier lifestyle. Creates custom training plans based on individual health, schedule, and fitness goals, with expertise in resistance training and physiology.
- Experience
Works with clients ranging from beginners to competitive athletes. Demonstrates expertise in form correction, strength development, and balanced training for athletic performance.
- Specialisations
Strength & Conditioning, Senior Fitness, Athletic Performance, Resistance Training
- Training methods
Resistance Training, Weight Training
- Where they train
Gym-based
- Ideal for
Senior Fitness (50+), Competitive Athletes, Beginners
- Facilities
Dumbbells, Resistance training equipment, Machines
- Practical
- Booking: Email (picknellpt@gmail.com) or phone (0429 515 446)
- Address
1/719 Flinders St, North Ward QLD 4810
- Client testimonials
“I highly recommend my personal trainer Brayden at Picknell PT who has been amazing getting me so far both safely and injury free for this past six months at Strand Fitness. Resistance training has also reduced my arrhythmia significantly and this was truly unexpected, but I have since realised the heart is also a muscle. I'm in my 60th year and for all my female buddies I cannot recommend resistance training enough. Also, I have found Brayden's physiology knowledge to be excellent as I do ask a lot of questions. I know my bone density; joint and muscle strength have definitely improved alongside better sleep patterns and stress reduction (I have a very busy full-time job). I train twice a week with Brayden and it's the best money I have spent.”
“I have had weekly one on one sessions with Brayden. His knowledge and ability to pass on that knowledge is excellent and he doesn't let you get away with poor form whatever the exercise you are doing from a simple stretch to lifting weights. Having been selected and in training for a world competitive event I was also keen to keep balanced and strong throughout my body not just increase the power needed for my sport and have achieved that thanks to his training. As an older athlete some PTs haven't pushed me... I didn't get away with anything with Brayden! And we have fun :) I cannot recommend Brayden enough, get booked in, you won't regret it!”