Townsville City, QLDGym4.8(1,000)
- Strength & Conditioning
- Group Fitness
- Wellness
- Free trial session
- Gym based
View more about Strand Fitness CBD
- About
Located in Townsville's CBD, Strand Fitness combines heritage charm with modern fitness facilities across multiple levels, offering a comprehensive fitness hub with strength, cardio, recovery, and wellness amenities.
- Specialisations
Strength & Conditioning, Group Fitness, Wellness
- Training methods
HIIT, Yoga, Pilates, Functional Training, Circuit Training, Les Mills Classes
- Where they train
Gym-based
- Ideal for
50s Plus
- Free offers and trials
Free session offer available (mentioned as 'Free Session on us' link on homepage)
- Group classes
Les Mills, Pilates, 50s Plus & Aqua, SF45 Group Training, Circuit, Yoga, Meditation, Wellness Classes
- Facilities
VIP Member's Lounge for relaxation and socialising, Yoga, meditation, and wellness classes, The Haven - massage chairs and recovery tools, Open-air cardio equipment with city views, Magnesium pool for recovery and wellness, Industrial main gym area equipped with strength and cardio essentials, Cold and hot plunge pools with infrared sauna, Infrared sauna, hot rock sauna, steam sauna, Multiple levels, heritage charm with modern facilities, Mix of isolated and compound muscle targeting machines, The Dungeon - gritty functional training space
- Class timetable
Timetable available on website - link to 'View TimeTable' provided but specific times not detailed in extracted content
- Practical
- Booking: Online inquiry form / tour booking through website
- Address
1/719 Flinders St, Townsville City QLD 4810