Kingswood, SA · 4.8 km from BlackwoodChain gym3.9(166)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Nutrition support
View more about Goodlife Health Clubs Mitcham
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance
- Training methods
Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training
- Where they train
Gym-based
- Ideal for
General population, New mothers (Post-Natal), Athletes, People seeking body transformation
- Nutrition
Kayle Connor offers dietary consultation services
- Group classes
Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness
- Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking
- Class timetable
24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am
- Practical
- Parking: Free Parking
- Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
- Address
11 Princes Rd, Kingswood SA 5062
- Team
- Kayle Connor
- Simone Kafetzis
- Shakia Szczerba
- Ethan Imms
- Jeff Brownwood
- Jo Ramos
- Kristy Lee Hocknell
- Paul Kassebaum
- Jonathan Daly
- Chris Maxted
- Elijah Mancuso