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Adelaide, SA

Personal Trainers in Kingswood

Compare 38 personal trainers and gyms in and around Kingswood, SA, by price, Google reviews, speciality and training style.

Nearby suburbs

HawthornMalvernColonel Light GardensWestbourne ParkCumberland ParkGoodwoodPanoramaBelair

Kingswood at a glance

~$60
typical PT session
$50 to $99
published session range
19
offer a free consultation or trial
~$10/wk
typical gym membership

Directory data updated 24 September 2026.

38 trainers & gyms in Kingswood

Showing 1 to 38. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Kayle Fitness

    Kingswood, SAPersonal trainer4.9(53)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Online coaching
    • Nutrition support
    Claim this listing
    View more about Kayle Fitness
    About

    Kayle Fitness was founded by Kayle Connor who aimed to introduce a training approach that was fun and not just your typical visit to the gym. Online fitness coaching with personalized workout plans, nutrition guidance, and community support.

    Experience

    Founded by Kayle Connor with focus on fun, accessible training approach and healthy lifestyle coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Strength Training, Boxing, Hypertrophy

    Where they train

    Online

    Free offers and trials

    Free e-book: '10 Fat Loss Secrets' available for download

    Online coaching

    Online fitness programs available nationwide. Includes home workouts, progress photos, KF online group, nutrition plans and regular check-ins.

    Nutrition

    Nutrition plans and nutrition coaching included with online coaching membership.

    Practical
    • Booking: Enquire via website contact form or chat
    Address

    11 Princes Rd, Kingswood SA 5062

    Client testimonials
    “Such a welcoming and fantastic gym! I've made friends for life here. Amazing for all fitness levels, you can go at your own pace in the classes and the trainers love helping out with your goals. Highly recommend!”
    Maisy Timbrell

  • The PT Method by Sian

    Hawthorn, SA · 0.2 km from KingswoodPersonal trainer5(33)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support

    From$66per session

    Claim this listingSee Hawthorn listings
    View more about The PT Method by Sian
    About

    Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.

    Experience

    Sian has worked with clients across a broad spectrum of abilities and needs, including competitive athletes, weekend warriors, and individuals recovering from illness or injury. She has over 18 months of documented client relationships and extensive experience coaching clients through pregnancy, injury recovery (including post-cancer rehabilitation), and chronic pain management.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Mental Health Support, Mobility Enhancement, Athletic Performance

    Training methods

    Functional Training, Strength Training, Weight Training

    Where they train

    Private Studio, Gym-based, Home Visits, Online

    Ideal for

    Beginners, Competitive athletes, Weekend warriors, Pregnant women, Postpartum/Post-natal clients, Injury recovery clients, Cancer survivors, Chronic pain/illness management, Mental health support seekers, Mobility-limited clients, Those intimidated by gyms

    Pricing

    All prices include GST; 30 min single: $66 AUD; 45 min single: $88 AUD; 60 min single: $99 AUD; 30 min 10 pack: $660 AUD; 45 min 10 pack: $880 AUD; 60 min 10 pack: $990 AUD

    Free offers and trials

    Consultation call: Free initial 30-minute consultation call to discuss goals and program suitability

    Online coaching

    Format: 100% remote delivery via Zoom with custom programs delivered through HubFit app; Pricing: Weekly zoom: $85 AUD per week; Fortnightly zoom: $65 AUD per week; Includes: 30 minute initial consultation and movement screening; Weekly or fortnightly 20 minute Zoom check-ins; Custom training program updated every 6 weeks; Nutrition and habit guidance; Progress tracking and goal setting; Video demos and form tips

    Nutrition

    true

    Practical
    • Booking: Online booking calendar; Phone consultation; Email; Chat via website
    Address

    Floor G/212 Belair Rd, Hawthorn SA 5062

    Client testimonials
    “Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.”
    Glen
    “Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!”
    Jill
    “I started working with Sian after treatment for breast cancer. I wanted to get back the strength and health I had before. Sian was recommended and she's a perfect match for me! Sian plans sessions for me, it's not a generic program, and often adapts on the spot depending on where my body is at on the day. She understands my limitations but pushes me to the best I can be! I've worked with many PTs over the years and Sian is definitely at the top of the list! Thank you!”
    Lausanne

  • Adapt4life Personal Training

    Adelaide CBD, SA · 4.6 km from KingswoodPersonal trainer5(5)

    • Flexibility
    • Mobility
    • Strength
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • AUSactive Registered

    $60per session

    Claim this listingSee Adelaide CBD listings
    View more about Adapt4life Personal Training
    About

    Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

    Qualifications
    • AUSactive Registered
    Experience

    Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

    Specialisations

    Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

    Training methods

    Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

    Pricing

    $60 per session

    Free offers and trials

    Introductory session at $45 (heavily discounted from standard $60 rate)

    Online coaching

    Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

    Group classes

    Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

    Practical
    • Booking: Phone (0410 649 037) or online enquiry form
    Address

    417 Gilles St, Adelaide SA 5000

    Team
    • Irene O'DalyOwner/Personal Trainer
    Client testimonials
    “I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”
    Victoria
    “I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”
    Gabriele
    “My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”
    Colleen L

  • Botanic Health Services - Belair

    Belair, SA · 2.7 km from KingswoodPersonal trainer5(29)

    • Physiotherapy
    • Exercise Physiology
    • Podiatry
    • Senior Physiotherapist
    Claim this listingSee Belair listings
    View more about Botanic Health Services - Belair
    About

    Multidisciplinary allied health clinic in Belair and North Adelaide providing physiotherapy, exercise physiology, podiatry, and remedial massage with a focus on individualised care and collaboration to improve community health outcomes.

    Qualifications
    • Senior Physiotherapist
    • Senior Exercise Physiologist
    • Podiatrist
    • Remedial Massage Therapist
    Specialisations

    Physiotherapy, Exercise Physiology, Podiatry, Remedial Massage, Rehab / Injury Recovery, Athletic Performance, Chronic Disease Management, Workplace Injury, Motor Vehicle Accident Recovery

    Ideal for

    Athletes, Chronic Condition Management, Workplace Injury, Motor Vehicle Accident Recovery, Osteoarthritis patients

    Pricing

    Podiatry: Initial consultation: $98 AUD; Subsequent consultation: $78 AUD; Physiotherapy: Long consultation: $115 AUD; Initial consultation: $115 AUD; Subsequent consultation: $95 AUD; Massage therapy: 30 minutes: $70 AUD; 45 minutes: $85 AUD; 60 minutes: $95 AUD; 90 minutes: $130 AUD; Exercise physiology: Long consultation: $115 AUD; Initial consultation: $115 AUD; Subsequent consultation: $95 AUD

    Group classes

    GLA:D® Hip & Knee Osteoarthritis Program

    Practical
    • Parking: Belair: Parking available at rear and front of building, plus overflow parking next door. Adelaide Metro bus stop nearby. Belair or Pinera Train Station accessible.; North adelaide: Short-term...
    • Booking: Online booking portal (PowerDiary)
    • Insurance: Private Health Insurance (HICAPS terminal on-site); GP Management Plans (for Physiotherapy, Podiatry, Exercise Physiology - not Massage); DVA (Department of Veterans' Affairs) - for Physiotherapy,...
    Address

    459 Belair Rd, Belair SA 5052

    Team
    • Jessica Kemp
    • Chris Panousakis
    • Sophie Motteram
    • Lucy O'Malley
    • Georgia Humeniuk
    • Jacob Kanikula

  • Synergy64

    Unley, SA · 3.4 km from KingswoodPersonal trainer5(3)

    • Personal Training
    • Pilates
    • Private studio
    • 10+ years' experience

    From$60per session

    Claim this listingSee Unley listings
    View more about Synergy64
    About

    Synergy64 is a Personal Training & Pilates studio created by Sarah Kuss and Lucas Hambour. With over a decade of experience each, they focus on a holistic approach to health and fitness with unique training programs.

    Experience

    10+ years. Sarah Kuss and Lucas Hambour have each worked in the fitness industry for more than a decade. They created Synergy64 to share their passion for health and fitness with a holistic approach to building strength and rejuvenating well-being.

    Specialisations

    Personal Training, Pilates

    Training methods

    Pilates, Personal Training

    Where they train

    Private Studio

    Pricing

    Ten pack 1hr: $850 (save $50); One on one 1hr: $90; Ten pack 30min: $550 (save $50); Ten pack 45min: $750 (save $50); One on one 30min: $60; One on one 45min: $80; Buddy session 1hr: $50 per person; Ten pack buddy 1hr: $475 per person (save $50); Buddy session 30min: $35 per person; Buddy session 45min: $45 per person; Ten pack buddy 30min: $325 per person (save $50); Ten pack buddy 45min: $425 per person (save $50)

    Group classes

    Buddy sessions (2 people), Group sessions (multiple friends)

    Practical
    • Parking: Plenty of parking available in neighbouring streets
    • Booking: Online enquiry form available at synergy64.com.au/request.html
    Address

    64 Unley Rd, Unley SA 5061

    Team
    • Sarah Kuss
    • Lucas Hambour

  • 2D Training

    Edwardstown, SA · 3.7 km from KingswoodPersonal trainer5(1)

    • Weight Loss
    • Hypertrophy (Muscle Growth)
    • Strength Training
    • Gym based
    • Online coaching
    • Nutrition support
    • Cert. III in Fitness
    Claim this listingSee Edwardstown listings
    View more about 2D Training
    About

    Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.

    Qualifications
    • Cert. III in Fitness
    • Cert. IV in Personal Training
    • Master Trainer Level 1
    • Bootcamp Essentials Level 1 & 2
    Experience

    10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.

    Specialisations

    Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services

    Where they train

    Gym-based, Online

    Ideal for

    People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)

    Online coaching

    Face-to-face or online training available depending on client preference

    Nutrition

    Nutrition planning included as part of training philosophy

    Practical
    • Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
    • Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
    • Insurance: NDIS (self- and plan-managed)
    Address

    375 Cross Rd, Edwardstown SA 5039

    Team
    • Daniel Dinsdale

  • Nathan Reynolds Personal Training

    Black Forest, SA · 3.7 km from KingswoodPersonal trainer5(6)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    • AFA Certificate IV in Fitness
    Claim this listingSee Black Forest listings
    View more about Nathan Reynolds Personal Training
    About

    Coaching everyday men and women to feel stronger, leaner, and more confident. Over 100+ clients helped with results. Focuses on sustainable progress through structured training and realistic nutrition habits.

    Qualifications
    • AFA Certificate IV in Fitness
    • Vast Fitness Academy Certificate IV in Nutrition
    Experience

    Over 100+ clients helped with results. Focus on coaching everyday men and women to feel stronger, leaner, and more confident.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Hypertrophy Training

    Where they train

    Online, Mobile

    Pricing

    Hybrid coaching: Price: AUD$159/week; Trial: 7-Day Trial; Format: Hybrid Coaching (1 session x week + Online Coaching); Duration: 8 weeks; Includes: 1x45 Minute PT Session per week; Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Weekly Check-ins; Online coaching: Price: AUD$89/week; Trial: 7-Day Trial; Format: Online Coaching; Duration: 12 weeks; Includes: Personalised Training Plan updated every 4-6 weeks; Personalised Nutritional Guidance & recipes; App Access; Fortnightly Check-ins; Kickstarter program: Price: AUD$199 (one-off);...

    Free offers and trials

    7-Day Trial for Online Coaching package; 7-Day Trial for Hybrid Coaching package; Request Intro Call

    Online coaching

    Formats: Online Coaching (fully remote); Hybrid Coaching (1 in-person session per week + online coaching); Includes: Personalised Training Plan; App Access; Regular Check-ins; Nutritional Guidance

    Nutrition

    Services: Personalised Nutritional Guidance; Meal Plans / Recipes; Nutrition Coaching; Qualification: Vast Fitness Academy Certificate IV in Nutrition

    Address

    715 South Rd, Black Forest SA 5035

    Team
    • Nathan Reynolds
    Client testimonials
    “Nathan has by far been the most supportive, accomodating Personal Trainer! I struggle with anxiety in the gym and have a lot of health issues and Nathan is extremely accomodating to these. Nathan is prompt with responding to text messages and always answers any questions you may have whether it's gym or health related! I would 100% recommend Nathan to be your Personal Trainer!”
    Courtney Fisher

  • PT with Carrie - Personal Trainer

    Colonel Light Gardens, SA · 1.9 km from KingswoodPersonal trainer5(12)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Private studio
    • Gym based
    Claim this listingSee Colonel Light Gardens listings
    View more about PT with Carrie - Personal Trainer
    About

    Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.

    Experience

    Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness

    Training methods

    Strength Training, Functional Training, Cardiovascular Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction

    Pricing

    Pricing information not displayed on public website. Contact for rates.

    Group classes

    Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8

    Practical
    • Booking: Contact form on website, phone
    Address

    Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041

    Team
    • Carrie
    Client testimonials
    “Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!”
    Christine
    “As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪”
    Donna
    “Carrie works you hard but understands how to work around limitations. I was recovering from a shoulder injury and she did a great job of slowly building that strength up while not taking it easy on the rest of me!”
    Sean

  • iNform Health & Fitness Solutions

    Malvern, SA · 1.9 km from KingswoodPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Weight Loss
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologists
    Claim this listingSee Malvern listings
    View more about iNform Health & Fitness Solutions
    About

    Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

    Qualifications
    • Exercise Physiologists
    • Exercise Scientists
    Experience

    20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

    Pricing

    Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

    Free offers and trials

    Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

    Online coaching

    Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

    Nutrition

    FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

    Facilities

    Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

    Practical
    • Booking: Phone, online 'Book a Call' form via website
    Address

    277 Unley Rd, Malvern SA 5061

  • The Pro Gram Coach

    Blackwood, SA · 4.8 km from KingswoodPersonal trainer5(4)

    • Strength & Conditioning
    • Athletic Performance
    • Bodybuilding
    • Gym based
    • Online coaching
    • Nutrition support
    • Shane Van Tijn: Certified Strength and Nutrition Coach
    Claim this listingSee Blackwood listings
    View more about The Pro Gram Coach
    About

    Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.

    Qualifications
    • Shane Van Tijn: Certified Strength and Nutrition Coach
    • Jahara Nolan: ICN and IFBB competition experience
    Experience

    15+ years

    Specialisations

    Strength & Conditioning, Athletic Performance, Bodybuilding

    Training methods

    Powerlifting, Strength Training, Weightlifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients

    Online coaching

    Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support

    Nutrition

    Nutrition guidance included in 1:1 customised coaching

    Practical
    • Booking: Online form submission via coaching application page
    Address

    210 Main Rd, Blackwood SA 5051

    Team
    • Shane Van Tijn
    • Jahara Nolan
    Client testimonials
    “I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”
    Andrew
    “I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”
    Darcy
    “I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”
    Ruby

  • Tim's Training HQ

    Unley, SA · 3.1 km from KingswoodPersonal trainer5(19)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Private studio
    • Nutrition support
    Claim this listingSee Unley listings
    View more about Tim's Training HQ
    About

    Tim's Training HQ specialises in creating personalised workout plans and providing nutritional guidance to help clients transform their body and live a healthier lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalised workout plans, Gym-based training

    Where they train

    Private Studio

    Ideal for

    All experience levels

    Pricing

    No pricing information found on website

    Nutrition

    Nutritional guidance provided

    Practical
    • Booking: Phone or email contact
    Address

    74 Mary St, Unley SA 5061

    Team
    • Tim
    Client testimonials
    “Tim was very helpful with teaching me good technique...”
    harshith reddy
    “Tim is a fantastic trainer for any experience level, with ext...”
    Sam Gowen
    “Tim is a first-class personal trainer who deserves all the p...”
    Cam Theile

  • Raf Fitness PT

    Unley, SA · 3.1 km from KingswoodPersonal trainer5(14)

    • Strength Training
    • Cardiovascular Training
    • Functional Training
    • Private studio
    • 22+ years' experience
    Claim this listingSee Unley listings
    View more about Raf Fitness PT
    About

    Personal trainer in Adelaide with 22 years industry experience specialising in strength and cardiovascular training, functional fitness and martial arts training.

    Experience

    22+ years. 22 years in personal training. 30 years martial arts experience from age 9, competed at state and national level in Taekwondo. Studied Karate, Capoeira, Muay Thai, Boxing, Brazilian Jiu-jitsu, Jeet Kune Do and MMA. Trained and competed in CrossFit, ranked top 10 at Fit Wars for 4 consecutive years (2012-2016). Competed in Hyrox Melbourne 2023, Hyrox Brisbane 2024, and Hyrox Melbourne 2025 pro men's division.

    Specialisations

    Strength Training, Cardiovascular Training, Functional Training, Martial Arts, Athletic Performance

    Training methods

    HIIT, CrossFit, Functional Training, Martial Arts, Flexibility Training

    Where they train

    Private Studio

    Practical
    • Booking: Contact form available on website, phone: 0421 890 912
    Address

    74 Mary St, Unley SA 5061

    Team
    • Raf

  • FitWAimee

    Goodwood, SA · 2.1 km from KingswoodPersonal trainer

    • Strength & Conditioning
    • Cardiovascular & Endurance
    • Flexibility & Mobility
    • Gym based
    Claim this listingSee Goodwood listings
    View more about FitWAimee
    About

    Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.

    Specialisations

    Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness

    Where they train

    Gym-based

    Practical
    • Booking: Contact via link on Goodlife website
    Address

    Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041

    Team
    • Aimee Colman

  • My Own Kind

    Plympton, SA · 5.0 km from KingswoodPersonal trainer5(5)

    • Women's Fitness
    Claim this listingSee Plympton listings
    View more about My Own Kind
    Specialisations

    Women's Fitness

    Ideal for

    Women

    Practical
    • Booking: Phone: 0430 212 504
    Address

    22 Glenburnie Terrace, Plympton SA 5038

Gyms with personal trainingPT is usually charged on top of membership

  • Goodlife Health Clubs Mitcham

    Kingswood, SAChain gym3.9(166)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Nutrition support
    Claim this listing
    View more about Goodlife Health Clubs Mitcham
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training

    Where they train

    Gym-based

    Ideal for

    General population, New mothers (Post-Natal), Athletes, People seeking body transformation

    Nutrition

    Kayle Connor offers dietary consultation services

    Group classes

    Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking

    Class timetable

    24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
    Address

    11 Princes Rd, Kingswood SA 5062

    Team
    • Kayle Connor
    • Simone Kafetzis
    • Shakia Szczerba
    • Ethan Imms
    • Jeff Brownwood
    • Jo Ramos
    • Kristy Lee Hocknell
    • Paul Kassebaum
    • Jonathan Daly
    • Chris Maxted
    • Elijah Mancuso

  • Satori Women's Health Club

    Unley, SA · 3.3 km from KingswoodGym5(31)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Unley listings
    View more about Satori Women's Health Club
    About

    Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal

    Training methods

    Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Beginners to advanced, Mothers, Women through different life stages

    Pricing

    Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio

    Free offers and trials

    Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access

    Nutrition

    true

    Group classes

    Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga

    Facilities

    Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner

    Practical
    • Accessibility: Injury accommodations: Instructors available to discuss modifications before class
    • Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
    Address

    80A Unley Rd, Unley SA 5061

    Team
    • Lizzie ArnoldClub Owner
    • SophieAssistant Manager + Fitness Coach
    • EllieMembership Consultant + Fitness Coach
    • BreannaMembership Consultant + Fitness Coach
    • MeganFitness + Recovery Coach
    • MelaniePilates + Fitness Coach
    Client testimonials
    “After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
    “I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
    “It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”

  • Xpress Personal Training

    Adelaide CBD, SA · 4.5 km from KingswoodGym5(51)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology Degree (all trainers)
    Claim this listingSee Adelaide CBD listings
    View more about Xpress Personal Training
    About

    Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

    Qualifications
    • Exercise Physiology Degree (all trainers)
    • Sports Science Degree (all trainers)
    Experience

    30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

    Pricing

    Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

    Membership

    Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

    Free offers and trials

    One free personal training session or 1 week free gym membership

    Nutrition

    Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

    Facilities

    Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

    Class timetable

    Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

    Practical
    • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
    • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
    Address

    470 Pulteney St, Adelaide SA 5000

    Team
    • Anton LippisGeneral fitness, personal training
    Client testimonials
    “I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
    Alison Graetz
    “XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
    Carmel Murray
    “I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
    Matt Thompson

  • LPZmethod Strength & Performance

    Melrose Park, SA · 3.5 km from KingswoodGym4.7(33)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Melrose Park listings
    View more about LPZmethod Strength & Performance
    About

    Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.

    Qualifications
    • Cert IV Qualified Personal Trainer (Lachlan)
    • Cert IV Qualified Personal Trainer (Paula)
    Experience

    40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)

    Training methods

    High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level

    Pricing

    Specific session pricing not explicitly stated on website

    Free offers and trials

    Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services

    Online coaching

    Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available

    Nutrition

    Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning

    Group classes

    Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training

    Facilities

    24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)

    Practical
    • Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod
    Address

    8 Marion St, Melrose Park SA 5039

    Team
    • Lachlan ZrimOwner, Personal Trainer, Group Trainer
    • Paula ZrimOwner, Personal Trainer, Group Trainer
    Client testimonials
    “It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
    Will
    “The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
    Angela
    “Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”
    Jamie

  • Goodlife Health Clubs Cross Roads

    Westbourne Park, SA · 2.0 km from KingswoodChain gym3.3(285)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    Claim this listingSee Westbourne Park listings
    View more about Goodlife Health Clubs Cross Roads
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness

    Training methods

    Reformer Pilates, HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Studio HIIT, Group Fitness Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
    Address

    Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041

    Team
    • Jessica Oehlschlager
    • Elizabet Valbe
    • Peter Dichiera
    • Aimee Colman
    • Tim Ford
    • Kyle Collier
    • Kaine Bower
    • Callum Wall
    • Aaron Briggs
    • Allan Jin
    • Ashley Hollitt
    • Emilio Macerola
    • Jackie Hughes

  • Zap Fitness 24/7 Burnside

    Glenside, SA · 4.6 km from KingswoodChain gym3.8(62)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Glenside listings
    View more about Zap Fitness 24/7 Burnside
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training

    Training methods

    Functional Training, TRX, Focus Pad Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)

    Free offers and trials

    Free trial available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
    Address

    447 Portrush Rd, Glenside SA 5065

    Team
    • Patrick O'Daly

  • Zap Fitness 24/7 Edwardstown

    Edwardstown, SA · 3.6 km from KingswoodChain gym4.1(107)

    • Strength & Conditioning
    • Weight Loss
    • Bodybuilding
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Edwardstown listings
    View more about Zap Fitness 24/7 Edwardstown
    Specialisations

    Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance

    Training methods

    Functional Training, Strength Training, Sports-specific training

    Where they train

    Gym-based

    Membership

    Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership

    Free offers and trials

    Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website
    Address

    8 Furness Ave, Edwardstown SA 5039

    Team
    • Shenan Perera
    • Shaun Sullivan

  • D8 Training – Strength Gym & Coaching

    Clarence Gardens, SA · 2.8 km from KingswoodGym5(289)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Degree-qualified coaches
    Claim this listingSee Clarence Gardens listings
    View more about D8 Training – Strength Gym & Coaching
    About

    D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.

    Qualifications
    • Degree-qualified coaches
    • Accredited coaches
    • Qualified in age-appropriate training methods
    Experience

    4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Small Group Coaching, Structured Programming, Balance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients

    Free offers and trials

    10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program

    Nutrition

    Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members

    Group classes

    JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)

    Practical
    • Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
    Address

    7 Solent St, Clarence Gardens SA 5039

    Team
    • NevenHead Coach / Owner
    • BrookeCoach
    • EloiseCoach
    Client testimonials
    “D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
    Sophie W.
    “Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
    Darren M.
    “Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
    Sunao A.
    “I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
    Natasha Watts
    “I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
    Sonia Dyster

  • UBX Unley

    Unley, SA · 2.8 km from KingswoodChain gym5(98)

    • Boxing
    • Strength & Conditioning
    • Cardio
    • Free intro offer
    • Gym based
    • Online coaching
    Claim this listingSee Unley listings
    View more about UBX Unley
    About

    UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.

    Specialisations

    Boxing, Strength & Conditioning, Cardio, Full-Body Fitness

    Training methods

    Boxing, Strength Training, Cardio, Station-Based Training, Pad Work

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness

    Membership

    $149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.

    Free offers and trials

    Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer

    Online coaching

    Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.

    Facilities

    Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities

    Class timetable

    Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership

    Practical
    • Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
    Address

    186 Unley Rd, Unley SA 5061

    Client testimonials
    “UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”
    Magyar Suzie
    “UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”
    Daniel Palmer
    “Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!”
    James Salangsang

  • Zap Fitness 24/7 Mitcham

    Hawthorn, SA · 0.2 km from KingswoodChain gym4.6(95)

    • Strength & Conditioning
    • Rehabilitation & Injury Recovery
    • General Health & Fitness
    • Free trial session
    • Gym based

    From$10per week

    Claim this listingSee Hawthorn listings
    View more about Zap Fitness 24/7 Mitcham
    Specialisations

    Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness

    Where they train

    Gym-based

    Membership

    Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
    Address

    212 Belair Rd, Hawthorn SA 5062

    Team
    • Sian Cvorkov

  • Southside Muay Thai & Fitness Adelaide

    Black Forest, SA · 3.7 km from KingswoodGym4.7(134)

    • Martial Arts
    • Self-Defence
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    Claim this listingSee Black Forest listings
    View more about Southside Muay Thai & Fitness Adelaide
    About

    Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.

    Qualifications
    • Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
    Experience

    22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.

    Specialisations

    Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Muay Thai, Boxing, HIIT, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs

    Pricing

    Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)

    Free offers and trials

    Free trial class; Free intro session; No sign-up fees

    Nutrition

    Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program

    Group classes

    Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading

    Facilities

    Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym

    Practical
    • Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
    • Booking: Online booking form for free trial session available on website
    Address

    Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035

    Team
    • Barry SaundersCo-Head Coach
    • Kar WongCo-Head Coach
    • Florin PredaTrainer
    • Aaron OngTrainer
    • Amir AbediniTrainer
    • Kane SjobergTrainer
    • Q'Hara RootmanTrainer
    • Kaylinn RootmanTrainer Supervisor
    • Kendal HarveyGym Manager
    • Freya TierneyGym Assistant
    Client testimonials
    “I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”
    Karen Lee
    “As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”
    Shay Tippins
    “I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”
    Mathew Towey

  • Revolution Health Clubs

    Adelaide CBD, SA · 5.0 km from KingswoodGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    Claim this listingSee Adelaide CBD listings
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach

  • Life Personal Trainers Unley Studio

    Unley, SA · 3.0 km from KingswoodGym5(3)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    Claim this listingSee Unley listings
    View more about Life Personal Trainers Unley Studio
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    115-117 Unley Rd, Unley SA 5063

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer

  • Fitstop Unley

    Malvern, SA · 1.7 km from KingswoodChain gym5(51)

    • Strength & Conditioning
    • Functional Training
    • Group Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Malvern listings
    View more about Fitstop Unley
    About

    Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.

    Specialisations

    Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

    Training methods

    Functional Training

    Where they train

    Gym-based, Group Fitness Studio

    Free offers and trials

    Free trial available

    Group classes

    Functional fitness group classes

    Practical
    • Booking: Online booking system (free trial and promotion pages available on website)
    Address

    6-8/291 Unley Rd, Malvern SA 5061

  • EFM Health Club Cumberland Park

    Cumberland Park, SA · 2.2 km from KingswoodGym4.7(18)

    • Strength & Conditioning
    • General Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    Claim this listingSee Cumberland Park listings
    View more about EFM Health Club Cumberland Park
    About

    EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.

    Experience

    Darryl became franchisee in 2026 (note: likely typo for 2016 or similar, but stated as 2026)

    Specialisations

    Strength & Conditioning, General Fitness, Weight Loss

    Training methods

    HIIT, Yoga, Weight Training

    Where they train

    Gym-based

    Ideal for

    General population, People getting back into exercise, All fitness levels

    Free offers and trials

    Offer: 6 Weeks for $189; Offer text: Start Today 6 Weeks for $189

    Group classes

    Yoga, HIIT

    Class timetable

    Staffed sessions: Saturday: 7:00am - 8:00am; Friday evening: 4:00pm - 5:30pm; Monday tuesday: 5:45am - 8:30am; Thursday evening: 4:00pm - 6:00pm; Wednesday friday: 6:00am - 8:30am; Monday wednesday evening: 4:00pm - 7:00pm; Personal training: Available by appointment only; Specialist classes: Yoga; HIIT

    Practical
    • Booking: Phone (0417 348 623) or email (cumberlandpark@efm.net.au)
    Address

    Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041

    Team
    • Darryl Cotter

  • EFM Health Club Hawthorn

    Hawthorn, SA · 0.2 km from KingswoodGym4.6(5)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Hawthorn listings
    View more about EFM Health Club Hawthorn
    About

    EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.

    Experience

    Darryl became a franchisee in 2026

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Weight Training, Pilates, Yoga, Stretch and Balance

    Where they train

    Gym-based

    Ideal for

    All ages and abilities, Beginners, Long-term fitness enthusiasts, NDIS clients

    Pricing

    Trial offer: 6 Weeks for $189

    Free offers and trials

    6 Weeks for $189

    Group classes

    Stretch and Balance, Pilates, Yoga, Indoor Soccer

    Class timetable

    Personal Training and NDIS available by appointment only; Staffed sessions: Saturday: 7:30am - 9:30am; Friday evening: 4:30pm - 7:00pm; Monday to friday morning: 5:30am - 10:00am; Monday to thursday evening: 4:30pm - 7:30pm

    Practical
    • Accessibility: Ndis details: Approved NDIS Provider - enquiries via EFM NDIS Services
    • Booking: Phone (0417 348 623) or Email (hawthorn@efm.net.au)
    • Insurance: NDIS
    Address

    200 Belair Rd, Hawthorn SA 5062

    Team
    • Darryl CotterFranchisee/Head Coach

  • Horizon Strength

    Unley, SA · 3.0 km from KingswoodGym5(11)

    • Women's Fitness
    • Private studio
    • Nutrition support
    Claim this listingSee Unley listings
    View more about Horizon Strength
    About

    Horizon Studio is a private female-only gym designed to be personal, stress-free, and welcoming. Offering one-on-one coaching or small group training for like-minded women, all sessions are tailored to individual goals.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women only

    Nutrition

    Nutrition services offered (referenced in business name 'Horizon Strength and Nutrition')

    Group classes

    Small group training available alongside one-on-one coaching

    Class timetable

    Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone or email contact
    Address

    121 Unley Rd, Unley SA 5061

    Team
    • Kiara

  • Elementary Fitness

    Adelaide CBD, SA · 4.9 km from KingswoodGym5(2)

    • Strength & Conditioning
    • Martial Arts
    • Self-Defense
    • Gym based
    Claim this listingSee Adelaide CBD listings
    View more about Elementary Fitness
    About

    Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.

    Specialisations

    Strength & Conditioning, Martial Arts, Self-Defense, Women's Fitness

    Training methods

    Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Women

    Group classes

    Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength

    Address

    7 Carrington St, Adelaide SA 5000

Nearby

Personal trainers in suburbs near Kingswood

Local data

Personal training in Kingswood at a glance

Figures come from the 38 listings in and around Kingswood in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

38
trainers & gyms tracked
20
independent trainers
18
gyms offering PT
~$60
typical PT session (4 publish rates)
$50 to $99
published session range
~$10/wk
typical gym membership (3 publish rates)

Most common specialisations

  1. Strength & Conditioning2258%
  2. Weight Loss1847%
  3. Athletic Performance1539%
  4. Post-Natal718%
  5. Women's Fitness718%
  6. Rehab / Injury Recovery718%

A listing can name more than one specialisation.

How trainers work

  1. Gym based2155%
  2. Private studio1539%
  3. Online1129%
  4. Mobile & home visits38%

Counted from the training settings each business lists. Many offer more than one.

Availability

37 listings have a Google rating (average 4.8); 23 have 10 or more reviews.

By goal

Find a Kingswood trainer for your goal

Each link opens the Kingswood results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Kingswood trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Kingswood

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

4 Kingswood listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Kingswood

Answers use the live figures from this directory.

How much does a personal trainer cost in Kingswood?

Of the 4 Kingswood listings that publish pricing, 4 give a clear per-session rate. Those range from $50 to $99, with a median of $60 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How much is a gym membership in Kingswood?

3 Kingswood gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $10 to $10 a week, with a median of $10. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Kingswood?

This directory lists 38 personal trainers and gyms in and around Kingswood, SA: 20 independent personal trainers and 18 gyms that offer personal training. 37 have a Google rating and 26 have a detailed profile with specialisations.

How many Kingswood trainers offer a free consultation or trial?

19 of the 38 listings (50%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Kingswood?

Every trainer and gym in and around Kingswood is listed on this page with its distance from Kingswood, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Hawthorn (39), Malvern (60), Colonel Light Gardens (40), Westbourne Park (55), Cumberland Park (49).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Adelaide