Mile End, SA · 4.9 km from Colonel Light GardensPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
View more about Legs Fitness
- About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
- Qualifications
- Certified Personal Trainer
- NDIS Qualified
- Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
- Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
- Training methods
Outdoor Training, Kettlebell Training, Strength Training
- Where they train
Gym-based, Outdoor, Home Visits
- Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
- Practical
- Accessibility: NDIS registered and qualified to work with individuals with disability support needs
- Booking: Online contact form or phone
- Insurance: NDIS (via WeFlex)
- Address
3A/16 Birmingham St, Mile End SA 5031
- Team
- Lesley