Adelaide, SA

Personal Trainers in Golden Grove

Compare 8 personal trainers and gyms in and around Golden Grove, SA, by price, Google reviews, speciality and training style.

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Nearby suburbs

Redwood Park Salisbury Plain Upper Hermitage Ridgehaven St Agnes Modbury Heights Para Hills West Modbury

Golden Grove at a glance

1
publish PT pricing: 2
offer a free consultation or trial: 3 + 5
trainers + gyms with PT

Directory data updated 24 September 2026.

8 trainers & gyms in Golden Grove

Showing 1 to 8. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Fitness with Sarah
Modbury Heights, SA · 4.9 km from Golden GrovePersonal trainer
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
- Outdoor
From$35per session
Claim this listing See Modbury Heights listings
View more about Fitness with Sarah
About
Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.
Experience
Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)
Where they train
Private Studio, Outdoor, Mobile, Home Visits
Pricing
Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session
Group classes
Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes
Practical
Booking: Online booking system via website, phone (0481 763 944)
Address
Taurus Cres, Modbury Heights SA 5092
Team
Sarah
Client testimonials
“Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
Kate
“I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
Con
“Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
Amy
Fighting Fit Training
Golden Grove, SAPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Nutrition support
- 8+ years' experience
Claim this listing
View more about Fighting Fit Training
About
Nathan is a dedicated personal trainer who started boxing at 14, became a state champion at 15, and has competed in bodybuilding, powerlifting, and strongman competitions. He specialises in helping clients achieve their fitness goals through personalised 1-on-1 training.
Experience
8+ years. Started personal training full-time in 2016. Former competitive boxer (state champion at 15), with experience in bodybuilding, powerlifting, and strongman competitions. Known for being willing to research and seek expert advice to provide comprehensive services to clients.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance
Training methods
Functional Training, Boxing, Powerlifting, Strongman Training, Bodybuilding
Where they train
Gym-based, Outdoor (sports courts), Pool
Ideal for
Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes
Nutrition
Nutritional guidance and macro delegating tailored to individual health goals
Practical
Booking: Phone (0425 238 469) or contact via website
Address
307 The Golden Way, Golden Grove SA 5125
Team
Nathan Tingay
Client testimonials
“I've worked with Nathan for many years. His dedication to his clients is phenomenal catering to individual fitness goals. Working with Nathan has given me confidence in the gym.”
Michael Roberts
“I can't thank Nathan enough for all the help and support he has given me over the past year whilst I started my fitness journey. I have always dreamt of loosing weight and feeling good about myself however I personally always struggled with knowledge and staying accountable. Since joining fighting fit training, the gym has become my favourite part of the day and I have gained so much knowledge on nutrition and general well-being.”
Mariah Falidis
“I'm super thankful for Nathan and the support he's provided during my strength training journey. He's passionate about ensuring people hit their goals and stay on track. I could always reach out between sessions if i had questions and never felt judged or discouraged by him. I now have a ton of useful information make the changes I want to become stronger and healthier!”
Georgia Roe-davies
EvolvME
Golden Grove, SAPersonal trainer5(1)
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View more about EvolvME
Address
HealthSense Medical Centre, 1495-1497 Golden Grove Road, Golden Grove SA 5125

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness
St Agnes, SA · 4.3 km from Golden GroveChain gym4.3(83)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See St Agnes listings
View more about Fernwood Fitness
About
Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba
Where they train
Private Studio, Gym-based
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class passes available upon form completion
Online coaching
Virtual on-demand classes available
Nutrition
Healthy recipes included
Group classes
RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes
Facilities
Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast
Practical
Parking: Free parking available
Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au
Address
Shop 21/1244 North East Road, St Agnes SA 5097
Universal Balance Mind and Body Studio
Redwood Park, SA · 3.7 km from Golden GroveGym4.7(21)
- Yoga
- Meditation
- Boxing
- Private studio
- Nutrition support
Claim this listing See Redwood Park listings
View more about Universal Balance Mind and Body Studio
About
A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.
Specialisations
Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training
Training methods
Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training
Where they train
Private Studio
Ideal for
General public, NDIS clients, Inclusive training options available
Nutrition
Nutrition Guidance & High-Protein Meal Planning
Group classes
Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence
Practical
Accessibility: NDIS Services offered; Inclusive Training Options available
Booking: Website (online booking system via Squarespace)
Address
shop 10 & 8/414 Milne Rd, Redwood Park SA 5097
Team
Emily CharltonYoga
Jasmine RichYoga
Rob MundangepfupfuStrength Classes
Chad DawsonStrength Classes
Danielle KulisekFunctional Fitness Circuit
Client testimonials
“Very relaxing peaceful session thank you”
Danielle M.
“A vigorous and relaxing class of stretch, balance, and movement”
Brett T.
“Fabulous Thankyou - Felt like coming home 💪♥️”
Danielle M.
Zone Health & Fitness
Salisbury Plain, SA · 4.5 km from Golden GroveGym4.6(81)
- Free trial session
Claim this listing See Salisbury Plain listings
View more about Zone Health & Fitness
Free offers and trials
Free trial sessions available
Practical
Booking: Online booking system (clubfit.net.au)
Address
9/1700 Main N Rd, Salisbury Plain SA 5109
Anytime Fitness Golden Grove
Golden Grove, SAChain gym4.8(278)
- Gym based
Claim this listing
View more about Anytime Fitness Golden Grove
Where they train
Gym-based
Address
307 The Golden Way, Golden Grove SA 5125
Warrior Training
Ridgehaven, SA · 4.9 km from Golden GroveGym5(18)
Claim this listing See Ridgehaven listings
View more about Warrior Training
Address
2 Dewer Ave, Ridgehaven SA 5097

Nearby

Personal trainers in suburbs near Golden Grove

Local data

Personal training in Golden Grove at a glance

Figures come from the 8 listings in and around Golden Grove in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Weight Loss450%
Strength & Conditioning450%
Women's Fitness113%
Group Fitness113%
Yoga113%
Meditation113%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

7 listings have a Google rating (average 4.8); 6 have 10 or more reviews.

By goal

Find a Golden Grove trainer for your goal

Each link opens the Golden Grove results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Golden Grove trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Golden Grove

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 Golden Grove listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices

Good to know

Finding a personal trainer near you in Golden Grove

Answers use the live figures from this directory.

How much does a personal trainer cost in Golden Grove?

1 Golden Grove listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

Golden Grove trainers with published prices

How many personal trainers are there near Golden Grove?

This directory lists 8 personal trainers and gyms in and around Golden Grove, SA: 3 independent personal trainers and 5 gyms that offer personal training. 7 have a Google rating and 4 have a detailed profile with specialisations.

How many Golden Grove trainers offer a free consultation or trial?

2 of the 8 listings (25%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in Golden Grove

How do I find a personal trainer near me in Golden Grove?

Every trainer and gym in and around Golden Grove is listed on this page with its distance from Golden Grove, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Redwood Park (18), Salisbury Plain (9), Upper Hermitage (2), Ridgehaven (21), St Agnes (16).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Adelaide