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Adelaide, SA

Personal Trainers in Golden Grove

Compare 8 personal trainers and gyms in and around Golden Grove, SA, by price, Google reviews, speciality and training style.

Golden Grove at a glance

1
publish PT pricing
2
offer a free consultation or trial
3 + 5
trainers + gyms with PT

Directory data updated 24 September 2026.

3 strength & conditioning private studio trainers & gyms in Golden Grove

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Personal trainers

  • Modbury Heights, SA · 4.9 km from Golden GrovePersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!
    Kate
    I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.
    Con
    Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.
    Amy

Gyms with personal trainingPT is usually charged on top of membership

  • St Agnes, SA · 4.3 km from Golden GroveChain gym4.3(83)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood St Agnes is a premium 24/7 women's only gym offering 50+ group fitness classes per week including yoga, reformer Pilates, HIIT, and more. Expert in women's health, fitness and wellness.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Barre, Cycling (RPM), Functional Training, Zumba

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available upon form completion

    Online coaching

    Virtual on-demand classes available

    Nutrition

    Healthy recipes included

    Group classes

    RPM (Les Mills), LES MILLS CORE, GF Yoga (Specialised), Vinyasa Yoga, Hatha Yoga, HIIT, Body Pump, Body Combat, Body Balance, Body Attack, Reformer Pilates, Reformer Jump, Reformer Stretch, Restorative Reformer Pilates, Pilates Flow, Barre, Barre Attack, Barre (Les Mills), FIIT30, FIIT30 Strong Start, SPRINT (Les Mills), GRIT Strength, Boot Camp, Core Strength, Ball FIT, Band Blaster, Balance & Posture, Zumba, Zumba Toning, BURN!, SHAPES, Meditation, Mums & Bubs classes

    Facilities

    Cardio machines, Free weights, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free childcare, Free toiletries, Free breakfast

    Practical
    • Parking: Free parking available
    • Booking: Online form submission; Phone: (08) 8396 2755; Email: stagnes@fernwoodfitness.com.au
    Address

    Shop 21/1244 North East Road, St Agnes SA 5097

  • Redwood Park, SA · 3.7 km from Golden GroveGym4.7(21)

    • Yoga
    • Meditation
    • Boxing
    • Private studio
    • Nutrition support
    View more about Universal Balance Mind and Body Studio
    About

    A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

    Specialisations

    Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training

    Training methods

    Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training

    Where they train

    Private Studio

    Ideal for

    General public, NDIS clients, Inclusive training options available

    Nutrition

    Nutrition Guidance & High-Protein Meal Planning

    Group classes

    Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence

    Practical
    • Accessibility: NDIS Services offered; Inclusive Training Options available
    • Booking: Website (online booking system via Squarespace)
    Address

    shop 10 & 8/414 Milne Rd, Redwood Park SA 5097

    Team
    • Emily CharltonYoga
    • Jasmine RichYoga
    • Rob MundangepfupfuStrength Classes
    • Chad DawsonStrength Classes
    • Danielle KulisekFunctional Fitness Circuit
    Client testimonials
    Very relaxing peaceful session thank you
    Danielle M.
    A vigorous and relaxing class of stretch, balance, and movement
    Brett T.
    Fabulous Thankyou - Felt like coming home 💪♥️
    Danielle M.

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