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Adelaide, SA

Personal Trainers in Hindmarsh

Compare 52 personal trainers and gyms in and around Hindmarsh, SA, by price, Google reviews, speciality and training style.

Hindmarsh at a glance

~$85
typical PT session
$50 to $105
published session range
29
offer a free consultation or trial
~$16/wk
typical gym membership

Directory data updated 24 September 2026.

9 private studio trainers & gyms in Hindmarsh with a free consultation and online coaching

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Personal trainers

  • Findon, SA · 2.3 km from HindmarshPersonal trainer4.9(24)

    • Weight Loss
    • General Fitness
    • Health & Wellness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Better Than Ever
    About

    Adelaide's premier Personal Training Studio offering personalised health, training and nutrition programs. Dedicated to tailoring programs to individual needs in a motivating environment to help clients look good and feel great.

    Experience

    Adelaide's premier Personal Training Studio with demonstrated track record of client transformations including marathon training, wedding preparation, and fitness confidence building.

    Specialisations

    Weight Loss, General Fitness, Health & Wellness

    Training methods

    Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Indoor, Outdoor

    Ideal for

    All fitness levels, Wedding preparation clients, Endurance athletes, Individuals with fitness anxiety/confidence issues

    Pricing

    LGFG 1on1: $79 per session (50 minutes); TDN 1on1 with Tony: $99 per session (50 minutes)

    Membership

    BTE Membership: $44 per week (unlimited classes, $1.95 transaction fee per week); BTE Plus Membership: $98 per week (unlimited classes + 1 x weekly 1-on-1 session, $1.95 transaction fee per week)

    Free offers and trials

    Free monthly InBody re-assessment, Free access to Myzone online classes, Free access to members-only Facebook community (included in all memberships)

    Online coaching

    Myzone online classes included in all memberships. Classes on demand available.

    Nutrition

    Yes - Personalised Nutrition Programs offered

    Group classes

    50-minute indoor training sessions, 50-minute outdoor training sessions, Various class types to suit different fitness levels

    Facilities

    Fully equipped private studio (specific equipment not detailed)

    Practical
    • Booking: Phone (0412 806 333) or online contact form
    Address

    42 Crittenden Rd, Findon SA 5023

    Team
    • Tony MennilloMaster Coach
    • LucyPersonal Training
    Client testimonials
    Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!
    Kate
    If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.
    Matt
    Conquering dreams and smashing goals can sometimes mean being vulnerable. I have always wanted to run on the treadmill and for some this may seem easy but I was afraid of being vulnerable and was scared that I would fall off or lose balance. Tonight with the help of Better Than Ever I faced the fear head on! I literally ran on the treadmill! It was such a huge accomplishment for me as I always wanted to do it. I allowed myself in front of others to feel vulnerable and placed my trust in Tony. It was the best decision I have made in a long time to join this amazing supportive team!
    Franca
  • Adelaide CBD, SA · 4.4 km from HindmarshPersonal trainer5(17)

    • Women's Fitness
    • Post-Menopausal/Perimenopausal
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Physiotherapy Degree
    View more about Moov Personal Training
    About

    Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

    Qualifications
    • Physiotherapy Degree
    • Personal Trainer Certification
    • Specialised Movement Assessment Courses
    • Specialised Treatment & Rehab Courses
    Experience

    Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.

    Specialisations

    Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility

    Training methods

    Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training

    Where they train

    Private Studio, Online

    Ideal for

    Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)

    Pricing

    30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each

    Free offers and trials

    Initial assessment: No obligation, 45-minute full body movement assessment included in initial session

    Online coaching

    Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...

    Group classes

    Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women

    Facilities

    Open space on Wakefield St, Adelaide CBD

    Practical
    • Booking: Online new client form at bottom of website pages, then online calendar booking for assessment
    Address

    Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000

    Team
    • Mary
    Client testimonials
    Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.
    Tara L
    I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.
    Fiona S
    Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.
    Julia L
  • Thebarton, SA · 0.3 km from HindmarshPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Thebarton, SA · 0.3 km from HindmarshPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Caitlyn Edmunds Fitness
    About

    Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

    Experience

    6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

    Pricing

    Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

    Free offers and trials

    Free consultation; Free high-protein 30-recipe eBook

    Online coaching

    Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

    Nutrition

    Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

    Group classes

    Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

    Practical
    • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
    • Booking: Online consultation form; Phone contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Caitlyn Edmunds
    Client testimonials
    BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!
    Amy G
    Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.
    Jaclyn F
    Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!
    Ashleah K
  • Prospect, SA · 3.5 km from HindmarshPersonal trainer4.6(30)

    • Pilates
    • Body Conditioning
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nationally Accredited Instructors
    View more about Glow Pilates & Body Conditioning Centre
    About

    GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.

    Qualifications
    • Nationally Accredited Instructors
    • Internationally Accredited Instructors
    Experience

    22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

    Specialisations

    Pilates, Body Conditioning

    Training methods

    Pilates, Authentic Pilates Method

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Seniors, General fitness

    Pricing

    See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

    Membership

    $10.00 per month (online membership)

    Free offers and trials

    Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

    Online coaching

    Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

    Group classes

    Group Pilates classes

    Practical
    • Accessibility: Seniors welcome, masks available for health reasons
    • Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
    Address

    5/77 Prospect Rd, Prospect SA 5082

    Team
    • Gabrielle
  • Beverley, SA · 1.7 km from HindmarshPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Team Training
    • Free consultation
    • Private studio
    • Online coaching
    • 12+ years' experience
    View more about AM Strength and Conditioning
    About

    Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

    Experience

    12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

    Specialisations

    Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

    Training methods

    Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

    Online coaching

    Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

    Group classes

    Strength Squad (basketball athletes focus)

    Practical
    • Booking: Online contact form or phone (0415 211 740)
    Address

    1a Myer Ct, Beverley SA 5009

    Client testimonials
    Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.
    Joey Wright, Former Adelaide 36ers Head Coach
  • Thebarton, SA · 0.3 km from HindmarshPersonal trainer5(7)

    • Strength & Conditioning
    • Women's Fitness
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    View more about Grow with Chlo
    About

    Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

    Experience

    Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Strength Training, Gym-based coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Gym beginners, Those seeking confidence building, Strength seekers

    Free offers and trials

    Free consultation call offered

    Online coaching

    Online coaching available - personalised programs offered online

    Practical
    • Booking: Online enquiry form via Google Forms, email contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Chloe
    Client testimonials
    Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better
    Laura, 22
    Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!
    Tiffany, 27
    Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.
    Tyson, 24

Gyms with personal trainingPT is usually charged on top of membership

  • Adelaide CBD, SA · 4.1 km from HindmarshGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • Fulham Gardens, SA · 4.9 km from HindmarshChain gym4.8(23)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member

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