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Adelaide, SA

Personal Trainers in Ovingham

Compare 65 personal trainers and gyms in and around Ovingham, SA, by price, Google reviews, speciality and training style.

Ovingham at a glance

~$85
typical PT session
$50 to $105
published session range
36
offer a free consultation or trial
~$16/wk
typical gym membership

Directory data updated 24 September 2026.

65 trainers & gyms in Ovingham

Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Adelaide CBD, SA · 2.9 km from OvinghamPersonal trainer3.9(35)

    • Personal Training
    • Fitness Coaching
    • Group Fitness
    • Private studio
    • Gym based
    • Online coaching
    • RTO ID: 121508 (Registered Training Organisation)
    View more about Australian Institute of Fitness - Adelaide
    About

    Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

    Qualifications
    • RTO ID: 121508 (Registered Training Organisation)
    • Nationally Recognised Training provider
    • ITECA registered
    Specialisations

    Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.

    Online coaching

    eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.

    Facilities

    Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities

    Practical
    • Parking: Convenient public car parking close by
    • Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
    Address

    Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000

    Team
    • Nouri Groom
    • Chris Apps
    • Lahnee Castro
    • Shirley Mujiselaar
    • Amira Noor
    • Carlos Kaiser
    • Courtney Duffield
    • Donna Reed
    • Graham Fletcher
    • Jennifer Bryce
    • Jennifer Dabbak
    • Lindsay Jones
    • Rafael Bucater
    • Renee Curran
    • Tony Logan-Stevens
    Client testimonials
    My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.
    Pat Farmer
    The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.
    Yun Wang
    AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.
    Rinna Porter
  • Findon, SA · 3.6 km from OvinghamPersonal trainer4.9(24)

    • Weight Loss
    • General Fitness
    • Health & Wellness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Better Than Ever
    About

    Adelaide's premier Personal Training Studio offering personalised health, training and nutrition programs. Dedicated to tailoring programs to individual needs in a motivating environment to help clients look good and feel great.

    Experience

    Adelaide's premier Personal Training Studio with demonstrated track record of client transformations including marathon training, wedding preparation, and fitness confidence building.

    Specialisations

    Weight Loss, General Fitness, Health & Wellness

    Training methods

    Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Indoor, Outdoor

    Ideal for

    All fitness levels, Wedding preparation clients, Endurance athletes, Individuals with fitness anxiety/confidence issues

    Pricing

    LGFG 1on1: $79 per session (50 minutes); TDN 1on1 with Tony: $99 per session (50 minutes)

    Membership

    BTE Membership: $44 per week (unlimited classes, $1.95 transaction fee per week); BTE Plus Membership: $98 per week (unlimited classes + 1 x weekly 1-on-1 session, $1.95 transaction fee per week)

    Free offers and trials

    Free monthly InBody re-assessment, Free access to Myzone online classes, Free access to members-only Facebook community (included in all memberships)

    Online coaching

    Myzone online classes included in all memberships. Classes on demand available.

    Nutrition

    Yes - Personalised Nutrition Programs offered

    Group classes

    50-minute indoor training sessions, 50-minute outdoor training sessions, Various class types to suit different fitness levels

    Facilities

    Fully equipped private studio (specific equipment not detailed)

    Practical
    • Booking: Phone (0412 806 333) or online contact form
    Address

    42 Crittenden Rd, Findon SA 5023

    Team
    • Tony MennilloMaster Coach
    • LucyPersonal Training
    Client testimonials
    Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!
    Kate
    If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.
    Matt
    Conquering dreams and smashing goals can sometimes mean being vulnerable. I have always wanted to run on the treadmill and for some this may seem easy but I was afraid of being vulnerable and was scared that I would fall off or lose balance. Tonight with the help of Better Than Ever I faced the fear head on! I literally ran on the treadmill! It was such a huge accomplishment for me as I always wanted to do it. I allowed myself in front of others to feel vulnerable and placed my trust in Tony. It was the best decision I have made in a long time to join this amazing supportive team!
    Franca
  • Adelaide CBD, SA · 3.8 km from OvinghamPersonal trainer5(17)

    • Women's Fitness
    • Post-Menopausal/Perimenopausal
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Physiotherapy Degree
    View more about Moov Personal Training
    About

    Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

    Qualifications
    • Physiotherapy Degree
    • Personal Trainer Certification
    • Specialised Movement Assessment Courses
    • Specialised Treatment & Rehab Courses
    Experience

    Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.

    Specialisations

    Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility

    Training methods

    Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training

    Where they train

    Private Studio, Online

    Ideal for

    Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)

    Pricing

    30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each

    Free offers and trials

    Initial assessment: No obligation, 45-minute full body movement assessment included in initial session

    Online coaching

    Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...

    Group classes

    Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women

    Facilities

    Open space on Wakefield St, Adelaide CBD

    Practical
    • Booking: Online new client form at bottom of website pages, then online calendar booking for assessment
    Address

    Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000

    Team
    • Mary
    Client testimonials
    Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.
    Tara L
    I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.
    Fiona S
    Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.
    Julia L
  • Adelaide CBD, SA · 4.6 km from OvinghamPersonal trainer5(5)

    • Flexibility
    • Mobility
    • Strength
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • AUSactive Registered
    View more about Adapt4life Personal Training
    About

    Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

    Qualifications
    • AUSactive Registered
    Experience

    Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

    Specialisations

    Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

    Training methods

    Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

    Pricing

    $60 per session

    Free offers and trials

    Introductory session at $45 (heavily discounted from standard $60 rate)

    Online coaching

    Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

    Group classes

    Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

    Practical
    • Booking: Phone (0410 649 037) or online enquiry form
    Address

    417 Gilles St, Adelaide SA 5000

    Team
    • Irene O'DalyOwner/Personal Trainer
    Client testimonials
    I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!
    Victoria
    I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.
    Gabriele
    My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.
    Colleen L
  • Thebarton, SA · 1.9 km from OvinghamPersonal trainer5(62)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Fitness Coach (Sam Schreiber)
    View more about SammyShreds
    About

    SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

    Qualifications
    • Certified Fitness Coach (Sam Schreiber)
    • Accredited Sports Nutritionist (Sam Schreiber)
    • Certified Personal Trainer (Caitlyn Edmunds)
    • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
    • Sports Nutritionist (Phil Janicki)
    Experience

    9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

    Pricing

    Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

    Free offers and trials

    Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

    Online coaching

    Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

    Nutrition

    Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

    Class timetable

    Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

    Practical
    • Booking: Online consultation questionnaire; Phone consultation request
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Sam Schreiber
    • Caitlyn Edmunds
    • Phil Janicki
    • Jamie
    Client testimonials
    Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.
    Bailee D
    All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable
    Matt P
    Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.
    Anonymous (5-star Google review)
    I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.
    Ty Opie
    Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.
    Emma-Lee S
    Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.
    Brooke W
  • Thebarton, SA · 1.9 km from OvinghamPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Caitlyn Edmunds Fitness
    About

    Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

    Experience

    6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

    Training methods

    Strength Training, Cardiovascular Training, Core Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

    Pricing

    Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

    Free offers and trials

    Free consultation; Free high-protein 30-recipe eBook

    Online coaching

    Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

    Nutrition

    Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

    Group classes

    Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

    Practical
    • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
    • Booking: Online consultation form; Phone contact
    Address

    Unit 6/22 Ware St, Thebarton SA 5031

    Team
    • Caitlyn Edmunds
    Client testimonials
    BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!
    Amy G
    Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.
    Jaclyn F
    Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!
    Ashleah K
  • Thebarton, SA · 1.4 km from OvinghamPersonal trainer5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Development
    • Private studio
    • Online coaching
    • Accredited Exercise Scientist
    View more about Better Player Performance
    About

    Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

    Qualifications
    • Accredited Exercise Scientist
    • Football Strength & Conditioning Coach
    Experience

    Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

    Pricing

    $90 per hour

    Online coaching

    Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

    Group classes

    true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

    Facilities

    Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

    Practical
    • Booking: Contact form via website, phone
    Address

    26 Stirling St, Thebarton SA 5031

    Client testimonials
    Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.
    Sienna Rogge (U15 Girls State Representative for Soccer)
    Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.
    Daniel Vaughan (Adelaide Comets FC Captain)
    Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.
    Rosa's Parents (U12 State Representative for Soccer)
  • Kidman Park, SA · 4.7 km from OvinghamPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Online coaching
    • Nutrition support
    • Cert III in Fitness and Personal Training
    View more about Look Good With Levi - Online Personal Training
    About

    Online personal training coach specialising in muscle building, fat loss, and strength training. Provides affordable, flexible coaching with progress tracking and daily educational content via private Facebook group.

    Qualifications
    • Cert III in Fitness and Personal Training
    • Cert IV in Fitness and Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Online

    Ideal for

    People new to fitness (beginners)

    Pricing

    Weekly direct debit format (exact rates not specified on website)

    Free offers and trials

    Info Pack available upon request

    Online coaching

    Complete online coaching program. Clients can train whenever they want with internet connection. Monthly fitness and body composition testing provided. Daily educational content shared via private Facebook group.

    Nutrition

    Nutrition coaching and supplementation advice provided as part of program. Daily educational articles covering diet topics.

    Class timetable

    Flexible - clients train whenever they want

    Practical
    • Booking: Contact via email or phone to request Info Pack
    Address

    Tenancy 6/308-320 Grange Rd, Kidman Park SA 5025

    Team
    • Levi Motteram
  • Adelaide CBD, SA · 2.9 km from OvinghamPersonal trainer5(1)

    • Personal Training Education
    • Group Fitness Instruction
    • Nutrition Coaching
    • Online coaching
    • SIS40221
    View more about Australian Institute of Personal Trainers
    Qualifications
    • SIS40221
    • SIS30321
    • BSB50120
    • 10967NAT
    • Available
    Experience

    20+ years

    Specialisations

    Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

    Training methods

    HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

    Where they train

    Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

    Ideal for

    Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

    Pricing

    Pricing information not explicitly stated on website

    Online coaching

    Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

    Practical
    • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
    • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available
    Address

    81 King William St, Adelaide SA 5000

    Client testimonials
    They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.
    Brad Davis
    I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.
    Amy Marshall
    Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.
    Jaiden Myer
  • Stepney, SA · 4.6 km from OvinghamPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Big Shot Sport, Health, Fitness & Disability Exercise
    About

    Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

    Training methods

    Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

    Where they train

    Outdoor, Online

    Ideal for

    All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

    Pricing

    Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

    Online coaching

    Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

    Nutrition

    Brett Hayes holds Advanced Certificate in Nutrition

    Group classes

    Big Shot Running Squad (developmental running program for youth ages 8-21)

    Practical
    • Accessibility: Services specifically include disability exercise programs
    • Booking: Phone: 0419 325 841
    Address

    25 Laura St, Stepney SA 5069

  • Stepney, SA · 4.2 km from OvinghamPersonal trainer5(3)

    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Cert III Fitness
    View more about MTB Bods
    About

    Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • CrossFit Level 1 Instructor
    • Level 1 Master Trainer
    • Sports Power Coach
    • Australian Sports Commission Community Coach
    • CrossFit Kids Coach
    Experience

    10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.

    Specialisations

    Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, CrossFit, Yoga

    Where they train

    Private Studio, Home Visits, Gym-based, Online

    Ideal for

    Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes

    Pricing

    One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)

    Free offers and trials

    Free downloadable sample introductory strength program for mountain bikers

    Practical
    • Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
    Address

    28 Stepney St, Stepney SA 5069

    Team
    • Alice
    Client testimonials
    I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!
    Rob Greenwood
  • Hindmarsh, SA · 1.7 km from OvinghamPersonal trainer5(17)

    • Combat Sports
    • Boxing
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Certified with Boxing SA
    View more about Coach Rob/ Beast Mode
    About

    Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.

    Qualifications
    • Certified with Boxing SA
    • Working with Children Check (current)
    • Multiple specialist qualifications across combat sports and general fitness
    Experience

    Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.

    Specialisations

    Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels

    Free offers and trials

    Introductory session available (mentioned as 'ready to book your introductory session')

    Online coaching

    In-person & online coaching options available

    Facilities

    Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training

    Practical
    • Booking: Contact via email, phone, or web form for inquiries and booking
    Address

    70 Bacon St, Hindmarsh SA 5007

    Client testimonials
    Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10
    Justin
    Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!
    Ana
    High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯
    Michael
  • Prospect, SA · 1.8 km from OvinghamPersonal trainer4.6(30)

    • Pilates
    • Body Conditioning
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nationally Accredited Instructors
    View more about Glow Pilates & Body Conditioning Centre
    About

    GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.

    Qualifications
    • Nationally Accredited Instructors
    • Internationally Accredited Instructors
    Experience

    22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

    Specialisations

    Pilates, Body Conditioning

    Training methods

    Pilates, Authentic Pilates Method

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Seniors, General fitness

    Pricing

    See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

    Membership

    $10.00 per month (online membership)

    Free offers and trials

    Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

    Online coaching

    Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

    Group classes

    Group Pilates classes

    Practical
    • Accessibility: Seniors welcome, masks available for health reasons
    • Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website
    Address

    5/77 Prospect Rd, Prospect SA 5082

    Team
    • Gabrielle
  • Beverley, SA · 3.0 km from OvinghamPersonal trainer5(37)

    • Strength & Conditioning
    • Athletic Performance
    • Team Training
    • Free consultation
    • Private studio
    • Online coaching
    • 12+ years' experience
    View more about AM Strength and Conditioning
    About

    Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

    Experience

    12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

    Specialisations

    Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

    Training methods

    Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

    Online coaching

    Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

    Group classes

    Strength Squad (basketball athletes focus)

    Practical
    • Booking: Online contact form or phone (0415 211 740)
    Address

    1a Myer Ct, Beverley SA 5009

    Client testimonials
    Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.
    Joey Wright, Former Adelaide 36ers Head Coach

Gyms with personal trainingPT is usually charged on top of membership

  • Bowden Gym Collective

    Ovingham, SAGym4.2(53)

    • Group Fitness
    • Reformer Pilates
    • Yoga
    • Gym based
    • Private studio
    View more about Bowden Gym Collective
    About

    Bowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.

    Specialisations

    Group Fitness, Reformer Pilates, Yoga, Weight Loss

    Training methods

    Reformer Pilates, Yoga, Les Mills BodyPump, Les Mills RPM, Les Mills BodyAttack, Les Mills Shapes

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, from beginners to experienced

    Group classes

    Les Mills BodyPump, Les Mills RPM, Les Mills BodyAttack, Les Mills Shapes, Reformer Pilates (Align: Fundamentals), Reformer Pilates (Define: Full-body Tone Workout), Yoga

    Facilities

    24/7 gym access, Reformer Pilates studio, Yoga studio, Weights, Cardio equipment

    Class timetable

    Apricus Reformer Pilates schedule provided; Friday: 06:00 Define; 09:30 Define; 10:30 Define; Monday: 10:30 Align; 17:15 Align; 18:15 Define; Sunday: 08:45 Align; 09:30 Define; 10:15 Define; Tuesday: 09:30 Define; 17:15 Define; 18:15 Define; Saturday: 07:15 Align; 08:15 Define; 09:00 Define; Thursday: 18:15 Define; Gym hours: 24/7; Wednesday: 17:30 Define; 17:30 Define; 18:15 Define

    Practical
    • Booking: Mobile app (GymMaster Member app for iOS and Android); Online via website
    Address

    2A Hawker St, Ovingham SA 5082

  • Adelaide CBD, SA · 4.2 km from OvinghamGym5(51)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Exercise Physiology Degree (all trainers)
    View more about Xpress Personal Training
    About

    Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.

    Qualifications
    • Exercise Physiology Degree (all trainers)
    • Sports Science Degree (all trainers)
    Experience

    30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels

    Pricing

    Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session

    Membership

    Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length

    Free offers and trials

    One free personal training session or 1 week free gym membership

    Nutrition

    Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed

    Facilities

    Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available

    Class timetable

    Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM

    Practical
    • Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
    • Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
    Address

    470 Pulteney St, Adelaide SA 5000

    Team
    • Anton LippisGeneral fitness, personal training
    Client testimonials
    I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.
    Alison Graetz
    XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.
    Carmel Murray
    I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.
    Matt Thompson
  • Underdale, SA · 3.5 km from OvinghamGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Group Fitness
    • Gym based
    • Private studio
    • Nutrition support
    • 35+ years' experience
    View more about Buddha Fit Studio Adelaide
    About

    Buddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.

    Experience

    35+ years. Head coaches have combined 35 years' experience in health and fitness industry with histories in competitive sport, bodybuilding, injury management and nutritional guidance.

    Specialisations

    Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance, Functional Training

    Training methods

    HIIT, Functional Training, Kettlebell Training, Boxing, Circuit Training, Tabata, Powerlifting (compound lifts emphasis)

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Experienced lifters, People with limitations, Competitive athletes (implied)

    Pricing

    Sign up fee: $0.00; Infrared sauna addon: $20/week; Membership cardio only: $45/week; Membership full access: $60/week; Casual inferno bootcamp: $20 per session; Membership weights only: $50/week; Personal training 30min: $60 per session; Personal training 45min: $85 per session; Personal training 2on1 30min: $40 each; Personal training 2on1 45min: $60 each; Personal training 3on1 30min: $25 each; Personal training 3on1 45min: $40 each

    Nutrition

    Nutrition coaching offered as part of their comprehensive approach

    Group classes

    Buddha Strong (45min, strength program), Inferno Bootcamp (60min, HIIT), Fitter (30min, cardio interval), Buddha Bells (kettlebell), Power Fit (heavy weights + cardio), Ferocity (cardio interval, explosive), Upper Body Blaster / Arm Blaster (30min), Tabata Wednesdays (30min), Leg Blaster, Dirty 30 (30min tabata), Cardio Assault (30min, high intensity circuit), Booty Fit (40min, lower body), Boxing (30min), Circuit Breaker (30min), T50 (30min, tabata boxing + plyometric), Body Fit (30-45min, functional full-body)

    Facilities

    Free weights, Cardio machines, Sleds, Battle ropes, Kettlebells, Dumbbells, Slam balls, Skipping ropes, Infrared sauna (private), Gym access outside class times

    Class timetable

    Friday: 6:00am Arm Blaster (30min); Monday: 6:00am Buddha Strong (45min); 5:30pm Cardio Assault (30min); Tuesday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Fitter (30min); Saturday: 8:30am Inferno Bootcamp (60min); Thursday: 6:00am Buddha Strong (45min); 5:30pm Buddha Strong (45min); 6:15pm Booty Fit (40min); Wednesday: 6:00am Body Fit (30min); 5:30pm Arm Blaster (30min); 6:30pm Tabata Wednesdays (30min)

    Practical
    • Booking: Phone (0412 670 832) or online contact form
    Address

    142-146 Ashley St, Underdale SA 5032

    Team
    • Sal
    • Rachelle
    Client testimonials
    Buddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.
    Madelene
    I wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.
    Jackie
    No doubt about it, the best trainers and the best gym in Adelaide. They practice what they preach and genuinely care about you, your fitness and nutrition goals and all round general well-being!
    Elyse
  • Norwood, SA · 4.7 km from OvinghamGym5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Base 2 Summit
    About

    Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.

    Qualifications
    • Certified Personal Trainer
    • ASCA Level 1 Strength & Conditioning Coach
    • UESCA Ultra Running Coach
    • Metabolic Precision Transformation Specialist
    Experience

    15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation

    Training methods

    Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training

    Where they train

    Private Studio, Online

    Ideal for

    Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events

    Pricing

    Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot

    Online coaching

    Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.

    Nutrition

    Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.

    Group classes

    Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.

    Practical
    • Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.
    Address

    65 Charles St, Norwood SA 5067

    Client testimonials
    I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.
    Steve White
    I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.
    Andrew Norman
    Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.
    Lindy Brooke & Phil Barnett
  • Mile End, SA · 2.5 km from OvinghamGym5(83)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Performance
    • Private studio
    • Gym based
    • Josh Smith: Coaching certification (since 2009)
    View more about Mitise Performance Group
    About

    Mitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.

    Qualifications
    • Josh Smith: Coaching certification (since 2009)
    • Ellen Keightley: Cert III Fitness, Cert IV Fitness
    Experience

    16+ years. Josh Smith founded Mitise Performance Group in 2009 and remains the active head coach. He has coached clients through diverse needs from post-cancer muscle mass rebuilding to international footballer peak performance. In 2019, he expanded the vision by founding Mitise Physio to integrate rehabilitation with performance coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Performance, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pregnancy & Postpartum

    Training methods

    Strength Training, Functional Training, Sport-Specific Training, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes (individual and team), Pregnant women, Postpartum women/mothers, Female athletes, General fitness enthusiasts, People recovering from injury/cancer, International footballers, Field sport athletes, Beginners to fitness

    Pricing

    Price: $85.00 AUD; Format: one-on-one or small groups; Duration: 45 minutes; Price: $110.00 AUD; Format: one-on-one or small groups; Duration: 60 minutes; Price: $50.00 per person AUD; Duration: group training

    Membership

    $65.00/week

    Facilities

    Strength training equipment and weights, Open training space built for movement mastery, Calm, focused physiotherapy space, Artwork on walls, Plants throughout space, Music system

    Practical
    • Booking: Enquire Now form on website, phone 0430 105 296
    Address

    98 Henley Beach Rd, Mile End SA 5031

    Team
    • Joshua Smith
    • Oliver Dosljak
    • Ellen Keightley
    • Ridhisha
    Client testimonials
    I don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.
    Hanna Benson
    To say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.
    Lea B
    I saw Ridhisha at Mitise Performance for my shoulder after seeing a number of physiotherapists without getting much relief. She was very informative and took a holistic approach, guiding me through some at-home exercises. I left with my shoulder feeling a lot better.
    Erin K
  • Torrensville, SA · 3.6 km from OvinghamGym5(142)

    • Weight Loss
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
    About

    24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.

    Specialisations

    Weight Loss, Athletic Performance, Group Fitness, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Muay Thai, HIIT, Functional Training

    Where they train

    Gym-based, Outdoor, Beach

    Ideal for

    All ages, Beginners, Advanced athletes, Men over 30 (noted as most popular demographic for Rose Boxing), Juniors and youths, Women (women-only boxing class available), All fitness levels

    Pricing

    Trial: $7 for 7 days unlimited access; Special events: Upfront fees apply for longer commitments like 6-week or 4-week challenges; Gold classes include: Fight Club, Rose Boxing, Workshops, Bootcamps, Juniors & Youths; Gold classes per session: Non member: $25.00; Gold member: $19.99; Gym only member: $15.00

    Free offers and trials

    Free 7-day trial with unlimited fitness classes included

    Nutrition

    Nutrition workshops and talks offered as part of education programs

    Group classes

    Fight Club (Muay Thai & Boxing, contact & non-contact options), Rose Boxing (boxing coaching for all levels), Boxing Fitness, KICK n BUTT (kickboxing), KICK n CARDIO (cardio kickboxing), KICK n HIIT (high intensity interval kickboxing), KICK n CORE (low impact core kickboxing), LIFT (light weights & endurance), Bootcamps (beach, park, or gym based), Workshops (nutrition, strength, weight loss, boxing clinics, injury recovery), Juniors & Youths classes

    Facilities

    Boxing ring, Heavy bags, Speed bags, Free weights, Machines, 24/7 access

    Class timetable

    Classes from 5am onwards available. See GymMaster app for full timetable. Bootcamp classes shown: 7am LIFT CLUB with Luke (Mon/Wed/Fri)

    Practical
    • Booking: Online via GymMaster app/portal (www.roseboxing.gymmasteronline.com), or casual bookings available for non-members
    Address

    233A Henley Beach Rd, Torrensville SA 5031

    Team
    • Paul Rose
    • Marianna Malet
    • Luke Verbis
    Client testimonials
    TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.
    Tomislav Cirjak
    If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.
    Matthew
    From the minute I walked into this gym the owner Paul Rose and his team of trainers made me feel very welcomed and it didn't feel intimidating at all.
    Ari Floridis
  • Hilton, SA · 3.7 km from OvinghamChain gym4.7(138)

    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Hilton
    About

    Snap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.

    Training methods

    HIIT, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    Price: $19.95; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan type: Month-to-Month; Price: $16.95; 12-month min term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan type: 12-month membership

    Free offers and trials

    Up to 6 weeks FREE membership; Snap App (free fitness app for members with 1200+ on-demand workouts, meal plans, meditation content)

    Nutrition

    Meal plan guidance and recipes available through Snap App

    Group classes

    Snap H.I.I.T Workout, Circuit Training

    Facilities

    Cardio Equipment, Free Weights, Strength Training, Pin-loaded machines, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0402 402 627; Email: hilton@snapfitness.com.au; In-person visit; Online join via website
    Address

    121 Sir Donald Bradman Dr, Hilton SA 5033

    Team
    • George MoustakasClub Manager
    • Monica FundakPersonal Trainer
    • Lesley ClaxtonPersonal Trainer
    Client testimonials
    I've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.
    Anonymous
    Snap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.
    Anonymous
    Awesome gym, great staff. The equipment is always in perfect condition, and is always clean!
    Anonymous
  • Marden, SA · 4.9 km from OvinghamGym4.6(37)

    • Strength & Conditioning
    • Weight Loss
    • Senior Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Healthworks Marden Gym & Fitness Centre
    About

    Healthworks Marden is a 24/7 gym and fitness centre offering a non-judgemental, non-intimidating atmosphere with flexible memberships, diverse group classes and personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance, Jiu-Jitsu

    Training methods

    HIIT, Pilates, Yoga, Boxing, Zumba, Barbell Training, Functional Training, Jiu-Jitsu

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Weight loss seekers, Senior fitness (50+), All fitness levels, Athletes, Jiu-Jitsu enthusiasts

    Pricing

    Membership options: Cost: $12.95 per week; Name: Pay As You Go - 12 Month Direct Debit; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Total annual: ~$673.40; Cost: $549; Name: Best Value - One-Off Payment; Period: 12 months; 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0; Cost: $15.95 per week; Name: Cancel Any Time Membership; Flexible no contract, 24/7 Access, Group Fitness Classes, Free Access Key (Save $40); Joining fee: $0

    Free offers and trials

    Type: 14 Day Free Trial; Full 24/7 access for 14 days, new members only, limited time offer; Type: Free Casual Visit; One free casual visit per person via mailing list sign-up

    Group classes

    HIIT 45, 45 minutes, MON 6:00 PM - 6:45 PM (Michael), TUE 6:00 PM - 6:45 PM (Naomi), WED 6:00 PM - 6:45 PM (Naomi), THU 6:00 PM - 6:45 PM (Michael), SAT 8:15 AM - 9:00 AM (Seb), Station-based high intensity class combining cardio, strength and endurance. Alternating short bursts of intense work with low intensity recovery. Ideal for beginners and fast fat-burning., Pilates, 45-60 minutes, TUE 9:00 AM - 9:45 AM (Xanthia), Low-impact exercise strengthening muscles while improving postural alignment and flexibility. Targets core with slow, precise movements and breath control., Yoga, 60 minutes, WED 9:00 AM - 10:00 AM (Liana), 60 minutes of physical exercises, breath control, relaxation and positive thinking with low-impact movement and postures to develop harmony with body, mind and environment., Zumba, TUE 10:10 AM - 11:10 AM (Rachael), Fitness program combining Latin music and easy-to-follow dance moves with interval training alternating fast and slow rhythms and resistance training., Barbell Pump, MON 9:00 AM - 10:00 AM (Xanthia), High energy barbell class designed to target the entire body with resistance style moves. Suitable for anyone wanting a complete body workout., Barbell Pump + Step, Combination of barbell work and step aerobics., Conditioning, WED 9:00 AM - 10:00 AM (Seb), 1 hour class combining cardio, strength and flexibility with various movement styles including balance/stability work, strength training, body sculpt, hi-low impact and step. All fitness levels welcome., Core + Stretch, MON 10:10 AM - 11:10 AM (Seb), FRI 10:10 AM - 11:10 AM (Seb), Focused class on core strengthening and flexibility., Strength For Life (50+), MON 9:00 AM - 10:00 AM (Seb), TUE 9:00 AM - 10:00 AM (Rachael), WED 9:00 AM - 10:00 AM (Paris), THU 9:00 AM - 10:00 AM (Paris), FRI 9:00 AM - 10:00 AM (Seb), SAT 9:00 AM - 10:00 AM (Seb), Specialised strength training class designed for seniors aged 50 and above., Cardio Strength, THU 9:10 AM - 10:10 AM (Xanthia), Combined cardio and strength training class., Beginner Boxing, Introduction to boxing techniques for beginners., Dance Fitness, FRI 9:00 AM - 10:00 AM (Katie), Fun cardio workout using dance movements., Strength & Conditioning, WED 10:00 AM - 10:45 AM (Paris), Strength and conditioning focused class., Jiu-Jitsu, Marked with * on timetable, likely requires additional fees or separate registration, 90 minutes, MON 7:00 PM - 8:30 PM (James), WED 7:00 PM - 8:30 PM (James), Martial arts training in jiu-jitsu techniques.

    Facilities

    24/7 Access, Cardio Equipment, Free Weights, Pin Loaded Equipment, Main Studio (Group Classes), HIIT Studio, Weight Room, Free Parking

    Practical
    • Parking: Ample free parking available
    • Booking: Online via website, Phone (0401 898 335), Email (hello@healthworksmarden.com.au)
    Address

    63 Lower Portrush Rd, Marden SA 5070

    Team
    • Michael
    • Naomi
    • Seb
    • Xanthia
    • Rachael
    • Chris
    • Liana
    • Paris
    • James
    • Katie
  • Prospect, SA · 2.5 km from OvinghamGym5(76)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • B. App. Sci (Exercise Science)
    View more about Threshold Performance Training
    About

    Callan Prider is a University-qualified strength and conditioning coach with over a decade of industry experience. He previously worked at the University of Louisville assisting with Olympic sports, and has worked with athletes across AFL, SANFL, NBL, national teams and professional sports.

    Qualifications
    • B. App. Sci (Exercise Science)
    • M.Sc. Exercise Science (Strength and Conditioning)
    • ASCA Level 2
    Experience

    10+ years. Over a decade of industry-leading experience. Worked at University of Louisville assisting Olympic sports programmes, with diverse range of athletes across AFL, SANFL, Premier League Basketball, and national Table Tennis athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Speed and Agility Training, Power Development

    Where they train

    Private Studio

    Ideal for

    Professional and semi-professional athletes, Junior athletes, Athletes recovering from injury

    Free offers and trials

    Free, no-obligation consultation offered

    Nutrition

    High Performance Nutritionist (Emily Hartley) specialises in optimising fuelling strategy for peak athletic performance and nutrition planning

    Facilities

    Strength and conditioning equipment, Recovery zone with cutting-edge recovery tools, State-of-the-art performance testing facilities

    Practical
    • Booking: Online form submission or phone contact
    Address

    Unit 3/1 Menzies Cres, Prospect SA 5082

    Team
    • Callan PriderHead Coach / Strength & Conditioning Coach
    • Emily HartleyHigh Performance Nutritionist
    Client testimonials
    Callan is one of the best strength and conditioning coaches in Adelaide. He helped me tremendously this off-season preparing my body for the NBL.
    Sunday Dech
    I can honestly say Threshold Performance has turned my career around. I've never felt so explosive on the court in my life.
    Tom Kubank
    Callan's professionalism and ability to integrate the exercises I've been cleared to do for my ACL rehab has been amazing.
    Nik Desantis
  • Richmond, SA · 4.8 km from OvinghamGym4.9(123)

    • Strength & Conditioning
    • Weight Loss
    • Beginners
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    View more about Peak 24 Fitness and PT
    About

    Peak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Beginners

    Training methods

    Strength Training, Functional Training, Conditioning, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Adults aged 30-50, Beginners, People returning after time off, All fitness levels, All ages

    Pricing

    Membership standard: $15.95/week (24-hour unlimited gym access, no lock-in contracts, 12 month upfront option $515); Membership personal training: $74.95/week (24/7 gym access, unlimited small group training, weekly 45 minute PT, cheaper prices without classes and 30 minute options available); Membership unlimited classes: $48/week (24/7 gym access, unlimited small group training, includes training program, 2 classes per week option also available)

    Free offers and trials

    Obligation free gym tour; Free gym assessment/consultation available

    Nutrition

    Nutrition coaching available

    Group classes

    Small Group Training, Strength Classes, Conditioning Classes, Mixed-level sessions, Beginner-specific classes

    Facilities

    Weights, Cardio equipment, Ample parking, Lots of space

    Class timetable

    Morning and evening sessions available throughout the week - specific times not fully detailed on main pages

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (Calendly); Phone: 0438 732 524; Email: info@peak24.com.au; Online registration through app.xoda.com
    Address

    1/149-151 Marion Rd, Richmond SA 5033

    Client testimonials
    Absolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhere
    Emily
    I love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!
    Bek
    Over 3 years ago I walked into my first ever gym thinking I might make some changes in my life. Little did I know how much changes would happen! Not only did I meet some personal goals, I met so many amazing and inspirational people, made friends and feel like I have another family! The peak24 team have given me so much more than I ever expected. And ask for feedback and constantly seek members input. I could not recommend them more, especially if people are seeking a really down-to- earth, non pretentious, real community gym in action
    Michelle
  • Kidman Park, SA · 4.7 km from OvinghamGym5(95)

    • Boxing
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Accredited & Certified Coaches (Registered with Boxing South Australia)
    View more about Just Box | Boxing Gym Adelaide
    About

    Just Box is an award-winning boxing gym in Adelaide's western suburbs (Kidman Park) offering unintimidating boxing and fitness classes for beginners to experienced fighters. Led by experienced coaches, they combine boxing fundamentals with strength training and conditioning.

    Qualifications
    • Accredited & Certified Coaches (Registered with Boxing South Australia)
    Experience

    Team comprises South Australia's most respected elite trainers and ex-champions. Award-winning training camp. Experienced, authorised coaches.

    Specialisations

    Boxing, Strength & Conditioning, Weight Loss, Fitness Training

    Training methods

    Boxing, HIIT, Metabolic Conditioning, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced boxers, Professional fighters, Children/kids, Teens, Adults, Busy professionals, People seeking weight loss, Athletes, Women, Men

    Free offers and trials

    Free 1-week trial classes available

    Group classes

    Boxing Classes, Strength and Conditioning Classes, Fitness Classes, Kids Boxing Classes, HIIT Classes

    Facilities

    Boxing equipment, Strength training equipment, Cardio equipment, Bags and pads, Modern/new equipment

    Practical
    • Booking: Online contact form, phone call (0414 926 883), walk-in
    Address

    Unit 2/320 Findon Rd, Kidman Park SA 5025

    Team
    • Ali
    Client testimonials
    My son has been training at Just Box for about a year. It has been an extremely positive experience. The people there very welcoming. The coach Ali is very friendly and supportive and has a lot of boxing and coaching experience. The classes are excellent and the training and encouragement from Ali made it possible for my son to win his first 2 fights. I'd recommend Just Box for anyone whether they are interested in fitness or to be a fighter.
    Ben Waye
    I have been very impressed with Just Box. It's a great gym and Coach Ali is a master! He is an experienced fight coach and has the perfect balance between helping you achieve your fitness goals and fine tuning your technical boxing skills. No matter what your skill level is Just Box has you covered - Highly Recommended!!
    Matt Jacob
    We found Just Box by chance and thought we'd enrol our 11 year old son for some boxing and fitness. But my wife and I ended joining too and it is one of the best decisions we've made so far. Ali is really great with the way he trains us. Even my son loves the sessions with Ali that daily training with Ali has become his highlight of the day. I would highly recommend Just Box for anyone looking to improve their fitness or lose weight.
    Aaron Mathew
  • Prospect, SA · 2.2 km from OvinghamChain gym3.7(65)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Prospect
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Hypertrophy Training, Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Access 65+ gyms nationwide with Passport membership, single gym access with Home membership. Prices exclude SA.; Home membership: Starting from $10.99 per week; Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial membership available

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Functional Training Zone, Boxing Bags, Battle Ropes, Sled Track, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online booking: join.zapfitness.com.au; Phone: 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    100 Main N Rd, Prospect SA 5082

    Team
    • Joseph Challinder
  • Blair Athol, SA · 4.2 km from OvinghamGym4.5(379)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Recovery
    • Gym based
    View more about Revo Fitness - Blair Athol
    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Recovery, Beginner Fitness

    Training methods

    HIIT, Functional Training, Pilates, Reformer Pilates, CrossFit, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Athletes, People seeking injury prevention and recovery, All fitness levels

    Group classes

    HIITFIT circuit training, Tempo mat Pilates, Reformer Pilates

    Facilities

    1530, 10, 1 Evolt 360, BLACKROLL foam rollers, true, Stretch and recovery area, 4, Huge cardio area

    Practical
    • Parking: Not mentioned
    • Accessibility: No specific accessibility information provided on the website
    • Booking: Online form on website, phone (1300 738 638), or via Revo Fitness mobile app
    Address

    338-340 Main N Rd, Blair Athol SA 5084

    Team
    • Claire Warren
    • Devin Beare
    • Ebony Betro
  • Norwood, SA · 4.3 km from OvinghamGym5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Social Skills Development
    • Private studio
    • 25+ years' experience
    View more about Thrive: Fit + Social
    About

    Inclusive fitness and social skills hub offering expert 1:1 and group programs for all ages and abilities, with specialised support for neurodivergent individuals and families.

    Experience

    25+ years. Team has combined 25+ years specialising in fitness and social skills development. Specialists in working with neurodivergent individuals and supporting families navigating complex adolescent challenges.

    Specialisations

    Strength & Conditioning, Athletic Performance, Social Skills Development, Neurodivergent Support, Family Support, Sports Skills Training

    Training methods

    1:1 Personal Training, Group Training, Sports-Specific Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages, All abilities, Neurodivergent individuals, Children and adolescents, Parents and guardians, Educators, Athletes and sports players, Families

    Group classes

    Group fitness sessions, Group social skills programs, Group personal training sessions

    Practical
    • Booking: Contact form on website, phone, or email
    • Insurance: NDIS
    Address

    21B Sydenham Rd, Norwood SA 5067

    Team
    • Ryan Jarman
    • Nadia Fantasia
    Client testimonials
    Ryan is a friendly, knowledgeable and professional personal trainer and has helped me achieve my fitness goals in the year I have been seeing him. He is highly recommended.
    Josh
    Nadia has been our god send, supporting our son and us as parents, to navigate schooling and the often challenging world of neurodivergent adolescence.
    Rosemary
    As a basketball & football player, I have really enjoyed the personal training sessions with Ryan at Thrive. I have developed strength and conditioning to feel even more confident in the sports I play.
    Davis
  • Prospect, SA · 1.9 km from OvinghamGym5(18)

    • Strength Training
    • Rehab / Injury Recovery
    • New to Exercise/Gym
    • Gym based
    • Online coaching
    • Certificate III in Group Training
    View more about TJ Fitness
    About

    Passionate about helping clients find joy in exercise with a focus on understanding the body, preventing injuries, and making fitness enjoyable. Experienced in one-on-one training, group fitness, and run coaching.

    Qualifications
    • Certificate III in Group Training
    • Certificate IV in Personal Training
    • Level 1 Run Coaching
    Experience

    Has experience in one-on-one training sessions, group fitness, and run coaching. Has helped many clients achieve results and enjoy the process. Specialises in helping people recover from injuries while maintaining training.

    Specialisations

    Strength Training, Rehab / Injury Recovery, New to Exercise/Gym, Running / Strength for Running, Athletic Performance

    Training methods

    Strength Training, Run Coaching, Progressive Training, Functional Strength

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Intermediate runners, Advanced/experienced runners, Runners with recurring injuries, People recovering from injury, Runners chasing PBs

    Pricing

    Specific PT session rates not listed on website. Running coaching available in three tiered levels with different pricing structures (Level 1, Level 2, Level 3), with Level 2 noted as 'Most Popular'. Running Foundations Assessment includes two 60-minute video calls.; Run coaching levels: Level 2 guided coaching: Customised plan updated every 4 weeks, unlimited text/app support, video call every 4 weeks, questionnaire-based feedback - noted as 'Most Popular'; Level 1 foundation support: Fully customised plan updated every 4 weeks, unlimited text/app support, questionnaire-based feedback; Level...

    Online coaching

    Full online coaching available with personalised programs, weekly check-ins and feedback, and online technique assessments. Three levels offered: Level 1 (Foundation Support), Level 2 (Guided Coaching - most popular), Level 3 (High-Touch Performance Coaching with bi-weekly updates).

    Practical
    • Booking: Online booking system available (reference to BookingTap mentioned)
    Address

    85 Prospect Rd, Prospect SA 5082

    Client testimonials
    I've been seeing Thomas for a couple of months now and went to see him to rehab an injured knee before surgery. His program has been an utter success. I now no longer need surgery which is amazing! He is friendly and really knowledgeable about modern training techniques and I thoroughly recommend him.
    Matt H.
    Tom has been a huge part of training me carefully and effectively from having a significant injury to being able to return to gym classes and to my normal training. He has helped me regain confidence through our weekly sessions and progressively but safely increased intensity for my rehab work. I highly recommend Tom for his knowledge, professionalism and his friendly demeanour, always willing to help, and inspiring running chats.
    Sandra P.
    I have loved working with Tom. His vibe is genuinely kind but will also tell you to get your butt in gear if you're slacking! I've found him extremely knowledgeable, especially in the injury recovery space (I had knee and shoulder trouble). You can tell he really enjoys his work, so it's a fun time, even when he's making me work hard.
    Ansley E.
    I wasn't even sure I could finish my first half marathon when I signed up, but thanks to Tom's program, I crushed my goal and finished in under 2 hours! His training plan was perfectly structured, and his support on race day was absolutely top tier.
    Emma Daley
    Viewing myself as 'not a runner', Tom soon reframed this mentality about myself and supported me throughout my training block. He was flexible, understanding and would adjust my program based on how my body was feeling. If you're new to running and don't know where to start I encourage you to reach out to Tom!
    Kate Van Schaik
  • North Adelaide, SA · 1.3 km from OvinghamChain gym3.9(208)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Gym based
    View more about Goodlife Health Clubs North Adelaide
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Group Fitness

    Training methods

    Reform Pilates, Functional Training, Strength Training, Kettlebell Training, Boxing, Suspension Training, Cycle Studio, Les Mills Sprint, BodyAttack

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal clients, Athletes, Weight loss clients

    Group classes

    Reform Pilates, Les Mills Sprint, BodyAttack

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Reform Pilates Studio, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online booking system, phone
    Address

    67 O'Connell St, Archer St, North Adelaide SA 5006

    Team
    • Jesse Grant
    • Luke Howling
    • Keni Lewis - Baida
    • Luka White
    • Joe Smith
    • Luke Pitman
    • Zefan Lu
    • Ella Kelsey
    • Sammy English
  • Kent Town, SA · 3.9 km from OvinghamGym5(2)

    • Personal Training
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • FAUS Gold accreditation (multiple years)
    View more about Life Personal Trainers Kent Town
    About

    Life Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.

    Qualifications
    • FAUS Gold accreditation (multiple years)
    • AUSactive registered (credential shown)
    Specialisations

    Personal Training, Weight Loss, Post-Natal, Core Health, Athletic Performance, Youth Fitness, Corporate Wellness, Nutrition

    Training methods

    Personal Training, Yoga, Boxing, Bootcamps, Exercise Programming

    Where they train

    Private Studio

    Ideal for

    Pre and post-natal clients, Children and teenagers, Corporate/team clients, Clients with varying fitness levels, Clients with health conditions (diabetes, IBS, cardiovascular issues), Families

    Pricing

    Per session pricing with options to pay as you go or buy blocks. No membership or joining fees.; Pricing url: https://lifept.com.au/price-list/; Session lengths available: 1 hour; 45 minutes; 30 minutes

    Membership

    No membership fees - pay per session or buy blocks

    Free offers and trials

    Contact to arrange; Studio tour: No obligation studio tour available

    Online coaching

    Format: Telehealth dietary consultations with Bonnie Sanderson

    Nutrition

    Formats: In-person; Online/Telehealth; Provider: Accredited Practicing Dietitian (Bonnie Sanderson); Service type: Dietary Consulting; Specialisations: General healthy eating; Weight management; Gut health; Diabetes management; Irritable bowel syndrome; Cardiovascular health; Health fund rebates: Private health rebates may apply

    Practical
    • Booking: Online enquiry form; Phone: (08) 8363 0235; Email: kristin@lifept.com.au (for corporate services)
    • Insurance: Private health fund rebates for dietary consultations
    Address

    11 College Rd, Kent Town SA 5067

    Team
    • Kristin LewisLead trainer / Corporate Services contact
    • Bonnie SandersonAccredited Practicing Dietitian & Personal Trainer
  • Welland, SA · 2.3 km from OvinghamGym5(95)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III & IV Fitness (staff)
    View more about REAL GYM
    About

    Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

    Qualifications
    • Cert III & IV Fitness (staff)
    • ASCA Level 1 (Jye)
    • Senior First Aid & CPR
    • Pre & Post Natal Certified (Jye)
    • TRX Level 1
    • Kettlebells Level 1
    • ZUU Bronze & Silver Certified (Rhys)
    Experience

    Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

    Training methods

    Functional Training, Group Classes, 1-on-1 Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Women, Youth, Post-Natal Women

    Pricing

    Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

    Free offers and trials

    Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

    Nutrition

    Holistic nutrition: Jye has completed a Holistic Nutrition Course

    Group classes

    Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

    Facilities

    Gym studio with training equipment, Not detailed on website

    Class timetable

    Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

    Practical
    • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website
    Address

    7/75-77 Grange Rd, Welland SA 5007

    Team
    • JyeOwner/Head Coach
    • DarianReal Gym Coach
    • RhysReal Gym Coach
    Client testimonials
    I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend
    Stephanie Apostolou
    By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!
    Eliscia Quici
    Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!
    Joanna B
  • Beverley, SA · 2.9 km from OvinghamGym4.3(388)

    • Free intro offer
    • Gym based
    View more about Revo Fitness Beverley
    Training methods

    Reformer Pilates

    Where they train

    Gym-based

    Membership

    Cost: $9.69 per week; Level: Level One; Billing: Debited Monthly; No lock in contracts, no sign up/transaction/annual/admin fees, 24/7 access, access to all Level One clubs Australia wide, squat racks & gym equipment; Cost: $12.69 per week; Level: Level Two; Billing: Debited Monthly; Everything in Level One plus: double Revo Raffle Tickets, massage chair in every club, bring a friend free on Fridays/Saturdays/Sundays during staffed hours, 10% off vending machines, access to The Studio (selected clubs), Reformer Pilates, unlimited Evolt Body Scans, Muscle Therapy & Recovery, massage guns and...

    Free offers and trials

    Bring a friend for FREE on Fridays, Saturdays and Sundays during staffed hours (Level Two+ members)

    Group classes

    Reformer Pilates (Level Two+, selected clubs)

    Facilities

    Squat racks, Gym equipment, Massage chair (Level Two+), Vending machines, Evolt Body Scanner, Recovery equipment (massage guns, BLACKROLL foam rollers)

    Practical
    • Booking: Online (revofitness.com.au/join-now); Mobile app (Revo Fitness App for upgrades)
    Address

    131 Grange Rd, Beverley SA 5009

  • Adelaide CBD, SA · 3.6 km from OvinghamGym4.8(22)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    View more about Revolution Health Clubs
    About

    The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

    Pricing

    Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

    Free offers and trials

    7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

    Online coaching

    Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

    Group classes

    Build, Fit, Stretch

    Facilities

    Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

    Class timetable

    Available but specific times not provided in extracted content; booking system available on website

    Practical
    • Parking: Plenty of street parking available
    • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
    Address

    3/75A Angas St, Adelaide SA 5000

    Team
    • BrettHead Coach
  • Ridleyton, SA · 1.5 km from OvinghamGym4.8(17)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Power To Move
    About

    Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness

    Training methods

    Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal

    Pricing

    Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49

    Free offers and trials

    3 months of fitness classes for $49 (special offer)

    Online coaching

    Online fitness available when unable to attend gym in person

    Nutrition

    Meal plans included with Fit4Life Personal Training Program

    Group classes

    Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin

    Practical
    • Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
    • Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
    • Insurance: NDIS registered
    Address

    2 McInnes St, Ridleyton SA 5008

    Client testimonials
    I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!
    Ebony – long-term client
    After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.
    Sam – long-term client
    I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.
    Carlin – regular client
  • Kidman Park, SA · 4.8 km from OvinghamGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    View more about GEDfit
    About

    GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.

    Experience

    Grew from a passion project in a back shed to one of Adelaide's largest gyms

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Reformer Pilates, HIIT, Conditioning

    Where they train

    Private Studio, Gym-based

    Pricing

    Trial offer: $50 for 2 weeks

    Free offers and trials

    2 Week Trial for $50

    Group classes

    GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions

    Facilities

    Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths

    Class timetable

    Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am

    Practical
    • Booking: Online booking system (Momence link provided), phone, email
    Address

    322-324 Grange Rd, Kidman Park SA 5025

  • Norwood, SA · 4.7 km from OvinghamGym4.9(24)

    • Rehab / Injury Recovery
    • Weight Loss
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologists
    View more about iNform Fitness Solutions
    About

    Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.

    Qualifications
    • Exercise Physiologists
    • Exercise Scientists
    Experience

    20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients

    Pricing

    Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)

    Free offers and trials

    Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)

    Online coaching

    Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.

    Nutrition

    FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress

    Facilities

    Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment

    Practical
    • Booking: Phone, online 'Book a Call' form via website
    Address

    9 Kensington Rd, Norwood SA 5067

  • Bowden, SA · 0.7 km from OvinghamGym4.7(15)

    • Strength & Conditioning
    • Senior Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    • Private studio
    View more about EFM Health Clubs Bowden
    About

    EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

    Experience

    Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

    Specialisations

    Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

    Pricing

    Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

    Free offers and trials

    6 weeks for $189

    Group classes

    Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

    Facilities

    Weights, Cardio equipment, Open 24/7 for members

    Class timetable

    Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

    Practical
    • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website
    Address

    3 Second St, Bowden SA 5007

    Team
    • Joshua Hurst
    Client testimonials
    Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.
    EFM Health Clubs Instagram
    Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.
    EFM Health Clubs Instagram
  • North Adelaide, SA · 2.4 km from OvinghamGym5(25)

    • Weight Loss
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Adelaide Personal Trainers
    About

    Adelaide Personal Trainers is a personal training and fitness business specialising in 1-on-1, group PT, HIIT, boxing and kickboxing with studios in North Adelaide and Bowden.

    Experience

    10+ years. Over 10+ years training PT clients doing 1-on-1, 2-on-1, group PT, classes, HIIT, boxing and kickboxing. Network of trainers across Adelaide with mobile PT services available.

    Specialisations

    Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Pilates, 1-on-1 Personal Training, 2-on-1 Personal Training, Group Personal Training

    Where they train

    Private Studio, Mobile

    Nutrition

    Proven nutrition package available for clients

    Group classes

    HIIT classes, Boxing classes, Kickboxing classes

    Practical
    • Booking: Online booking system, Phone
    Address

    69-71 Melbourne St, North Adelaide SA 5006

    Team
    • Joe SmithPersonal Trainer
    • ClaytonPersonal Trainer
    Client testimonials
    Clayton is a great personal trainer, helping me obtain all my goals as well as providing great company! I would recommend him to anyone :)
    Molly M
    Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.
    Harry D
    Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!
    Kristian D
  • Underdale, SA · 3.9 km from OvinghamGym5(31)

    • Strength & Conditioning
    • General Fitness
    • Mobility
    • Free trial session
    • Gym based
    • 15+ years' experience
    View more about EFM Health Club Underdale
    About

    EFM Underdale is a welcoming suburban health club located within Underdale High School, specialising in creating a friendly, community-focused environment where members from beginners to seasoned gym-goers feel supported and motivated.

    Experience

    15+ years. Michael Dewson has been part of the fitness industry since 2009 and proudly leads EFM Underdale. He creates a community-focused environment with vibrant, functional coaching that prioritizes safety, structure, and member support.

    Specialisations

    Strength & Conditioning, General Fitness, Mobility

    Training methods

    Functional Training, Pilates, Stretch and Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, General fitness enthusiasts, Strength-focused members

    Pricing

    Intro offer: 6 Weeks for $189 AUD

    Free offers and trials

    6 Weeks for $189 AUD (introductory offer)

    Class timetable

    Staffed sessions: Monday - Thursday: 5:45am - 9:30am; Monday - Thursday: 3:30pm - 7:30pm; Friday: 3:30pm - 7:00pm; Saturday: 7:30am - 10:30am; Specialist classes: Stretch and Mobility; Pilates

    Practical
    • Booking: Phone (0433 330 262), Email (underdale@efm.net.au), or online form on website
    Address

    Enter at end of, Underdale High School 19 Garden Terrace, Joyce Ave, Underdale SA 5032

    Team
    • Michael Dewson
Local data

Personal training in Ovingham at a glance

Figures come from the 65 listings in and around Ovingham in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

65
trainers & gyms tracked
26
independent trainers
39
gyms offering PT
~$85
typical PT session (9 publish rates)
$50 to $105
published session range
~$16/wk
typical gym membership (5 publish rates)

Most common specialisations

  1. Strength & Conditioning4468%
  2. Athletic Performance3249%
  3. Weight Loss3148%
  4. Rehab / Injury Recovery1523%
  5. Women's Fitness1015%
  6. Functional Training914%

A listing can name more than one specialisation.

How trainers work

  1. Private studio4062%
  2. Gym based3757%
  3. Online2234%
  4. Mobile & home visits711%
  5. Outdoor69%

Counted from the training settings each business lists. Many offer more than one.

Availability

58 listings have a Google rating (average 4.8); 46 have 10 or more reviews.

By goal

Find a Ovingham trainer for your goal

Each link opens the Ovingham results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Ovingham trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Ovingham

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

9 Ovingham listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Ovingham

Answers use the live figures from this directory.

How much does a personal trainer cost in Ovingham?

Of the 9 Ovingham listings that publish pricing, 9 give a clear per-session rate. Those range from $50 to $105, with a median of $85 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How much is a gym membership in Ovingham?

5 Ovingham gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $9 to $65 a week, with a median of $16. Personal training at a gym is usually charged on top of membership.

How many personal trainers are there near Ovingham?

This directory lists 65 personal trainers and gyms in and around Ovingham, SA: 26 independent personal trainers and 39 gyms that offer personal training. 58 have a Google rating and 53 have a detailed profile with specialisations.

How many Ovingham trainers offer a free consultation or trial?

36 of the 65 listings (55%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Ovingham?

Every trainer and gym in and around Ovingham is listed on this page with its distance from Ovingham, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Bowden (68), Ridleyton (52), North Adelaide (77), Hindmarsh (54), Thebarton (56).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Adelaide