Personal Trainers in Ovingham

Personal trainers

• AI

  Australian Institute of Fitness - Adelaide

  Adelaide CBD, SA · 2.9 km from OvinghamPersonal trainer·3.9(35)

  • Personal Training
  • Fitness Coaching
  • Group Fitness

  • Private studio
  • Gym based
  • Online coaching
  • RTO ID: 121508 (Registered Training Organisation)

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  View more about Australian Institute of Fitness - Adelaide

  About

  Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.

  Qualifications

  • RTO ID: 121508 (Registered Training Organisation)
  • Nationally Recognised Training provider
  • ITECA registered

  Specialisations

  Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.

  Online coaching

  eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.

  Facilities

  Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities

  Practical

  • Parking: Convenient public car parking close by
  • Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available

  Address

  Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000

  Team

  • NGNouri Groom
  • CAChris Apps
  • LCLahnee Castro
  • SMShirley Mujiselaar
  • ANAmira Noor
  • CKCarlos Kaiser
  • CDCourtney Duffield
  • DRDonna Reed
  • GFGraham Fletcher
  • JBJennifer Bryce
  • JDJennifer Dabbak
  • LJLindsay Jones
  • RBRafael Bucater
  • RCRenee Curran
  • TLTony Logan-Stevens

  Client testimonials

  “My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”

  “The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”

  “AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”

• BT

  Better Than Ever

  Findon, SA · 3.6 km from OvinghamPersonal trainer·4.9(24)

  • Weight Loss
  • General Fitness
  • Health & Wellness

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  From$79per session

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  View more about Better Than Ever

  About

  Adelaide's premier Personal Training Studio offering personalised health, training and nutrition programs. Dedicated to tailoring programs to individual needs in a motivating environment to help clients look good and feel great.

  Experience

  Adelaide's premier Personal Training Studio with demonstrated track record of client transformations including marathon training, wedding preparation, and fitness confidence building.

  Specialisations

  Weight Loss, General Fitness, Health & Wellness

  Training methods

  Personal Training, Group Fitness Classes

  Where they train

  Private Studio, Indoor, Outdoor

  Ideal for

  All fitness levels, Wedding preparation clients, Endurance athletes, Individuals with fitness anxiety/confidence issues

  Pricing

  LGFG 1on1: $79 per session (50 minutes); TDN 1on1 with Tony: $99 per session (50 minutes)

  Membership

  BTE Membership: $44 per week (unlimited classes, $1.95 transaction fee per week); BTE Plus Membership: $98 per week (unlimited classes + 1 x weekly 1-on-1 session, $1.95 transaction fee per week)

  Free offers and trials

  Free monthly InBody re-assessment, Free access to Myzone online classes, Free access to members-only Facebook community (included in all memberships)

  Online coaching

  Myzone online classes included in all memberships. Classes on demand available.

  Nutrition

  Yes - Personalised Nutrition Programs offered

  Group classes

  50-minute indoor training sessions, 50-minute outdoor training sessions, Various class types to suit different fitness levels

  Facilities

  Fully equipped private studio (specific equipment not detailed)

  Practical

  • Booking: Phone (0412 806 333) or online contact form

  Address

  42 Crittenden Rd, Findon SA 5023

  Team

  • TMTony MennilloMaster Coach
  • LLucyPersonal Training

  Client testimonials

  “Better Than Ever has changed my life! This is not a gym - it's a Personal Training Studio that accommodates all levels of fitness. I joined Better Than Ever 4 months before my wedding and Tony completely changed my outlook on health and fitness - I dropped 2 dress sizes and felt absolutely amazing on my wedding day. Tony, Lucy and the highly qualified trainers will tailor programs to suit your needs, make you feel comfortable in starting, mentor and challenge you in reaching and maintaining your fitness goals. I am forever grateful for this!”

  “If it wasn't for BTE then I certainly would not have achieved my life goal, and to finish the NYC Marathon alongside Tony was inspirational. The dedication, personalisation, compassion and insight of the team at BTE is second to none. Highly recommend their experienced Personal Training service.”

  “Conquering dreams and smashing goals can sometimes mean being vulnerable. I have always wanted to run on the treadmill and for some this may seem easy but I was afraid of being vulnerable and was scared that I would fall off or lose balance. Tonight with the help of Better Than Ever I faced the fear head on! I literally ran on the treadmill! It was such a huge accomplishment for me as I always wanted to do it. I allowed myself in front of others to feel vulnerable and placed my trust in Tony. It was the best decision I have made in a long time to join this amazing supportive team!”

• MP

  Moov Personal Training

  Adelaide CBD, SA · 3.8 km from OvinghamPersonal trainer·5(17)

  • Women's Fitness
  • Post-Menopausal/Perimenopausal
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Physiotherapy Degree

  From$70per session

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  View more about Moov Personal Training

  About

  Mary is a physiotherapist-qualified personal trainer specialising in strength training for midlife and menopausal women. She uses a safe, individualised approach based on movement assessments and has extensive experience in rehabilitation and injury recovery.

  Qualifications

  • Physiotherapy Degree
  • Personal Trainer Certification
  • Specialised Movement Assessment Courses
  • Specialised Treatment & Rehab Courses

  Experience

  Years of experience in rehabilitation, movement assessment, treatment and rehab. Personal experience overcoming perimenopause at age 41 with developed strategy for strength training consistency.

  Specialisations

  Women's Fitness, Post-Menopausal/Perimenopausal, Strength & Conditioning, Rehab / Injury Recovery, Muscle Building, Bone Density, Mobility

  Training methods

  Functional Training, Strength Training, Movement Assessment, Rehabilitation, HIIT, Zone 2 Training, Sprint Interval Training

  Where they train

  Private Studio, Online

  Ideal for

  Midlife women, Menopausal women, Perimenopausal women, Women over 40, People with chronic pain, People with acute injuries, People with low mobility, People with instability, People with neurological conditions, Athletes, Ages 24-77 (youngest client 24, oldest 77)

  Pricing

  30 min block 10: $650 AUD (10 sessions); 45 min block 10: $850 AUD (10 sessions); 60 min block 10: $1000 AUD (10 sessions); Initial assessment: $90 AUD for 45 minutes; 30 min pay as you go: $70 AUD; 45 min pay as you go: $90 AUD; 60 min pay as you go: $105 AUD; Semi private 30 min 2to1: $50 AUD each; Semi private 30 min 3to1: $40 AUD each; Semi private 45 min 2to1: $55 AUD each; Semi private 45 min 3to1: $45 AUD each; Semi private 60 min 2to1: $60 AUD each; Semi private 60 min 3to1: $50 AUD each

  Free offers and trials

  Initial assessment: No obligation, 45-minute full body movement assessment included in initial session

  Online coaching

  Pricing: Cardio only weekly: $7.00 AUD; Cardio only monthly: $24.75 AUD; Strength program weekly: $13.50 AUD; Strength program monthly: $49.50 AUD; Strength plus mobility bundle weekly: $20.00 AUD; Strength plus mobility bundle monthly: $74.20 AUD; Features: 3 different functional strength workouts per week; At least 3 exercise variations per set; Cardio workout options (SIT, HIIT, Zone 2); Skipping/jump rope tutorials; Progressive overload with 4-week program changes; Detailed video and text demonstrations; 24/7 messaging access for form checks; Private Facebook group community; Educational...

  Group classes

  Group Classes - $30 per session, 4-Week Functional Strength Challenge for Midlife Women

  Facilities

  Open space on Wakefield St, Adelaide CBD

  Practical

  • Booking: Online new client form at bottom of website pages, then online calendar booking for assessment

  Address

  Insight Personal Fitness, 241 Wakefield St, Adelaide SA 5000

  Team

  • MMary

  Client testimonials

  “Mary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.”

  “I injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.”

  “Living with Cerebral Palsy Right sided weakness I have always struggled with my mobility...Mary saw my body first then worked out why it was doing what it was and set exercises around that. Through doing these exercises I noticed a difference between 3-6 months, surprised myself by walking more than 1 block without stopping...Mary has a way and understanding of the body that many few have.”

• AP

  Adapt4life Personal Training

  Adelaide CBD, SA · 4.6 km from OvinghamPersonal trainer·5(5)

  • Flexibility
  • Mobility
  • Strength

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • AUSactive Registered

  $60per session

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  View more about Adapt4life Personal Training

  About

  Personal trainer specialising in strength, flexibility, mobility, rehabilitation, and weight loss. Extensive experience in Pilates and rehabilitative work, with a focus on building strong relationships with clients and individualised programming.

  Qualifications

  • AUSactive Registered

  Experience

  Over 18 months of client testimonials mentioning long-term training relationships. Particular expertise noted in post-natal training, core strength, pelvic floor work, Pilates, and rehabilitation of chronic injuries including arthritic conditions and back problems.

  Specialisations

  Flexibility, Mobility, Strength, Rehabilitation, Weight Loss, Confidence, Post-Natal

  Training methods

  Strength Training, Pilates, Matwork Pilates, Boxing, Cardio

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Pregnant women / Post-Natal, Seniors (65+), People with chronic pain/injuries, Beginners, Couples/Friends (buddy sessions), General fitness enthusiasts

  Pricing

  $60 per session

  Free offers and trials

  Introductory session at $45 (heavily discounted from standard $60 rate)

  Online coaching

  Complete workouts available via live online video from client's home, with same exercise capabilities as in-studio training

  Group classes

  Buddy Sessions (2-person sessions) and Matwork Pilates available in group format

  Practical

  • Booking: Phone (0410 649 037) or online enquiry form

  Address

  417 Gilles St, Adelaide SA 5000

  Team

  • IOIrene O'DalyOwner/Personal Trainer

  Client testimonials

  “I have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!”

  “I started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.”

  “My thanks for 3 years of excellent Pilates sessions. As well as improved overall strength, flexibility and posture, my arthritic wrist are much less painful. More impressively I no longer visit a chiropractor after 30 years of adjustments for a lower back problem. At 83, I really benefit from and appreciate your friendly concern and expertise.”

• S

  SammyShreds

  Thebarton, SA · 1.9 km from OvinghamPersonal trainer·5(62)

  • Weight Loss
  • Muscle Gain
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Fitness Coach (Sam Schreiber)

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  View more about SammyShreds

  About

  SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

  Qualifications

  • Certified Fitness Coach (Sam Schreiber)
  • Accredited Sports Nutritionist (Sam Schreiber)
  • Certified Personal Trainer (Caitlyn Edmunds)
  • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
  • Sports Nutritionist (Phil Janicki)

  Experience

  9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

  Specialisations

  Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

  Training methods

  Strength Training, Cardiovascular Training, Core Training

  Where they train

  Private Studio, Online

  Ideal for

  Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

  Pricing

  Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

  Free offers and trials

  Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

  Online coaching

  Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

  Nutrition

  Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

  Class timetable

  Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

  Practical

  • Booking: Online consultation questionnaire; Phone consultation request

  Address

  Unit 6/22 Ware St, Thebarton SA 5031

  Team

  • SSSam Schreiber
  • CECaitlyn Edmunds
  • PJPhil Janicki
  • JJamie

  Client testimonials

  “Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”

  “All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”

  “Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.”

  “I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.”

  “Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.”

  “Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.”

• CE

  Caitlyn Edmunds Fitness

  Thebarton, SA · 1.9 km from OvinghamPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

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  View more about Caitlyn Edmunds Fitness

  About

  Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

  Experience

  6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

  Training methods

  Strength Training, Cardiovascular Training, Core Training

  Where they train

  Private Studio, Online

  Ideal for

  Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

  Pricing

  Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

  Free offers and trials

  Free consultation; Free high-protein 30-recipe eBook

  Online coaching

  Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

  Nutrition

  Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

  Group classes

  Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

  Practical

  • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
  • Booking: Online consultation form; Phone contact

  Address

  Unit 6/22 Ware St, Thebarton SA 5031

  Team

  • CECaitlyn Edmunds

  Client testimonials

  “BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”

  “Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”

  “Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!”

• BP

  Better Player Performance

  Thebarton, SA · 1.4 km from OvinghamPersonal trainer·5(9)

  • Athletic Performance
  • Strength & Conditioning
  • Youth Athletic Development

  • Private studio
  • Online coaching
  • Accredited Exercise Scientist

  $90per session

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  View more about Better Player Performance

  About

  Josh is the owner/founder of Better Player, dedicated to helping athletes and everyday people become stronger, faster, and more resilient through tailored strength and conditioning programs.

  Qualifications

  • Accredited Exercise Scientist
  • Football Strength & Conditioning Coach

  Experience

  Years of experience training soccer athletes across private training, group sessions, and high-performance programs. High-Performance Manager at Adelaide Comets FC in the SA NPL. Facility has trained professional athletes from Matildas, Port Adelaide, Adelaide United, 36ers.

  Specialisations

  Athletic Performance, Strength & Conditioning, Youth Athletic Development, Soccer/Football Specialist, Injury Recovery

  Training methods

  Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Youth athletes, Soccer/football players, Professional athletes, Everyday people, Injured athletes

  Pricing

  $90 per hour

  Online coaching

  Cost: $100 per month; Features: Flexible and convenient; Personalized programs; Expert guidance and feedback; Progress tracking and check-ins

  Group classes

  true, Small group coaching with tailored guidance, teamwork dynamics, and varied workouts

  Facilities

  Squat racks, Barbells and weight plates, Dumbbells, Curved treadmills, Rowing machines, Vertical ski machines, Medicine balls, Benches, Turf track, Reception area, High-performance facility

  Practical

  • Booking: Contact form via website, phone

  Address

  26 Stirling St, Thebarton SA 5031

  Client testimonials

  “Training with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.”

  “Training with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.”

  “Rosa's growth under Josh has been sensational. The training has had a great impact on Rosa's power, agility and speed on the football pitch.”

• LG

  Look Good With Levi - Online Personal Training

  Kidman Park, SA · 4.7 km from OvinghamPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Online coaching
  • Nutrition support
  • Cert III in Fitness and Personal Training

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  View more about Look Good With Levi - Online Personal Training

  About

  Online personal training coach specialising in muscle building, fat loss, and strength training. Provides affordable, flexible coaching with progress tracking and daily educational content via private Facebook group.

  Qualifications

  • Cert III in Fitness and Personal Training
  • Cert IV in Fitness and Personal Training

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Where they train

  Online

  Ideal for

  People new to fitness (beginners)

  Pricing

  Weekly direct debit format (exact rates not specified on website)

  Free offers and trials

  Info Pack available upon request

  Online coaching

  Complete online coaching program. Clients can train whenever they want with internet connection. Monthly fitness and body composition testing provided. Daily educational content shared via private Facebook group.

  Nutrition

  Nutrition coaching and supplementation advice provided as part of program. Daily educational articles covering diet topics.

  Class timetable

  Flexible - clients train whenever they want

  Practical

  • Booking: Contact via email or phone to request Info Pack

  Address

  Tenancy 6/308-320 Grange Rd, Kidman Park SA 5025

  Team

  • LMLevi Motteram

• AI

  Australian Institute of Personal Trainers

  Adelaide CBD, SA · 2.9 km from OvinghamPersonal trainer·5(1)

  • Personal Training Education
  • Group Fitness Instruction
  • Nutrition Coaching

  • Online coaching
  • SIS40221

  Claim this listingSee Adelaide CBD listings

  View more about Australian Institute of Personal Trainers

  Qualifications

  • SIS40221
  • SIS30321
  • BSB50120
  • 10967NAT
  • Available

  Experience

  20+ years

  Specialisations

  Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

  Training methods

  HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

  Where they train

  Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

  Ideal for

  Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

  Pricing

  Pricing information not explicitly stated on website

  Online coaching

  Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

  Practical

  • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
  • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available

  Address

  81 King William St, Adelaide SA 5000

  Client testimonials

  “They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”

  “I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”

  “Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”

• BS

  Big Shot Sport, Health, Fitness & Disability Exercise

  Stepney, SA · 4.6 km from OvinghamPersonal trainer

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Outdoor
  • Online coaching
  • Nutrition support

  $85per session

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  View more about Big Shot Sport, Health, Fitness & Disability Exercise

  About

  Big Shot offers 70-minute outdoor fitness and running training sessions combining cross-training, boxing, strength and circuit training, plus online coaching for runners and athletes of all levels. Specialises in disability exercise and youth athletic development.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss, Disability Exercise, Running Training

  Training methods

  Cross-training, Running, Boxing, Circuit Training, Weights Training, Sports Performance Training

  Where they train

  Outdoor, Online

  Ideal for

  All ages, All fitness levels, Athletes, Runners (beginner to advanced), People with disabilities, Youth (ages 8-21 for Running Squad)

  Pricing

  Optional fitness test session: $85 for 70-minute one-on-one session; Online running fitness program: $960 per 12-week block (or $320/month x 3 months in instalments); Big shot running squad athletes: $300 per 4-week block (ages 8-21)

  Online coaching

  Personalised 12-week block programs delivered via email, with weekly correspondence about progress and feedback for next week's program; Service area: Australia & International; Optional assessment: Optional one-on-one 70-minute fitness test/running workout with Brett Hayes at end of 12-week block ($85)

  Nutrition

  Brett Hayes holds Advanced Certificate in Nutrition

  Group classes

  Big Shot Running Squad (developmental running program for youth ages 8-21)

  Practical

  • Accessibility: Services specifically include disability exercise programs
  • Booking: Phone: 0419 325 841

  Address

  25 Laura St, Stepney SA 5069

• MB

  MTB Bods

  Stepney, SA · 4.2 km from OvinghamPersonal trainer·5(3)

  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Home visits
  • Online coaching
  • Cert III Fitness

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  View more about MTB Bods

  About

  Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • CrossFit Level 1 Instructor
  • Level 1 Master Trainer
  • Sports Power Coach
  • Australian Sports Commission Community Coach
  • CrossFit Kids Coach

  Experience

  10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, CrossFit, Yoga

  Where they train

  Private Studio, Home Visits, Gym-based, Online

  Ideal for

  Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes

  Pricing

  One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)

  Free offers and trials

  Free downloadable sample introductory strength program for mountain bikers

  Practical

  • Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)

  Address

  28 Stepney St, Stepney SA 5069

  Team

  • AAlice

  Client testimonials

  “I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”

• CR

  Coach Rob/ Beast Mode

  Hindmarsh, SA · 1.7 km from OvinghamPersonal trainer·5(17)

  • Combat Sports
  • Boxing
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Certified with Boxing SA

  Claim this listingSee Hindmarsh listings

  View more about Coach Rob/ Beast Mode

  About

  Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.

  Qualifications

  • Certified with Boxing SA
  • Working with Children Check (current)
  • Multiple specialist qualifications across combat sports and general fitness

  Experience

  Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.

  Specialisations

  Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning

  Training methods

  Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching

  Where they train

  Gym-based, Online

  Ideal for

  Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels

  Free offers and trials

  Introductory session available (mentioned as 'ready to book your introductory session')

  Online coaching

  In-person & online coaching options available

  Facilities

  Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training

  Practical

  • Booking: Contact via email, phone, or web form for inquiries and booking

  Address

  70 Bacon St, Hindmarsh SA 5007

  Client testimonials

  “Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10”

  “Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!”

  “High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯”

• GP

  Glow Pilates & Body Conditioning Centre

  Prospect, SA · 1.8 km from OvinghamPersonal trainer·4.6(30)

  • Pilates
  • Body Conditioning

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nationally Accredited Instructors

  Claim this listingSee Prospect listings

  View more about Glow Pilates & Body Conditioning Centre

  About

  GLOW Pilates Adelaide and Body Conditioning Centre offers authentic Pilates in a tranquil environment with nationally and internationally accredited instructors since 2002. Specializing in mind-body connection through authentic Pilates method.

  Qualifications

  • Nationally Accredited Instructors
  • Internationally Accredited Instructors

  Experience

  22+ years. Operating since 2002 with nationally and internationally accredited instructors providing authentic Pilates and body conditioning services.

  Specialisations

  Pilates, Body Conditioning

  Training methods

  Pilates, Authentic Pilates Method

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Seniors, General fitness

  Pricing

  See pricing page for additional session rates; Online membership: $10.00 per month (special offer)

  Membership

  $10.00 per month (online membership)

  Free offers and trials

  Postural Assessment with GLOW Pilates Adelaide Instructor (highly recommended to start)

  Online coaching

  Pricing: $10.00 per month (special offer); Online Pilates membership package with full library of Pilates videos for home practice; Accessibility: Access videos at any time that suits client

  Group classes

  Group Pilates classes

  Practical

  • Accessibility: Seniors welcome, masks available for health reasons
  • Booking: Phone: 0412 205 227; Email: gabrielle@glowpilates.com.au; Contact form on website

  Address

  5/77 Prospect Rd, Prospect SA 5082

  Team

  • GGabrielle

• AS

  AM Strength and Conditioning

  Beverley, SA · 3.0 km from OvinghamPersonal trainer·5(37)

  • Strength & Conditioning
  • Athletic Performance
  • Team Training

  • Free consultation
  • Private studio
  • Online coaching
  • 12+ years' experience

  Claim this listingSee Beverley listings

  View more about AM Strength and Conditioning

  About

  Elite strength and conditioning coach specialising in athletic performance, team training, and injury prevention. Over a decade of experience including 4 years with Adelaide 36ers NBL team.

  Experience

  12+ years. 4 years as strength and conditioning coach for Adelaide 36ers (National Basketball League), 12+ years working with various team sports, resulting in multiple finals appearances and championships

  Specialisations

  Strength & Conditioning, Athletic Performance, Team Training, Injury Prevention

  Training methods

  Strength & Conditioning, Sport-specific conditioning, Biomechanics-focused training

  Where they train

  Private Studio, Online

  Free offers and trials

  Free consultation (contact required); Free 7 Day Peak Performance Plan (downloadable)

  Online coaching

  Yes - personalised workouts delivered via Arc by Lumin app with progress tracking and remote coaching capabilities

  Group classes

  Strength Squad (basketball athletes focus)

  Practical

  • Booking: Online contact form or phone (0415 211 740)

  Address

  1a Myer Ct, Beverley SA 5009

  Client testimonials

  “Adams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.”

• GW

  Grow with Chlo

  Thebarton, SA · 1.9 km from OvinghamPersonal trainer·5(7)

  • Strength & Conditioning
  • Women's Fitness
  • Body Transformation

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Thebarton listings

  View more about Grow with Chlo

  About

  Chloe is a fitness coach dedicated to helping clients build confidence, strength, and transform their bodies. She competed in two bodybuilding shows and uses those lessons to guide clients toward their full potential.

  Experience

  Competed in two bodybuilding shows, which taught her discipline, dedication, and the mindset needed for achieving big goals. These lessons shape how she trains and helps others reach their full potential.

  Specialisations

  Strength & Conditioning, Women's Fitness, Body Transformation

  Training methods

  Strength Training, Gym-based coaching

  Where they train

  Private Studio, Online

  Ideal for

  Women, Gym beginners, Those seeking confidence building, Strength seekers

  Free offers and trials

  Free consultation call offered

  Online coaching

  Online coaching available - personalised programs offered online

  Practical

  • Booking: Online enquiry form via Google Forms, email contact

  Address

  Unit 6/22 Ware St, Thebarton SA 5031

  Team

  • CChloe

  Client testimonials

  “Working with Chloe is like having your own personal cheerleader. I feel so supported whether I've had a killer week in the gym or an average week. Having a coach who gets just as excited as I am about my progress makes hitting the goals so much better”

  “Working with Chloe has been amazing. She is deeply understanding and has helped me build confidence just even being in a gym. Chloe has catered to my lifestyle and goals and I am so much healthier and stronger for it. I haven't felt this strong ever!”

  “Throughout my training with Chloe she has been very considerate of my fitness goals and worked hard to ensure that I was achieving them doing exercises I enjoy. She is super easy to get along with, and will push you to do your best, that has made the gym an exciting place to be.”

• FB

  FitAngels Body Transformations

  Norwood, SA · 4.5 km from OvinghamPersonal trainer·5(13)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Norwood listings

  View more about FitAngels Body Transformations

  About

  FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans

  Pricing

  Specific pricing not found on website. Contact required for quotes.

  Online coaching

  Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours

  Nutrition

  Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.

  Practical

  • Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656

  Address

  62 Sydenham Rd, Norwood SA 5067

  Team

  • JRJanere ReidFounder/Coach