Personal Trainers in Holden Hill, SA: Find a Local Trainer

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Northgate Personal Training
Lightsview, SA · 3.1 km from Holden HillPersonal trainer5(37)
- Injury Recovery
- Rehab / Injury Recovery
- Mobility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Lightsview listings
View more about Northgate Personal Training
About
Northgate Personal Training is led by Shane White, an expert personal trainer with 20+ years experience. The studio specialises in tailored 1-on-1 coaching for mobility, injury recovery, and fitness goals, prioritising busy professionals looking to overcome injuries and aches.
Experience
20+ years. Shane White has successfully trained thousands of people over 20 years from his studio, in one-on-one and group settings. He specialises in helping busy professionals overcome injuries or aches, with a focus on mobility, injury recovery, and back pain relief.
Specialisations
Injury Recovery, Rehab / Injury Recovery, Mobility, Back Pain, Weight Loss, Women's Fitness
Training methods
Functional Training, Personalised 1-on-1 coaching
Where they train
Private Studio, Online
Ideal for
Busy professionals, People with injuries or aches, Adults seeking mobility improvement, All fitness levels
Pricing
No specific pricing found on website; Free consultation: Free consultation offered
Free offers and trials
Free consultation (BOOK YOUR FREE CONSULTATION button prominently featured)
Online coaching
Online PT services offered to help clients from all over, with clients moving interstate or overseas
Nutrition
Nutrition guidance mentioned as part of coaching; every session includes practical tips around nutrition and movement
Practical
Booking: Online contact form or phone (0412 815 304)
Address
Tiwu St, Lightsview SA 5085
Team
Shane WhiteFounder & Head Coach
Mandy WhiteDirector, Head of Marketing & Coach Assistant
Client testimonials
“I learned more from Shane in 2 sessions than I did from any other PT in 10+. He takes the time to understand your goals and lifestyle to tailor a plan that works. Every session is packed with practical tips — I leave not only feeling stronger but with the tools to succeed.”
Gabbi J
“Shane is an exceptional personal trainer who has been helping me to achieve my fitness goals. His expertise and support have been invaluable. Highly recommended.”
Sarah Lam
“Shane is an amazing personal trainer, super knowledgeable, motivating, and genuinely cares about your progress. Every session is challenging but fun, and I've seen great results. Highly recommend!”
Leena Mehta

Gyms with personal trainingPT is usually charged on top of membership

Be Strongher Training Studio
Campbelltown, SA · 2.6 km from Holden HillGym5(36)
- Women's Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
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View more about Be Strongher Training Studio
About
be strongHer Training Studio is a boutique women's-only training studio in Campbelltown that provides a safe, judgment-free space for women to achieve their health and fitness goals while building community and connection.
Specialisations
Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
Strength Training, Conditioning, Recovery, Boxing, Yin Yoga
Where they train
Private Studio
Ideal for
Women only, All ages, All fitness levels, Beginners, Experienced
Pricing
Pt details: 1:1 in-person training, coaching and support tailored to individual needs, goals, exercise history and current fitness levels. Limited spots available for new personal training clients.; Membership cost: Casual sessions: $200 for 10 sessions; Part time group training: $35 per week; Unlimited group training: $50 per week; Pt session cost: Custom pricing - contact for quote; Membership details: Casual: Price: $200 for 10 sessions; Expiry: 6 month expiry; Exclusions: No access to workout app (memberships only); Inclusions: Pre-purchased bundle of sessions; Part time: Price: $35 per...
Free offers and trials
Join the waitlist for new trials and memberships
Nutrition
Blog includes nutrition education and recipes available in 'Nutrition' category
Group classes
Strength Training, Conditioning, Recovery, Boxing, Yin Yoga, Approximately 45 minutes, true, Sessions available Monday-Saturday
Practical
Booking: Online form; Contact form on website; Social media messaging
Address
36B Hambledon Rd, Campbelltown SA 5074
Team
StephOwner/Coach
EmmaCoach
AnnaCoach
NicoleCoach
LorenzaCoach
Client testimonials
“More than a gym, it's a community! Steph has created a gym which is inclusive to all, you will get tailored training to match your capabilities and experience. Steph is 110% dedicated to bringing out the best in all her members and comes with a tone of knowledge and experience. I joined the gym a year ago, started as a part time member then moved to fulltime with no desire to leave any time soon. This gym has delivered beyond my personal goals. Mind, body and soul; I am a better person for joining.”
Nina Ricci
“Bestrongher is a gym where we are encouraged, supported and SEEN. The coaches notice our form, our progress, our limits and are always there to give advice and get the best out of us. The vibe is warm and inclusive. Whenever I leave, I aways feel strongher, physically and mentally.”
Grit5a guerrera
“This isn't just a gym, it's a community. Bestrongher is a welcoming, women-only space where you feel supported from the moment you walk through the door. Steph/Emma goes above and beyond to make sure every woman feels seen, heard, and encouraged, no matter where you are on your fitness journey. The environment is safe, empowering, and genuinely uplifting. It's more than just workouts, it's a space to build confidence, friendships, and strength both physically and mentally.”
Genevieve Tyler
Curves
Ingle Farm, SA · 3.0 km from Holden HillChain gym4.9(12)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
58 Beovich Rd, Ingle Farm SA 5098
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Go2Jo Fitness & Massage
Newton, SA · 3.3 km from Holden HillGym5(25)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
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View more about Go2Jo Fitness & Massage
About
Go2Jo offers personalised service in group fitness, personal training and remedial massage led by well-educated, passionate fitness professionals. They specialise in helping clients lean down, build strength, increase fitness or rehab injuries.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Yoga, Pilates
Training methods
Pilates, Yoga, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Women, Injury recovery clients, General fitness seekers
Pricing
Personal consultation: $160 (included free with 7-day trial)
Free offers and trials
Free 7-day trial with unlimited group fitness access; Free one-on-one personal consultation worth $160 (subject to availability)
Group classes
Yoga, Pilates, General Group Fitness
Practical
Booking: Online booking system for free trial signup
Address
5/12-14 Hamilton Terrace, Newton SA 5074

Personal Trainers in Holden Hill

4 women's fitness private studio trainers & gyms in Holden Hill

Personal trainers

Northgate Personal Training

Gyms with personal trainingPT is usually charged on top of membership

Be Strongher Training Studio

Curves

Go2Jo Fitness & Massage

Personal trainers in suburbs near Holden Hill