Adelaide CBD, SA · 4.5 km from KingswoodGym5(51)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology Degree (all trainers)
View more about Xpress Personal Training
- About
Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.
- Qualifications
- Exercise Physiology Degree (all trainers)
- Sports Science Degree (all trainers)
- Experience
30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.
- Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
- Training methods
Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing
- Where they train
Private Studio, Gym-based
- Ideal for
Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels
- Pricing
Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session
- Membership
Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length
- Free offers and trials
One free personal training session or 1 week free gym membership
- Nutrition
Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed
- Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available
- Class timetable
Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM
- Practical
- Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
- Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
- Address
470 Pulteney St, Adelaide SA 5000
- Team
- Anton LippisGeneral fitness, personal training
- Client testimonials
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
“I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”