Adelaide, SA

Personal Trainers in Kingswood

Compare 38 personal trainers and gyms in and around Kingswood, SA, by price, Google reviews, speciality and training style.

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Kingswood at a glance

~$60
typical PT session: $50 to $99
published session range: 19
offer a free consultation or trial: ~$10/wk
typical gym membership: 20 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

16 gym based gyms with personal training in Kingswood

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Goodlife Health Clubs Mitcham
Kingswood, SAChain gym3.9(166)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Mitcham
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Athletic Performance
Training methods
Strength Training, Functional Training, Boxing, Pilates, High-Intensity Training, Core Strength Training
Where they train
Gym-based
Ideal for
General population, New mothers (Post-Natal), Athletes, People seeking body transformation
Nutrition
Kayle Connor offers dietary consultation services
Group classes
Basic Training Circuit, Reform Pilates, Cycle Studio Classes, Hot Yoga, Group Fitness
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Hot Yoga, Change Rooms, Sauna, Free Parking
Class timetable
24-hour access. Staffed hours: Monday-Wednesday 8:00 am - 8:00 pm, Thursday 8:00 am - 7:00 pm, Friday 8:00 am - 6:00 pm, Saturday 8:00 am - 2:00 pm, Sunday 9:00 am - 1:00 pm. Sample classes: Basic Training Circuit Tuesday 6:00-6:45 am, Reform Pilates Tuesday 6:00-6:45 am and 7:00-7:45 am
Practical
Parking: Free Parking
Booking: Online booking system (for Reform Pilates), phone (08) 8490 3100, join online at join.goodlife.com.au
Address
11 Princes Rd, Kingswood SA 5062
Team
Kayle Connor
Simone Kafetzis
Shakia Szczerba
Ethan Imms
Jeff Brownwood
Jo Ramos
Kristy Lee Hocknell
Paul Kassebaum
Jonathan Daly
Chris Maxted
Elijah Mancuso
Satori Women's Health Club
Unley, SA · 3.3 km from KingswoodGym5(31)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Satori Women's Health Club
About
Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal
Training methods
Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Beginners to advanced, Mothers, Women through different life stages
Pricing
Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio
Free offers and trials
Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access
Nutrition
true
Group classes
Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner
Practical
Accessibility: Injury accommodations: Instructors available to discuss modifications before class
Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
Address
80A Unley Rd, Unley SA 5061
Team
Lizzie ArnoldClub Owner
SophieAssistant Manager + Fitness Coach
EllieMembership Consultant + Fitness Coach
BreannaMembership Consultant + Fitness Coach
MeganFitness + Recovery Coach
MelaniePilates + Fitness Coach
Client testimonials
“After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
“I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
“It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”
Xpress Personal Training
Adelaide CBD, SA · 4.5 km from KingswoodGym5(51)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology Degree (all trainers)
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View more about Xpress Personal Training
About
Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.
Qualifications
Exercise Physiology Degree (all trainers)
Sports Science Degree (all trainers)
Experience
30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels
Pricing
Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session
Membership
Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length
Free offers and trials
One free personal training session or 1 week free gym membership
Nutrition
Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available
Class timetable
Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM
Practical
Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
Address
470 Pulteney St, Adelaide SA 5000
Team
Anton LippisGeneral fitness, personal training
Client testimonials
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
Alison Graetz
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
Carmel Murray
“I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
Matt Thompson
LPZmethod Strength & Performance
Melrose Park, SA · 3.5 km from KingswoodGym4.7(33)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about LPZmethod Strength & Performance
About
Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.
Qualifications
Cert IV Qualified Personal Trainer (Lachlan)
Cert IV Qualified Personal Trainer (Paula)
Experience
40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)
Training methods
High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level
Pricing
Specific session pricing not explicitly stated on website
Free offers and trials
Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services
Online coaching
Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available
Nutrition
Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning
Group classes
Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training
Facilities
24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)
Practical
Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod
Address
8 Marion St, Melrose Park SA 5039
Team
Lachlan ZrimOwner, Personal Trainer, Group Trainer
Paula ZrimOwner, Personal Trainer, Group Trainer
Client testimonials
“It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
Will
“The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
Angela
“Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”
Jamie
Goodlife Health Clubs Cross Roads
Westbourne Park, SA · 2.0 km from KingswoodChain gym3.3(285)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
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View more about Goodlife Health Clubs Cross Roads
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness
Training methods
Reformer Pilates, HIIT, Boxing, Functional Training
Where they train
Gym-based
Group classes
Reform Pilates, Studio HIIT, Group Fitness Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Cycle Studio, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking
Practical
Parking: Free parking available
Booking: Online (Join Now link on website); Phone; Online class booking system (Clubware for Reform Pilates and Studio classes)
Address
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041
Team
Jessica Oehlschlager
Elizabet Valbe
Peter Dichiera
Aimee Colman
Tim Ford
Kyle Collier
Kaine Bower
Callum Wall
Aaron Briggs
Allan Jin
Ashley Hollitt
Emilio Macerola
Jackie Hughes
Zap Fitness 24/7 Burnside
Glenside, SA · 4.6 km from KingswoodChain gym3.8(62)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Burnside
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Sports Specific Training
Training methods
Functional Training, TRX, Focus Pad Training, Strength & Conditioning
Where they train
Gym-based
Membership
Home membership: Starting from $10.99 per week (excludes SA); Premium membership: Starting from $15.99 per week (Salamanca Tasmania location); Passport membership: Starting from $13.99 per week (excludes SA)
Free offers and trials
Free trial available
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free parking available
Booking: Online booking system (Zap Fitness app), phone call to 1300 927 348, or visit during staffed hours
Address
447 Portrush Rd, Glenside SA 5065
Team
Patrick O'Daly
Zap Fitness 24/7 Edwardstown
Edwardstown, SA · 3.6 km from KingswoodChain gym4.1(107)
- Strength & Conditioning
- Weight Loss
- Bodybuilding
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Edwardstown
Specialisations
Strength & Conditioning, Weight Loss, Bodybuilding, Athletic Performance
Training methods
Functional Training, Strength Training, Sports-specific training
Where they train
Gym-based
Membership
Home: Starting from $10.99 per week (Excluding SA); Passport: Starting from $13.99 per week (Excluding SA); Access to 65+ gyms nationwide with Passport membership
Free offers and trials
Free trial - Train today with a free trial; 2 weeks free with select memberships; $0 join fee promotion
Facilities
Free Weights, Pin Loaded Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Lifting Platform, Sled Track, Dedicated Stretching Area, Change Rooms, Free Parking, Free WiFi
Practical
Parking: Free Parking
Booking: Online booking system via Zap Fitness app; Phone: 1300 927 348; Contact form on website
Address
8 Furness Ave, Edwardstown SA 5039
Team
Shenan Perera
Shaun Sullivan
D8 Training – Strength Gym & Coaching
Clarence Gardens, SA · 2.8 km from KingswoodGym5(289)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Degree-qualified coaches
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View more about D8 Training – Strength Gym & Coaching
About
D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.
Qualifications
Degree-qualified coaches
Accredited coaches
Qualified in age-appropriate training methods
Experience
4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Small Group Coaching, Structured Programming, Balance Training
Where they train
Private Studio, Gym-based
Ideal for
Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients
Free offers and trials
10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program
Nutrition
Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members
Group classes
JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)
Practical
Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
Address
7 Solent St, Clarence Gardens SA 5039
Team
NevenHead Coach / Owner
BrookeCoach
EloiseCoach
Client testimonials
“D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
Sophie W.
“Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
Darren M.
“Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
Sunao A.
“I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
Natasha Watts
“I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
Sonia Dyster
UBX Unley
Unley, SA · 2.8 km from KingswoodChain gym5(98)
- Boxing
- Strength & Conditioning
- Cardio
- Free intro offer
- Gym based
- Online coaching
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View more about UBX Unley
About
UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.
Specialisations
Boxing, Strength & Conditioning, Cardio, Full-Body Fitness
Training methods
Boxing, Strength Training, Cardio, Station-Based Training, Pad Work
Where they train
Gym-based
Ideal for
All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness
Membership
$149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.
Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer
Online coaching
Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.
Facilities
Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities
Class timetable
Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership
Practical
Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
Address
186 Unley Rd, Unley SA 5061
Client testimonials
“UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”
Magyar Suzie
“UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”
Daniel Palmer
“Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!”
James Salangsang
Zap Fitness 24/7 Mitcham
Hawthorn, SA · 0.2 km from KingswoodChain gym4.6(95)
- Strength & Conditioning
- Rehabilitation & Injury Recovery
- General Health & Fitness
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Mitcham
Specialisations
Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness
Where they train
Gym-based
Membership
Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)
Free offers and trials
Free trial membership available; 2 weeks free on select memberships with $0 join fee
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free parking available
Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
Address
212 Belair Rd, Hawthorn SA 5062
Team
Sian Cvorkov
Southside Muay Thai & Fitness Adelaide
Black Forest, SA · 3.7 km from KingswoodGym4.7(134)
- Martial Arts
- Self-Defence
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Claim this listing See Black Forest listings
View more about Southside Muay Thai & Fitness Adelaide
About
Adelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.
Qualifications
Coaches described as 'nationally recognised' and experienced in training members to elite competitive level
Experience
22+ years. Operating since 2002, SSMT has grown to become Adelaide's largest Muay Thai gym with nationally recognised coaches training members from beginners to elite competitive level.
Specialisations
Martial Arts, Self-Defence, Athletic Performance, Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Muay Thai, Boxing, HIIT, Strength & Conditioning
Where they train
Gym-based
Ideal for
Beginners, Children (Age 8+), Teens, Adults (13+), Elite competitors, Sensory-friendly individuals, People with accessibility needs
Pricing
Free offers: Free trial class / Free intro session; Intro month program: $199 AUD (includes 30-minute 1:1 personal skills session, nutrition guidance, goal setting, progress check-ins, access to Muay Thai, Boxing & HIIT classes, 40+ sessions weekly)
Free offers and trials
Free trial class; Free intro session; No sign-up fees
Nutrition
Nutrition guidance, goal setting, and progress check-ins included in Intro Month Program
Group classes
Muay Thai Program (Age 13+), Muay Thai Foundations, Junior Muay Thai Academy (Age 8-12), Teens Muay Thai, Fight Team / Elite Fight Team, Boxing Program, Rush Hour – Strength & Conditioning (HIIT), Sensory Friendly Junior Muay Thai, Accessible Fitness, Grading
Facilities
Air conditioning, Vending machine, Showers, Gym shop, Free Wi-Fi, 8, 250 sq/m matted floor space, 2, Speed ball, Floor to ceiling ball, Focus mitts, Forearm pads, Shields, Free weights, Adelaide's largest Muay Thai gym
Practical
Accessibility: Offers Sensory Friendly Junior Muay Thai and Accessible Fitness programs specifically designed for individuals with accessibility needs and sensory sensitivities
Booking: Online booking form for free trial session available on website
Address
Black Forest Shopping Centre 12, 715 – 727 South Rd, Black Forest SA 5035
Team
Barry SaundersCo-Head Coach
Kar WongCo-Head Coach
Florin PredaTrainer
Aaron OngTrainer
Amir AbediniTrainer
Kane SjobergTrainer
Q'Hara RootmanTrainer
Kaylinn RootmanTrainer Supervisor
Kendal HarveyGym Manager
Freya TierneyGym Assistant
Client testimonials
“I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to be…give it a try!”
Karen Lee
“As somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!”
Shay Tippins
“I've been at SSMT for over 9 months now and I absolutely loved it from the first training class I attended. It's a great friendly safe environment to learn in, with experienced guys and girls around you to help you learn. I could think of a better place I'd rather be to exercise and push myself.”
Mathew Towey
Revolution Health Clubs
Adelaide CBD, SA · 5.0 km from KingswoodGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
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View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Fitstop Unley
Malvern, SA · 1.7 km from KingswoodChain gym5(51)
- Strength & Conditioning
- Functional Training
- Group Fitness
- Free trial session
- Gym based
Claim this listing See Malvern listings
View more about Fitstop Unley
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.
Specialisations
Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness Studio
Free offers and trials
Free trial available
Group classes
Functional fitness group classes
Practical
Booking: Online booking system (free trial and promotion pages available on website)
Address
6-8/291 Unley Rd, Malvern SA 5061
EFM Health Club Cumberland Park
Cumberland Park, SA · 2.2 km from KingswoodGym4.7(18)
- Strength & Conditioning
- General Fitness
- Weight Loss
- Free trial session
- Gym based
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View more about EFM Health Club Cumberland Park
About
EFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.
Experience
Darryl became franchisee in 2026 (note: likely typo for 2016 or similar, but stated as 2026)
Specialisations
Strength & Conditioning, General Fitness, Weight Loss
Training methods
HIIT, Yoga, Weight Training
Where they train
Gym-based
Ideal for
General population, People getting back into exercise, All fitness levels
Free offers and trials
Offer: 6 Weeks for $189; Offer text: Start Today 6 Weeks for $189
Group classes
Yoga, HIIT
Class timetable
Staffed sessions: Saturday: 7:00am - 8:00am; Friday evening: 4:00pm - 5:30pm; Monday tuesday: 5:45am - 8:30am; Thursday evening: 4:00pm - 6:00pm; Wednesday friday: 6:00am - 8:30am; Monday wednesday evening: 4:00pm - 7:00pm; Personal training: Available by appointment only; Specialist classes: Yoga; HIIT
Practical
Booking: Phone (0417 348 623) or email (cumberlandpark@efm.net.au)
Address
Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041
Team
Darryl Cotter
EFM Health Club Hawthorn
Hawthorn, SA · 0.2 km from KingswoodGym4.6(5)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
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View more about EFM Health Club Hawthorn
About
EFM Hawthorn is a welcoming fitness community open to all ages and abilities on Belair Road. Every session is guided by a qualified coach who tailors workouts to your goals, offering constantly changing programs in a supportive atmosphere.
Experience
Darryl became a franchisee in 2026
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Weight Training, Pilates, Yoga, Stretch and Balance
Where they train
Gym-based
Ideal for
All ages and abilities, Beginners, Long-term fitness enthusiasts, NDIS clients
Pricing
Trial offer: 6 Weeks for $189
Free offers and trials
6 Weeks for $189
Group classes
Stretch and Balance, Pilates, Yoga, Indoor Soccer
Class timetable
Personal Training and NDIS available by appointment only; Staffed sessions: Saturday: 7:30am - 9:30am; Friday evening: 4:30pm - 7:00pm; Monday to friday morning: 5:30am - 10:00am; Monday to thursday evening: 4:30pm - 7:30pm
Practical
Accessibility: Ndis details: Approved NDIS Provider - enquiries via EFM NDIS Services
Booking: Phone (0417 348 623) or Email (hawthorn@efm.net.au)
Insurance: NDIS
Address
200 Belair Rd, Hawthorn SA 5062
Team
Darryl CotterFranchisee/Head Coach
Elementary Fitness
Adelaide CBD, SA · 4.9 km from KingswoodGym5(2)
- Strength & Conditioning
- Martial Arts
- Self-Defense
- Gym based
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View more about Elementary Fitness
About
Elementary Fitness offers martial arts, fitness, and self-defence training rooted in strength and resilience. Their holistic approach serves all ages and abilities with expert coaching and a supportive community.
Specialisations
Strength & Conditioning, Martial Arts, Self-Defense, Women's Fitness
Training methods
Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength, Functional Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Women
Group classes
Kyokushin Bushido Karate, GRIT, Women's Self-Defense, Give Me Strength
Address
7 Carrington St, Adelaide SA 5000

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