Personal Trainers in Largs Bay, SA: Find a Local Trainer

Goodlife Health Clubs Royal Park
Royal Park, SA · 3.9 km from Largs BayChain gym4.2(329)
- Body Transformation
- Strength & Conditioning
- Weight Loss
- Gym based
- Nutrition support
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View more about Goodlife Health Clubs Royal Park
Specialisations
Body Transformation, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehabilitation / Injury Recovery, General Health & Fitness, Weight Management & Body Composition, Bodybuilding
Training methods
Functional Training, Strength Training, Cardiovascular Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Athletes
Nutrition
Available - Sam Carmichael offers nutrition coaching
Group classes
Active Adults, Aqua, Les Mills Core, Cycle Studio classes, Group Fitness classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Swimming Pool, Swim School, Cycle Studio, Change Rooms, Free Parking
Class timetable
Classes available Tuesday at 8:00 AM (Active Adults, Aqua) and 9:15 AM (Les Mills Core). Full timetable available on website.
Practical
Parking: Free parking available
Booking: Online booking available via join.goodlife.com.au; Contact trainer directly through website
Address
1202 Old Port Rd, Royal Park SA 5014
Team
Shyann Buckley
Owen Hartley Brown
Lachlan Brunnthaler-Lokan
Sam Carmichael
Patricia McLean
William Gargula
Sophie Lussetich
Yiorgos Coutsoumbes
The Vitality Project
Rosewater, SA · 3.7 km from Largs BayGym5(64)
- Strength & Conditioning
- Functional Training
- Post-Natal
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about The Vitality Project
About
The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.
Specialisations
Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture
Training methods
Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals
Free offers and trials
Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)
Nutrition
Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360
Group classes
Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training
Facilities
State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available
Class timetable
2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...
Practical
Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)
Address
6/99 Grand Jct Rd, Rosewater SA 5013
Team
Beck (Rebecca)
Sam
Client testimonials
“When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.”
Julie W
“The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.”
Lynley M
“I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.”
Laura S
Prokos Personal Training
Queenstown, SA · 3.7 km from Largs BayGym5(58)
- Weight Loss
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Prokos Personal Training
About
Boutique personal training studio in Adelaide's Western suburbs offering one-on-one training, group classes, and tailored nutrition guidance in a supportive, judgment-free community environment.
Experience
Highly experienced trainers Con and Marie Prokos run the boutique studio
Specialisations
Weight Loss, Post-Natal, Senior Fitness, General Fitness, Wellbeing
Training methods
Personal Training, Boxing, Group Fitness Classes
Where they train
Private Studio, Gym-based
Ideal for
Mums and dads, Busy professionals, NDIS participants, Retirees, Beginners, Athletes, Postpartum women
Free offers and trials
Free health consultation
Nutrition
Tailored nutrition guidance
Group classes
Weight Loss, Shape Up, Boxercise
Practical
Accessibility: Ndis participants: Explicitly mentioned as welcome
Booking: Phone: 0458 223 916; Online contact form; Email
Address
179 Port Rd, Queenstown SA 5014
Team
Con Prokos
Marie Prokos
Client testimonials
“It has had a huge impact on my wellbeing. The acceptance of Con, Marie, and the entire gym makes you feel so relaxed when you go in there.”
Greg
“When I first started, I couldn't walk 400m on a treadmill. Now I burn 1,000 calories every session and just did 5,000 pushups for a mental health challenge.”
Malcolm
“It's definitely more than a gym; it's a community. Everyone feels like they have a place here.”
Kate
“Marie is so good at adjusting the program to your fitness level. She understands what a postpartum body looks like, feels like, and its capabilities. She's really good at working within those constraints.”
Hannah

Personal Trainers in Largs Bay

3 gym based gyms with personal training in Largs Bay

Goodlife Health Clubs Royal Park

The Vitality Project

Prokos Personal Training

Personal trainers in suburbs near Largs Bay