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Adelaide, SA

Personal Trainers in West Lakes Shore

Compare 22 personal trainers and gyms in and around West Lakes Shore, SA, by price, Google reviews, speciality and training style.

West Lakes Shore at a glance

~$70
typical PT session
$30 to $110
published session range
13
offer a free consultation or trial
12 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

22 trainers & gyms in West Lakes Shore

Showing 1 to 22. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • West Lakes, SA · 2.3 km from West Lakes ShorePersonal trainer5(20)

    • Muscle Recovery
    • Sports Recovery
    • Rehab / Injury Recovery
    • Private studio
    • Cert III in Fitness (Fitness Institute Queensland, 2024)
    View more about Enhance Hub Health and Wellness
    About

    Thiago Pinheiro is a qualified Remedial Massage Therapist and Personal Trainer with 21 years of healthcare experience. Specialises in musculoskeletal assessment and customised programs for muscle recovery, injury rehabilitation, and sports performance optimisation.

    Qualifications
    • Cert III in Fitness (Fitness Institute Queensland, 2024)
    • Dry Needling (CPD Health Courses, 2023)
    • First Aid and CPR (Royal Life Saving South Australia, 06/2023, Cert #001770)
    • First Aid Certification and Training (FACT South Australian Sports Medicine Association)
    • Level 1 Sports Trainer (South Australia, 01/2019, #504833)
    • Remedial Massage Therapist (Australia College of Eastern Medicine NSW, 2019, License #23307)
    • Professional Training in Pilates Method (Arpi Pilates Rio de Janeiro, 2017)
    • Cervical, Appendicular, and Segmental Stabilisation Course (Brazilian Navy, 2013)
    • Percutaneous Myofibrolysis Course (INOVA Saude Rio de Janeiro, 04/2012)
    • Kinesio-Taping I and II Method Course (Kyneo São Paulo, 01/2012)
    • Functional Bandage (HC Rio de Janeiro, 2007)
    • Post Graduation in Biomechanics (Federal University of Rio de Janeiro, 2006)
    • Joint Manipulation Course (HC Rio de Janeiro, 2006)
    • Post Graduation in Human Anatomy and Biomechanics (Castelo Branco University Rio de Janeiro, 2004)
    • Bachelor in Physiotherapy (Castelo Branco University Rio de Janeiro, 2003)
    Experience

    21+ years. Thiago is a qualified Remedial Massage Therapist, Personal Trainer, Sports Trainer and overseas qualified Sports Physiotherapist with 21 years of experience. He worked as a Sports Physiotherapist in Brazil for 21 years, including 7 years as Senior Physiotherapist for the Brazilian Navy. Since moving to SA in 2019, has worked with Football SA and local football clubs.

    Specialisations

    Muscle Recovery, Sports Recovery, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Post-Natal

    Training methods

    Remedial Massage Therapy, Deep Tissue Massage, Trigger Point Therapy, Soft Tissue Release, Dry Needling, Sports Rigid Taping, Kinesiology Taping, Percussive Therapy, Cupping Therapy, Functional Training, Stretching and Mobility, Infrared Sauna, Cold Plunge Therapy, Pneumatic Compression Therapy (NORMATEC)

    Where they train

    Private Studio

    Ideal for

    Children (aged 12+), Seniors, People with disabilities, Athletes, Post-natal women, All ages and abilities

    Pricing

    Cold plunge 15min: $20 AUD; Infrared sauna 30min: $30 AUD; Small group 2persons: $80 AUD per session ($40 per person); Small group 3persons: $90 AUD per session ($30 per person); Personal training 1to1: $70 AUD per session; Remedial massage 1hour: $95 AUD; Remedial massage 30min: $60 AUD; Sweat package hot cold: $42 AUD; Compression boots 1hour: $40 AUD; Compression boots 30min: $20 AUD; Hybrid recovery package 1 5hours: Price not specified

    Group classes

    Small Group Fitness (2-3 persons), Functional Patterns Group Training, Stretching and Mobility Class

    Facilities

    Remedial massage therapy equipment, NORMATEC Pneumatic Compression Boots, Infrared Sauna (partnership with ORAFIT), Cold Plunge (partnership with ORAFIT), Personal training space

    Practical
    • Accessibility: Services available for people with disabilities
    • Booking: Online booking (Halaxy system); Phone: 0416 464 072; Email: admin@enhancehub.com.au; Contact form on website
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Thiago Pinheiro
    Client testimonials
    Testimonials present on website but displayed as images without transcribed text. Multiple testimonial images visible but text content not extractable from provided data.
  • West Lakes, SA · 2.3 km from West Lakes ShorePersonal trainer5(18)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Nutrition support
    View more about ORAFIT
    About

    ORAfit is a passionate team of like-minded professionals dedicated to improving health, wellbeing and fitness. Founded by Marie Benedetto, a fully qualified Personal Trainer and Remedial Massage Therapist specialising in strength, HIIT, resistance training, and weight loss.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Resistance Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All ages from minors to elderly, Pregnant women, Post-surgery clients, Athletes and sports players, Weight loss seekers, Chronic pain clients

    Pricing

    Infrared sauna 30min: $20 AUD; Cold plunge with sauna 45min: $30 AUD (single) / $50 AUD (for 2 people); Normatec compression boots 30min: $20 AUD

    Nutrition

    Certified Nutrition Coach on staff (Marie Benedetto)

    Facilities

    Infrared Sauna (Australian Nu-a Sauna), Cold Immersion Plunge (Yirri Cold Plunge), Normatec Compression Boots, Private SWEAT room (1-2 people capacity), Shower facilities, Light colour therapy, Bluetooth audio system, Complimentary towels

    Practical
    • Booking: Online booking system (Power Diary Client Portal)
    Address

    2b/137-139 Brebner Dr, West Lakes SA 5021

    Team
    • Marie Benedetto
    • Jen Favorito
    Client testimonials
    Marie has helped to get my body mobile again after years of living with chronic knee pain. Remedial Massage has me moving and Exercise Plans have ensured I have the tools to keep it that way.
    Ed Martin
    I've been working out with Marie for some time now and I can honestly say this has been the best personal training experience I've had in many years of going to the gym. She listens to my goals and creates custom workout plans that suit me. Highly recommend!!
    Bec Bennett
    Marie is absolutely brilliant! She provides a great workout atmosphere and amazing massages. I'm a regular here and every time the experience just keeps getting better. Keep it up. Thank you!
    Sarah Foot
  • Hendon, SA · 3.8 km from West Lakes ShorePersonal trainer5(12)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Personal Trainer
    View more about Odyssey Health Practices
    About

    Luke Van Boekel is a Personal Trainer specialising in Calisthenics and qualified Massage Therapist with deep knowledge of human body, movement patterns and sport physiology.

    Qualifications
    • Personal Trainer
    • Massage Therapist (qualified)
    Experience

    Specialises in both personal training and remedial massage therapy. Known expertise in movement patterns and sport physiology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Calisthenics

    Where they train

    Private Studio

    Pricing

    60 mins: $110 AUD

    Class timetable

    See online booking system for availability

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    1/26 Circuit Dr, Hendon SA 5014

  • Port Adelaide, SA · 2.5 km from West Lakes ShorePersonal trainer

    • Senior Fitness
    • Disability Support
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
    View more about co-able Personal Training
    About

    A holistic NDIS allied health gym in Port Adelaide designed for people of all abilities. Premium facility combining luxury with accessibility, offering strength training, cardio, boxing, and group fitness with experienced instructors.

    Qualifications
    • Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
    • Program: COTA SA-accredited
    • Rachel: Unspecified certifications (referred to as 'qualified')
    Specialisations

    Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness

    Training methods

    Strength Training, Cardio Training, Boxing, Personalised Program Design

    Where they train

    Gym-based, Private Studio

    Ideal for

    Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)

    Free offers and trials

    Free trial session for group classes (mentioned for Tracey Kennedy's classes)

    Group classes

    Boxing, Multiple group fitness classes (schedule shown on website)

    Facilities

    State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area

    Class timetable

    Group classes available as part of membership at no extra cost. Classes schedule visible on website.

    Practical
    • Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
    • Booking: Online form to register for tour; Enquire with team for free trial class sessions
    • Insurance: NDIS support
    Address

    60 Marryatt St, Port Adelaide SA 5015

    Team
    • RachelPersonal Trainer & Massage Therapist
    • Tracey KennedyGroup Fitness Instructor / Personal Trainer
  • Royal Park, SA · 2.1 km from West Lakes ShorePersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Teamrishifitness
    About

    Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.

    Experience

    10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.

    Specialisations

    Weight Loss, Strength & Conditioning

    Where they train

    Home Visits, Gym-based

    Ideal for

    Busy executives, CEOs, Business owners, High-performing professionals, Men

    Pricing

    8 week challenge: Not explicitly stated - strategy call required to book

    Free offers and trials

    Strategy call offered (presumably free initial consultation to discuss program)

    Online coaching

    Yes - program can be done at home or gym

    Nutrition

    Yes - executive-friendly high-protein meal prep guidance via recipe ebooks

    Practical
    • Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
    Address

    25 Wilson St, Royal Park SA 5014

    Team
    • Rishi
    Client testimonials
    As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.
    Chris M., CEO Tech Startup
    Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.
    Darren W., Business Owner
    As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.
    Jamie L., Medical Director
  • Alberton, SA · 3.0 km from West Lakes ShorePersonal trainer5(15)

    • Weight Loss
    • Physique Development
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified personal trainer
    View more about Naru Fitness
    About

    Personal training studio offering 1-on-1 in-person and online coaching focused on physique development and life transformation. University-qualified trainers guide clients toward their fitness goals with tailored coaching.

    Qualifications
    • University-qualified personal trainer
    Experience

    Years of experience changing lives with a passion for physique development.

    Specialisations

    Weight Loss, Physique Development, General Fitness

    Training methods

    Personal Training, 1-on-1 Coaching

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Professionals/leaders, Parents/families

    Free offers and trials

    Free personal goal strategy session

    Online coaching

    Online coaching available as alternative to in-person sessions

    Nutrition

    Nutritional guidance offered

    Practical
    • Booking: Online contact form, phone
    Address

    44 Port Rd, Alberton SA 5014

    Team
    • Tristan
    Client testimonials
    I am so grateful to Naru Fitness for training me to not only be in better shape, but also to become a better leader at work, and a better father at home. Tristan always goes above and beyond, showing next-level care and attention to the smallest of details to ensure maximum results. Energy and strength levels are at an all-time high and I absolutely recommend Naru to anyone who wants to become a better version of themselves.
    Jason Lehman
  • West Lakes, SA · 2.3 km from West Lakes ShorePersonal trainer5(9)

    • Corporate Wellness
    • Fitness
    • Nutrition
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Proactive PT
    About

    Corporate wellness provider offering tailored fitness, nutrition, and recovery solutions for teams. Services available on-site or online with personalized and group training options.

    Specialisations

    Corporate Wellness, Fitness, Nutrition, Stress Management, Recovery

    Where they train

    On-site, Online, Corporate/Workplace

    Ideal for

    Corporate teams, Remote workers, Hybrid workforce, Employees

    Free offers and trials

    Free Consultation

    Online coaching

    Available - online corporate wellness programs offered alongside on-site options

    Nutrition

    Nutrition coaching included in corporate wellness programs

    Group classes

    Group Training, Employee Wellness Workshops

    Practical
    • Booking: Online booking; Contact form; Free consultation booking
    Address

    111 W Lakes Blvd, West Lakes SA 5021

  • Port Adelaide, SA · 2.5 km from West Lakes ShorePersonal trainer5(12)

    • Free consultation
    View more about Panes Combat & Fitness
    About

    Personal trainer offering personal training services with consultations available for AM or PM sessions.

    Free offers and trials

    Free initial consultation

    Practical
    • Booking: Online consult enquiry form on trainer page, Instagram DM, chat feature available
    Address

    220 Commercial Rd, Port Adelaide SA 5015

    Team
    • Jerick Panes
    • Phil Janicki
    • Romel Cuadra
    • Jess Burt
    • Diamond Mata
    • Bek Platonas
    • Aimee Lockwood

Gyms with personal trainingPT is usually charged on top of membership

  • GymNine

    West Lakes Shore, SAGym

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    View more about GymNine
    About

    Qualified personal trainer and owner of GymNine. Michael believes living a healthy lifestyle begins with maintaining a strong and fit body. His aim is to help identify goals, design personalised exercise programs, and guide clients through every exercise.

    Qualifications
    • Qualified personal trainer (specific credentials not explicitly stated beyond this)
    Experience

    Owner of GymNine private studio; demonstrates knowledge in fitness technique, functional mobility, nutrition coaching, and programming for diverse age groups (20s through 60+)

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Group Fitness

    Training methods

    Strength Training, Functional Training, Conditioning, Boxing, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Parents, All ages (20s through 60+), Beginners, People seeking zero-intimidation environment

    Free offers and trials

    7-day free trial for small group training; Free consultation for personal training

    Online coaching

    Online personal training and coaching services tailored to unique situations. Includes initial consultation, tailored training plan design, and regular progress checks for training at home, while travelling, or in a gym.

    Nutrition

    Nutrition coaching mentioned as part of trainer's knowledge and services

    Group classes

    STRENGTH, Capped at 6 people, 45 minutes, Monday, Wednesday, Friday (MWF), High-intensity, low-volume session designed to build raw power and lean muscle. Focus on heavy lifting and form., CONDITION, Tuesday, Thursday, Saturday (TTS), High-volume, lower-intensity functional weights and conditioning. Designed to improve cardiovascular health and work capacity.

    Facilities

    Private, clean and well-equipped studio, Functional weights, Mobility equipment, Boxing gloves/equipment

    Practical
    • Booking: Online booking (book-online link on website); Phone: 0421 475 928; WhatsApp: +61 421 475 928; Email: gym.nine9@gmail.com
    Address

    9 Hawkesbury Way, West Lakes Shore SA 5020

    Team
    • Michael CooperPersonal Trainer & Owner
    Client testimonials
    Michael runs great PT and small group sessions - he is extremely knowledgeable of all aspects to do with fitness, including technique and nutrition. Goes above and beyond to ensure you achieve your goals and continually improve, as well as providing a fun environment to workout in.
    Alex M.
  • Royal Park, SA · 1.7 km from West Lakes ShoreGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • MNU Certified Evidence-Based Nutritionist
    View more about Finesse Nutrition and Fitness
    About

    MNU Certified Evidence-Based Nutritionist, Strength Coach, and Mindset Coach with 21+ years experience. Specialises in women's strength training, perimenopause/menopause nutrition, and athletic performance. Competed in fitness competitions achieving state titles and 2nd place in Australia.

    Qualifications
    • MNU Certified Evidence-Based Nutritionist
    • Strength Coach
    • NLC Certified Mindset Coach
    Experience

    21+ years. Working as a nutritionist since 2008 and qualified personal trainer since 2003. Competed in fitness competitions securing state titles and achieving 2nd place in Australia. Has overcome personal challenges with binge eating, excessive exercising and anxiety. Currently at 49 and deep in perimenopause, using personal experience to guide clients through this life stage.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Perimenopause/Menopause Support, Body Composition, Sports-Specific Nutrition, Mindset Coaching

    Training methods

    Strength Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women (particularly women 40+), Athletes, Perimenopause/post-menopausal women, People seeking sustainable nutrition approaches, Beginners to fitness

    Pricing

    Nutrition programs: Tracking strategy program: $230.00 (60-min face-to-face initial + Tracking Guidelines book + 4-8-12 week email check-ins); Tracking strategy followup: $60.00 (30-min sessions as needed); Budget starter nutrition plan: $87.00; Non tracking strategy program: $180.00 (60-min initial consultation); Non tracking strategy followup: $90.00 (45-min follow-up), $60.00 (30-min ongoing); Customised online nutrition plan: $250.00–$295.00; Customised nutrition plan face to face: 2 day menu: $325.00 (includes 2 x 60-min consultations, weigh-in, body composition analysis, follow-up at 6...

    Free offers and trials

    Pre consultation form: Available to help determine which program suits client best

    Online coaching

    Online nutrition coaching with personalised plans available. Consultations via phone or Zoom. 'The Path to Transformation' 10-week program includes Zoom or FaceTime mindset coaching calls.

    Nutrition

    Types: Customised meal plans; Tracking strategies (calorie, macro, protein tracking); Non-tracking strategies (intuitive eating, habit-based); Sports-specific nutrition; Perimenopause nutrition guidance; Methods: Face-to-face consultations; Online/phone consultations; Email check-ins; Strategies offered: Low-carbohydrate approaches; Intermittent fasting; Windowed eating protocols; Portion control

    Group classes

    Women's Only Strength Training Classes, Empowered Strength Classes (for women 40+)

    Practical
    • Booking: Online booking via website, contact form, pre-consultation form, email
    Address

    1 Frederick Rd, Royal Park SA 5014

  • Albert Park, SA · 4.2 km from West Lakes ShoreGym5(14)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • 13+ years' experience
    View more about Inspire Strength & Wellness
    About

    Inspire Strength & Wellness is a locally-owned, independent gym in Albert Park founded by Ryan in 2012. Focused on personalised training and creating a supportive community environment, they've helped hundreds transform their fitness journey over 13 years.

    Experience

    13+ years. Ryan has over 13 years of experience in fitness. He spent nearly a decade in the corporate gym environment, rising to Fitness Director, before leaving to establish Inspire Strength & Wellness in 2012. His journey was inspired by his own transformative weight loss experience nearly a decade before founding the business. He has helped hundreds of individuals achieve their fitness goals and transform their approach to exercise.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Personal Training, Small Group Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Individuals uncomfortable in traditional gyms, People seeking personalised training, Community-focused exercisers

    Pricing

    30 minute weekly: $60 AUD per week; 45 minute weekly: $90 AUD per week

    Free offers and trials

    Price: $75 AUD; Duration: 14 days (2 weeks); Includes: Unlimited group fitness classes; Offer name: Group Fitness Trial; Price: $150 AUD; Duration: 2 weeks; Includes: 3 one-on-one personal training sessions; Offer name: Personal Training Trial

    Online coaching

    Mobile app: ABC Trainerize app - clients download to stay updated and access training programs; App platforms: Google Play; Apple App Store

    Group classes

    Group Fitness Classes (various types offered, specific class names not listed on website)

    Facilities

    Spacious open-plan layout, No mirrors, Gym equipment (weights assumed based on context), Private training space

    Class timetable

    Friday: 6 am–2 pm; Monday: 6–8 am, 4–6 pm; Sunday: Closed; Tuesday: 6–11 am, 4–6 pm; Saturday: 7–9 am; Thursday: 6–9 am, 3–6 pm; Wednesday: 6–8 am, 4–6 pm

    Practical
    • Booking: Online booking system (Book Online link on website); Phone: 0433 492 444; Email: ryan@inspirestrengthandwellness.com; Online contact form on website
    Address

    6 Jervois St, Albert Park SA 5014

    Team
    • RyanTrainer, Founder
  • Grange, SA · 4.4 km from West Lakes ShoreGym5(10)

    • Strength & Conditioning
    • Functional Training
    • Boxing
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Grange Personal Training
    About

    Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.

    Qualifications
    • AUSactive Professional Member
    • Gym Instructor Certification
    Experience

    13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.

    Specialisations

    Strength & Conditioning, Functional Training, Boxing

    Training methods

    Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Adults of all fitness levels

    Pricing

    1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30

    Free offers and trials

    Free Health Consultation (45 minutes) - can be booked online

    Online coaching

    Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar

    Nutrition

    Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs

    Group classes

    Boxing Circuits - 45 minute small group sessions

    Facilities

    Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled

    Class timetable

    Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed

    Practical
    • Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
    Address

    21 Terminus St, Grange SA 5022

    Team
    • Brian Carlyle
    Client testimonials
    Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)
    Jody
    Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.
    Leanne
    Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)
    Mark
  • West Lakes, SA · 2.0 km from West Lakes ShoreChain gym4.3(303)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Gym based
    View more about Goodlife Health Clubs West Lakes
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Body Transformation, Functional Training, Sport Specific Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Bodybuilding

    Training methods

    HIIT, Reformer Pilates, Functional Training, Boxing, Yoga, Meditation, Strength Training, Cycle Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, Les Mills Sprint, Arena HIIT Boxing

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Arena Fitness, Cycle Studio, Reform Pilates Studio, Change Rooms, Free Parking

    Class timetable

    Multiple classes daily including Reform Pilates (Tue 5:30am-6:15am), Les Mills Sprint (Tue 6:00am-6:30am), Arena HIIT Boxing (Tue 6:15am-7:00am). Full timetable available at goodlife.com.au/classes/club-timetable/west-lakes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (join.goodlife.com.au), phone (08) 8450 2300, or contact trainer directly
    Address

    111 W Lakes Blvd, West Lakes SA 5021

    Team
    • Jordan Brown
    • Lewis Guyatt
    • Julio Zavagli
    • Che Dixon
    • Carla Kenny
    • Tahlia Corso
    • Michael O'Donnell
    • James Tomlinson
    • Spencer La Mott
    • Marko Bjelopavlic
    • Khalil Elmerheb
    • Izaac Niemann
    • Jayden Day
    • Noah Keough
    • Liam Romanin
    • Shane Hutt
  • Royal Park, SA · 1.9 km from West Lakes ShoreChain gym4.2(329)

    • Body Transformation
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Royal Park
    Specialisations

    Body Transformation, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehabilitation / Injury Recovery, General Health & Fitness, Weight Management & Body Composition, Bodybuilding

    Training methods

    Functional Training, Strength Training, Cardiovascular Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Athletes

    Nutrition

    Available - Sam Carmichael offers nutrition coaching

    Group classes

    Active Adults, Aqua, Les Mills Core, Cycle Studio classes, Group Fitness classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Swimming Pool, Swim School, Cycle Studio, Change Rooms, Free Parking

    Class timetable

    Classes available Tuesday at 8:00 AM (Active Adults, Aqua) and 9:15 AM (Les Mills Core). Full timetable available on website.

    Practical
    • Parking: Free parking available
    • Booking: Online booking available via join.goodlife.com.au; Contact trainer directly through website
    Address

    1202 Old Port Rd, Royal Park SA 5014

    Team
    • Shyann Buckley
    • Owen Hartley Brown
    • Lachlan Brunnthaler-Lokan
    • Sam Carmichael
    • Patricia McLean
    • William Gargula
    • Sophie Lussetich
    • Yiorgos Coutsoumbes
  • Hendon, SA · 2.9 km from West Lakes ShoreGym4.8(58)

    • Boxing
    • Weight Loss
    • Fitness
    • Free trial session
    • Gym based
    • 46+ years' experience
    View more about Boxing Club "TRACTOR" since 1977
    About

    Boxing Club 'TRACTOR' is a family-oriented boxing gym established in 1977, offering boxing for fitness, competition, and self-defence. Mixed classes cater to all ages and fitness levels in a safe, inclusive environment with excellent facilities.

    Experience

    46+ years

    Specialisations

    Boxing, Weight Loss, Fitness, Self-Defence, Athletic Performance

    Training methods

    Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages (school-age children and adults), All fitness levels (beginners to advanced), Competition boxers, Fitness enthusiasts, Family groups

    Pricing

    Casual visit: $20 (full) / $15 (concession); Ten session card: $150 (full) / $100 (concession); One week unlimited: $40 (full) / $30 (concession); One month unlimited: $150 (full) / $100 (concession); Personal training 45mins: $65; Personal training 60mins: $80; Group training 2 5 people: $110 per hour; Group training additional people: $15 per person per hour

    Free offers and trials

    FREE first lesson (single visit, Boxing For Fitness class)

    Group classes

    Mixed classes suitable for all ages and experience levels, Boxing for Fitness classes, Boxing for Competition classes, Afternoon and evening classes

    Facilities

    Olympic-sized 5.5 square metre boxing ring, 14 different boxing bags, Wall-bags, Floor to ceiling bags, Speed balls, Dumbbells, Free weights, Medicine balls, Skipping ropes, Tyre-flips, Sled, Battle ropes, Sledgehammer exercises, EVA floor mats throughout, Open plan mat area for large classes

    Class timetable

    See timetable image on website; afternoon and evening classes available

    Practical
    • Booking: Tractor Boxing App (iOS and Android); Phone contact
    Address

    87 Tapleys Hill Rd, Hendon SA 5014

    Team
    • CarstenTrainer/Coach
    Client testimonials
    Choose boxing for fitness, boxing for competition, or anywhere in between. Great music & great people. I'm in my 40s now and thanks to Tractor, I'm the fittest I've ever been - plus I have learnt to love the most challenging sport of them all!
    Hugh Kennedy
    A really friendly atmosphere with mixed classes, all ages. My 11 year old son and I (Im 44) fit right in straight away. Everybody was very down to earth, and the classes dont require any special skills. Within a couple of months we were both feeling a lot fitter. Really pleased I found this place. Its been 18 months now and havent looked back since we joined.
    Jim Stewart
    I can't believe it took me three years of driving past this boxing club before I gave it a shot. Now I am a regular there. I was talking to a mate who was training there, and I said I didn't want to get punched in the head! He told me it's not like that, the main thing that happens here is boxing for fitness. I have since found out that boxing is excellent for fitness! And no two sessions are the same - Carsten is an excellent fitness trainer with lots of tricks up his sleeves.
    Noel Mensforth
  • Seaton, SA · 4.4 km from West Lakes ShoreGym4.2(35)

    • Weight Loss
    • Body Shaping
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about GYMlife Fitness 24/7
    About

    Ozzy 24-hour Fitness is a gym and health club that operates 24/7 with flexible membership options. They focus on community, customer service, and providing a non-judgmental environment for members of all backgrounds.

    Specialisations

    Weight Loss, Body Shaping, Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Community-focused

    Membership

    Casual pass: $15 casual entry; Premium access: $15.95 per week (6-month contract, 24-hour access); Fitness passport: $30 access tag fee; Unlimited access: $19.95 per week (unlimited 24-hour access, unlimited group fitness, no contract)

    Free offers and trials

    1 hour FREE Coaching session for new members

    Group classes

    Wide variety offered

    Facilities

    Weightlifting area, 24-hour access gym

    Class timetable

    Monday to Friday 6:30am-7:30am (morning) and 5pm-6pm (afternoon)

    Practical
    • Booking: Online (www.ozzyfitness.com.au), email (admin@ozzyfitness.com.au), in-store visit, or phone
    Address

    140 Trimmer Parade, Seaton SA 5023

  • Rosewater, SA · 3.6 km from West Lakes ShoreGym5(64)

    • Strength & Conditioning
    • Functional Training
    • Post-Natal
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Vitality Project
    About

    The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.

    Specialisations

    Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture

    Training methods

    Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals

    Free offers and trials

    Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)

    Nutrition

    Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360

    Group classes

    Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training

    Facilities

    State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available

    Class timetable

    2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...

    Practical
    • Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)
    Address

    6/99 Grand Jct Rd, Rosewater SA 5013

    Team
    • Beck (Rebecca)
    • Sam
    Client testimonials
    When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.
    Julie W
    The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.
    Lynley M
    I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.
    Laura S
  • Queenstown, SA · 2.5 km from West Lakes ShoreGym5(58)

    • Weight Loss
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prokos Personal Training
    About

    Boutique personal training studio in Adelaide's Western suburbs offering one-on-one training, group classes, and tailored nutrition guidance in a supportive, judgment-free community environment.

    Experience

    Highly experienced trainers Con and Marie Prokos run the boutique studio

    Specialisations

    Weight Loss, Post-Natal, Senior Fitness, General Fitness, Wellbeing

    Training methods

    Personal Training, Boxing, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Mums and dads, Busy professionals, NDIS participants, Retirees, Beginners, Athletes, Postpartum women

    Free offers and trials

    Free health consultation

    Nutrition

    Tailored nutrition guidance

    Group classes

    Weight Loss, Shape Up, Boxercise

    Practical
    • Accessibility: Ndis participants: Explicitly mentioned as welcome
    • Booking: Phone: 0458 223 916; Online contact form; Email
    Address

    179 Port Rd, Queenstown SA 5014

    Team
    • Con Prokos
    • Marie Prokos
    Client testimonials
    It has had a huge impact on my wellbeing. The acceptance of Con, Marie, and the entire gym makes you feel so relaxed when you go in there.
    Greg
    When I first started, I couldn't walk 400m on a treadmill. Now I burn 1,000 calories every session and just did 5,000 pushups for a mental health challenge.
    Malcolm
    It's definitely more than a gym; it's a community. Everyone feels like they have a place here.
    Kate
    Marie is so good at adjusting the program to your fitness level. She understands what a postpartum body looks like, feels like, and its capabilities. She's really good at working within those constraints.
    Hannah
Local data

Personal training in West Lakes Shore at a glance

Figures come from the 22 listings in and around West Lakes Shore in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

22
trainers & gyms tracked
12
independent trainers
10
gyms offering PT
~$70
typical PT session (3 publish rates)
$30 to $110
published session range

Most common specialisations

  1. Strength & Conditioning1255%
  2. Weight Loss1150%
  3. Athletic Performance941%
  4. Rehab / Injury Recovery627%
  5. Functional Training523%
  6. Senior Fitness418%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1255%
  2. Gym based941%
  3. Online732%
  4. Mobile & home visits15%
  5. Outdoor15%

Counted from the training settings each business lists. Many offer more than one.

Availability

20 listings have a Google rating (average 4.9); 15 have 10 or more reviews.

By goal

Find a West Lakes Shore trainer for your goal

Each link opens the West Lakes Shore results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which West Lakes Shore trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in West Lakes Shore

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

4 West Lakes Shore listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in West Lakes Shore

Answers use the live figures from this directory.

How much does a personal trainer cost in West Lakes Shore?

Of the 4 West Lakes Shore listings that publish pricing, 3 give a clear per-session rate. Those range from $30 to $110, with a median of $70 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.

How many personal trainers are there near West Lakes Shore?

This directory lists 22 personal trainers and gyms in and around West Lakes Shore, SA: 12 independent personal trainers and 10 gyms that offer personal training. 20 have a Google rating and 15 have a detailed profile with specialisations.

How many West Lakes Shore trainers offer a free consultation or trial?

13 of the 22 listings (59%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in West Lakes Shore?

Every trainer and gym in and around West Lakes Shore is listed on this page with its distance from West Lakes Shore, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Royal Park (23), West Lakes (26), Queenstown (22), Port Adelaide (23), Alberton (28).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Adelaide