Personal Trainers in Lockleys, SA: Find a Local Trainer

Grange Personal Training

Grange, SA · 4.3 km from LockleysGym5(10)

Strength & Conditioning
Functional Training
Boxing

Free consultation
Private studio
Outdoor
Online coaching
Nutrition support

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View more about Grange Personal Training

About: Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.
Qualifications: AUSactive Professional Member
Gym Instructor Certification
Experience: 13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.
Specialisations: Strength & Conditioning, Functional Training, Boxing
Training methods: Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training
Where they train: Private Studio, Outdoor, Online
Ideal for: Adults of all fitness levels
Pricing: 1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30
Free offers and trials: Free Health Consultation (45 minutes) - can be booked online
Online coaching: Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar
Nutrition: Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs
Group classes: Boxing Circuits - 45 minute small group sessions
Facilities: Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled
Class timetable: Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed
Practical: Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au
Address: 21 Terminus St, Grange SA 5022
Team: Brian Carlyle
Client testimonials: “Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)”
Jody
“Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.”
Leanne
“Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)”
Mark

Curves

Fulham Gardens, SA · 1.9 km from LockleysChain gym4.8(23)

Weight Loss
Women's Fitness
Strength & Conditioning

Free consultation
Private studio
Online coaching
Nutrition support

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View more about Curves

About: Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience: Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations: Weight Loss, Women's Fitness, Strength & Conditioning
Training methods: Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train: Private Studio, Online
Ideal for: Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials: Discovery Consultation (booking available on website)
Online coaching: Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition: true
Group classes: 30-minute circuit training classes available anytime
Practical: Booking: Online booking system (Book button on website)
Address: 2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024
Client testimonials: “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

Personal Trainers in Lockleys

2 gyms with personal training in Lockleys with online coaching

Grange Personal Training

Curves

Personal trainers in suburbs near Lockleys