Adelaide, SA

Personal Trainers in Malvern

Compare 57 personal trainers and gyms in and around Malvern, SA, by price, Google reviews, speciality and training style.

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Unley Hawthorn Kingswood Goodwood Westbourne Park Cumberland Park Colonel Light Gardens Black Forest

Malvern at a glance

~$60
typical PT session: $50 to $105
published session range: 28
offer a free consultation or trial: ~$10/wk
typical gym membership: 29 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

7 rehabilitation & injury recovery gyms with personal training in Malvern

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Satori Women's Health Club
Unley, SA · 1.5 km from MalvernGym5(31)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Unley listings
View more about Satori Women's Health Club
About
Adelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal
Training methods
Reformer Pilates, Functional Training, HIIT, Yoga, Strength Training, Sports Conditioning, Barbell Training, Mat Pilates
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Beginners to advanced, Mothers, Women through different life stages
Pricing
Trial offer: 3 sessions for $55; Trial offer details: 3 sessions in 24/7 gym with access to 40+ group classes and reformer Pilates + Recovery Studio
Free offers and trials
Offer: 3 sessions for $55; Try 24/7 gym with unlimited group classes and reformer Pilates + Recovery Studio access
Nutrition
true
Group classes
Strong, Shred, Total Body, Step, Abs + Booty, HIIT, Barbell Pump, Sculpt, Mat Pilates, Power Pilates, Yoga
Facilities
Weights, Cardio equipment, Reformer Pilates studio, Community kitchen with coffee machine, Kids zone, 24/7 access, Evolt 360 body composition scanner
Practical
Accessibility: Injury accommodations: Instructors available to discuss modifications before class
Booking: Mobile app (Satori Health Club app), Online booking system (Gymflow), Phone enquiry, Walk-in
Address
80A Unley Rd, Unley SA 5061
Team
Lizzie ArnoldClub Owner
SophieAssistant Manager + Fitness Coach
EllieMembership Consultant + Fitness Coach
BreannaMembership Consultant + Fitness Coach
MeganFitness + Recovery Coach
MelaniePilates + Fitness Coach
Client testimonials
“After spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!”
“I have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!”
“It is open 24/7 which allows me to sneak in a 5am session before work. Everyone there is keen to help you reach your goals, from my constructive personal trainer Megan to my informative dietician Anastasia, and you feel part of a community of like-minded women. They have various classes at different times to suit my needs.”
Xpress Personal Training
Adelaide CBD, SA · 2.6 km from MalvernGym5(51)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology Degree (all trainers)
Claim this listing See Adelaide CBD listings
View more about Xpress Personal Training
About
Xpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.
Qualifications
Exercise Physiology Degree (all trainers)
Sports Science Degree (all trainers)
Experience
30+ years. Founded 30 years ago by Anton Lippis. Owner created the business to provide fast and efficient 30-minute personal training programs for busy people. Emphasises hand-picking best graduates and senior personal trainers with latest scientific methods.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Circuit Training, Interval Training, Strength Training, Cardio, Boxing, Kickboxing
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Non-gym goers, Seniors, Busy professionals, People wanting weight loss, People in rehab/injury recovery, All fitness levels
Pricing
Gym membership casual: 10 passes: $15 per session; 50 passes: $11 per session; Never expire, flexible casual passes for 1-2 times per week training; Gym membership monthly: 3 month: $110 per month; 6 month: $99 per month; 12 month: $88 per month; For those training 3-4 times per week, no lock-in contracts; Personal training sessions: Blocks of 5: $50+ per session (pricing decreases with larger blocks); No admin fees or joining fees; Blocks of 100: $50 per session
Membership
Casual: $11-$15 per session depending on pack size; Monthly: $88-$110 per month depending on contract length
Free offers and trials
One free personal training session or 1 week free gym membership
Nutrition
Mentioned in founder bio as helping with 'good exercise and eating habits' but no formal nutrition coaching service detailed
Facilities
Weights, Cardio equipment, Lockers, 2 Change rooms, Shower, Resistance bands available
Class timetable
Opening hours: Sunday: Closed; Saturday: 7:30 AM - 9:00 AM; Evening mon to fri: 4:30 PM - 7:00 PM; Morning mon to fri: 6:00 AM - 9:00 AM; Lunchtime mon wed fri: 11:00 AM - 2:00 PM
Practical
Parking: Convenient parking on Pulteney Street in the mornings and at lunchtime
Booking: Phone (0415 795 879), email (anton@xpresspt.com), or online contact form
Address
470 Pulteney St, Adelaide SA 5000
Team
Anton LippisGeneral fitness, personal training
Client testimonials
“I cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.”
Alison Graetz
“XPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.”
Carmel Murray
“I have been training at XPT for 15 years. Anton is the most genuine person you could meet and genuinely cares about his clients.”
Matt Thompson
Base 2 Summit
Norwood, SA · 3.8 km from MalvernGym5(9)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See Norwood listings
View more about Base 2 Summit
About
Certified personal trainer with 15+ years experience helping everyday people achieve extraordinary things through tailored strength and running coaching. ASCA Level 1 Strength & Conditioning coach and UESCA ultra running coach passionate about building strength, mobility, and endurance.
Qualifications
Certified Personal Trainer
ASCA Level 1 Strength & Conditioning Coach
UESCA Ultra Running Coach
Metabolic Precision Transformation Specialist
Experience
15+ years. 15 years working with clients transforming their health, strength, mobility and endurance. 7 years at 24fit gym. Specialises in tailored programming for rehab post-op, strength for life, and ultra-endurance trail races. Helped clients achieve glacier trekking in Swiss Alps, Kokoda Track hiking, marathon PBs, and ultra-distance events like Heysen 105, Irrational South 200 miler.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Ultra-Distance Running, Post-Operational Recovery, Weight Loss / Metabolic Transformation
Training methods
Strength Training, Functional Training, Running Coaching, Trail Running, Ultra-Distance Training
Where they train
Private Studio, Online
Ideal for
Adults 40+, Older individuals (60s-70s), Runners (5k to multi-day ultras), Trail runners, Post-operative clients, Beginners to advanced, Athletes training for specific events
Pricing
Specific pricing not explicitly stated on website. Described as 'boutique personal training studio' with limited spaces to ensure high-quality personalised experience.; Booking note: Spaces limited - enquiry form required to reserve spot
Online coaching
Flexibility: Sessions can be moved/adjusted based on schedule changes. Online coaching provides convenience without sacrificing personalisation.; Running program: Personalised run coaching from 5k to multi-day ultras via Final Surge app. Sessions can upload to Garmin, Suunto and other connected devices. Option to include programmed strength workouts.; Strength program: Personalised online strength program via Everfit IO app. Includes exercise videos, flexible workout day scheduling, and coach accountability.
Nutrition
Metabolic Precision Transformation Specialist available. Holistic approach integrating nutrition and exercise for complete fitness programs.
Group classes
Group sessions focusing on strength, stability, and functional training held in studio environment. 'Trail Girls' group mentioned for event-specific training.
Practical
Booking: Online enquiry form (JotForm) to reserve spot and discuss goals. Phone contact available.
Address
65 Charles St, Norwood SA 5067
Client testimonials
“I started training with Kat at Base2Summit to achieve my goal of a new PB in a marathon. Kat is extremely knowledgeable in both the physical and mental aspects of running. My online running program is well structured with a great variety of sessions. The program kept me accountable whilst maintaining flexibility of the sessions if they needed to be moved due to work commitments. My endurance and strength improved significantly from the online running program and the 1 on 1 Strength sessions I had in the studio. Kat's coaching and constant encouragement kept me highly motivated, and ultimately helped me achieve my new PB in the marathon. I highly recommend her coaching to all looking to achieve specific running goals or for maintaining general fitness.”
Steve White
“I like the confidence I get from online training knowing it can easily adjust to the inevitable disruptions and changes to my schedule, along with the general feeling of improved wellbeing that comes from being accountable and committed to self-improvement. The structure of the sessions is energising without being fatiguing. I noticed additional power and more stability in my running within weeks. I'd absolutely recommend Kat's training to anyone.”
Andrew Norman
“Kat has been our personal trainer for over 10 years and she is just the best! Kat's approach is highly professional with individually tailored programs to meet our goals and needs. Our sessions incorporate strength, balance, and cardio to complement our life's activities. Kat's programs helped us prepare for hiking the 1200km of the Heysen trail. As we age into our 60's and 70's she keeps us strong, confident, and motivated and is an integral part of our health regime. We can't recommend her services enough.”
Lindy Brooke & Phil Barnett
LPZmethod Strength & Performance
Melrose Park, SA · 4.3 km from MalvernGym4.7(33)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Melrose Park listings
View more about LPZmethod Strength & Performance
About
Community-based old school gym in Melrose Park owned by husband and wife team Lachlan and Paula Zrim. Specialises in strength training, HIIT, rehabilitation, and recovery using unique 1st generation Nautilus equipment and elite free weights.
Qualifications
Cert IV Qualified Personal Trainer (Lachlan)
Cert IV Qualified Personal Trainer (Paula)
Experience
40+ years. Combined 40+ years of training and fitness industry experience. Lachlan has 4+ years as qualified Personal & Group Trainer plus decades of personal training, bodybuilding and sporting achievements. Paula has extensive competitive bodybuilding and aerial acrobatics experience. Both founded LPZmethod in 2020.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, HIIT, Rehab / Injury Recovery, Post-Natal, High Intensity Training (HIT)
Training methods
High Intensity Training (HIT), Nautilus 1st Generation Equipment, Free Weight Training, Powerlifting, HIIT, Cross Training, Plyometrics, Agility Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Complete novices, Beginners, Weekend warriors (mums, dads, office workers), Weight loss focused clients, Muscle builders, Seasoned bodybuilders, Elite and aspiring athletes, Post-natal women, Injury rehabilitation clients, Any age and fitness level
Pricing
Specific session pricing not explicitly stated on website
Free offers and trials
Clients can sample all facilities and training options during free trial period; Free trial: 7 day free trial of all services
Online coaching
Customised training and dietary programming tailored to individual fitness goals, experience level, and equipment availability. Not off-the-shelf programs.; Complete online coaching service available
Nutrition
Customised calorie and macro targets to support training goals, body composition tracking, nutrition tracking education, dietary support for transformation challenges; Customized dietary guidance and nutritional planning
Group classes
Strength training, Sports Conditioning, HIIT sessions, Upper & lower body resistance training, Plyometrics, Agility training, Cross Training, Mum & Bub Group Training
Facilities
24 fully restored 1st generation Nautilus machines, Elite free weight zone with over 2 tonnes of calibrated plates, Powerlifting accessories and equipment, Kiva Wellness Infra Red Sauna, Odin Ice Bath, Normatec Compression Recovery Systems, Massage recliners, Recovery suite (Zen Den)
Practical
Booking: Email: info@lpzmethod.com; Phone: 0406 110 836 or 0409 284 518; Online: Contact form on website (https://www.lpzmethod.com/contact); Instagram: @lpzmethod
Address
8 Marion St, Melrose Park SA 5039
Team
Lachlan ZrimOwner, Personal Trainer, Group Trainer
Paula ZrimOwner, Personal Trainer, Group Trainer
Client testimonials
“It's been one of the best things I've ever done, my only regret is that I didn't do it sooner. I really enjoy the variety of workouts, every muscle group gets attention. I thought it would take months of training to get noticeable results, but it was easy to notice changes in size and strength in a couple of weeks. I feel the best I ever have, both physically and mentally.”
Will
“The positive results I've achieved while working with Lachlan have been amazing. I've lost 30kg and I am at a fitness level I never thought I'd achieve. He was fantastic at assisting with the transition from intensive weight loss, to sustaining fitness. I am more confident, motivated, physically fit, and I have a more positive mental attitude. LPZmethod is to credit”
Angela
“Wow, what a 12 weeks! I couldn't have achieved these results without LPZmethod. I learned so many new techniques and movements I had never heard of, let alone done. They've made a MASSIVE difference. Lachy was always checking in, seeing how the body was coping, if there were any changes we needed to make. Encouraging me to keep pushing hard”
Jamie
D8 Training – Strength Gym & Coaching
Clarence Gardens, SA · 3.3 km from MalvernGym5(289)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Degree-qualified coaches
Claim this listing See Clarence Gardens listings
View more about D8 Training – Strength Gym & Coaching
About
D8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.
Qualifications
Degree-qualified coaches
Accredited coaches
Qualified in age-appropriate training methods
Experience
4+ years. D8 Training has been operating for 4+ years in Adelaide, working with 250+ members each week and coaching 1,500+ Adelaide locals. They specialise in small-group strength coaching across all age groups with a focus on safety, progression and individualised attention.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Youth/Junior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Small Group Coaching, Structured Programming, Balance Training
Where they train
Private Studio, Gym-based
Ideal for
Kids (10-15 years), Teens / Athletes (15-20 years), Adults (30-60 years), Over 60s, Post-injury/rehab clients
Free offers and trials
10-15 minute complimentary fit/game-plan consultation call to assess goals, injuries and schedule and recommend appropriate program
Nutrition
Nutrition coaching included in Adult Strength program; Weekly nutrition and health emails sent to members
Group classes
JuniorGym (10-15 years old), Athlete Program (15-20 years old), Adult Strength & Nutrition (30-60 years old), ForeverStrength (60+ years old)
Practical
Booking: Online contact form on website; Phone: 0403 163 485; Email: info@d8training.com.au; Book fit call online via website
Address
7 Solent St, Clarence Gardens SA 5039
Team
NevenHead Coach / Owner
BrookeCoach
EloiseCoach
Client testimonials
“D8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!”
Sophie W.
“Wanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.”
Darren M.
“Their Junior gym program is fantastic! My daughter has been training with them for a while now, their program is fantastic for any level fitness. They give those young athlete right amount of challenge and program according to their ability. My daughter loves going to D8 every week.”
Sunao A.
“I've been a member at D8 Training for nearly four years now and can highly recommend their program. You're in great hands with Neven and his team, who are true professionals. They always provide alternative options if you're dealing with an injury, so you can still be part of the group training.”
Natasha Watts
“I've been going to D8 for a couple of years now and I find it to be a really safe and encouraging space to work out. The classes are the perfect size, the trainers are super knowledgeable, and it feels like you get one on one coaching in a class setting.”
Sonia Dyster
Zap Fitness 24/7 Mitcham
Hawthorn, SA · 1.8 km from MalvernChain gym4.6(95)
- Strength & Conditioning
- Rehabilitation & Injury Recovery
- General Health & Fitness
- Free trial session
- Gym based
From$10per week
Claim this listing See Hawthorn listings
View more about Zap Fitness 24/7 Mitcham
Specialisations
Strength & Conditioning, Rehabilitation & Injury Recovery, General Health & Fitness
Where they train
Gym-based
Membership
Current offer: 2 weeks free + $0 join fee (T&Cs apply, available on select memberships); Home membership: Starting from $10.99 per week (excluding SA); Premium membership: Starting from $15.99 per week (Salamanca location only); Passport membership: Starting from $13.99 per week (excluding SA)
Free offers and trials
Free trial membership available; 2 weeks free on select memberships with $0 join fee
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking
Practical
Parking: Free parking available
Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In-person at gym during staffed hours
Address
212 Belair Rd, Hawthorn SA 5062
Team
Sian Cvorkov
iNform Fitness Solutions
Norwood, SA · 3.8 km from MalvernGym4.9(24)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Norwood listings
View more about iNform Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
9 Kensington Rd, Norwood SA 5067

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Personal trainers in suburbs near Malvern

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Personal Trainers in Malvern

7 rehabilitation & injury recovery gyms with personal training in Malvern

Satori Women's Health Club

Xpress Personal Training

Base 2 Summit

LPZmethod Strength & Performance

D8 Training – Strength Gym & Coaching

Zap Fitness 24/7 Mitcham

iNform Fitness Solutions

Personal trainers in suburbs near Malvern