Adelaide, SA

Personal Trainers in Mile End South

Compare 66 personal trainers and gyms in and around Mile End South, SA, by price, Google reviews, speciality and training style.

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Hilton Mile End Richmond Plympton Netley Torrensville Black Forest Unley

Mile End South at a glance

~$60
typical PT session: $50 to $105
published session range: 34
offer a free consultation or trial: ~$13/wk
typical gym membership: 33 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

5 strength & conditioning gym based trainers & gyms in Mile End South with online coaching

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Personal trainers

2D Training
Edwardstown, SA · 3.0 km from Mile End SouthPersonal trainer5(1)
- Weight Loss
- Hypertrophy (Muscle Growth)
- Strength Training
- Gym based
- Online coaching
- Nutrition support
- Cert. III in Fitness
Claim this listing See Edwardstown listings
View more about 2D Training
About
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
Qualifications
Cert. III in Fitness
Cert. IV in Personal Training
Master Trainer Level 1
Bootcamp Essentials Level 1 & 2
Experience
10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.
Specialisations
Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services
Where they train
Gym-based, Online
Ideal for
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
Online coaching
Face-to-face or online training available depending on client preference
Nutrition
Nutrition planning included as part of training philosophy
Practical
Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
Insurance: NDIS (self- and plan-managed)
Address
375 Cross Rd, Edwardstown SA 5039
Team
Daniel Dinsdale
Coach Rob/ Beast Mode
Hindmarsh, SA · 3.5 km from Mile End SouthPersonal trainer5(17)
- Combat Sports
- Boxing
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Certified with Boxing SA
Claim this listing See Hindmarsh listings
View more about Coach Rob/ Beast Mode
About
Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.
Qualifications
Certified with Boxing SA
Working with Children Check (current)
Multiple specialist qualifications across combat sports and general fitness
Experience
Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.
Specialisations
Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning
Training methods
Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching
Where they train
Gym-based, Online
Ideal for
Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels
Free offers and trials
Introductory session available (mentioned as 'ready to book your introductory session')
Online coaching
In-person & online coaching options available
Facilities
Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training
Practical
Booking: Contact via email, phone, or web form for inquiries and booking
Address
70 Bacon St, Hindmarsh SA 5007
Client testimonials
“Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10”
Justin
“Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!”
Ana
“High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯”
Michael

Gyms with personal trainingPT is usually charged on top of membership

UBX Unley
Unley, SA · 3.3 km from Mile End SouthChain gym5(98)
- Boxing
- Strength & Conditioning
- Cardio
- Free intro offer
- Gym based
- Online coaching
Claim this listing See Unley listings
View more about UBX Unley
About
UBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.
Specialisations
Boxing, Strength & Conditioning, Cardio, Full-Body Fitness
Training methods
Boxing, Strength Training, Cardio, Station-Based Training, Pad Work
Where they train
Gym-based
Ideal for
All fitness levels, Beginners to boxing, Experienced athletes, People seeking community-oriented fitness
Membership
$149 AUD for 28-day intro (Easter sale, normally $199). Includes no sign-up fee, free lanyard ($9.95 value), free UBX keyfob for 24/7 access ($49.95 value), and free hand wraps ($15 value). Upfront once-off payment, no ongoing contract.
Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free lanyard with intro offer; Free UBX keyfob for 24/7 access with intro offer; Free hand wraps with intro offer
Online coaching
Premium access to TRAIN: On Demand App included with membership. Hybrid fitness flexibility with on-demand access to gym, coach and workouts available.
Facilities
Boxing equipment, Hand wraps and gloves available, 12 workout stations with 2 exercises each, Sound system, Clean facilities
Class timetable
Staffed hours: Friday: 5:30 AM - 10:00 AM; Monday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Saturday: 7:30 AM - 10:00 AM; Thursday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Wednesday: 5:30 AM - 10:00 AM, 5:00 PM - 7:30 PM; Extended hours 24 7: 24/7 access available with extended access membership
Practical
Booking: Online registration form; phone +61 460 400 702; email unley@ubxtraining.com.au
Address
186 Unley Rd, Unley SA 5061
Client testimonials
“UBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.”
Magyar Suzie
“UBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!”
Daniel Palmer
“Best gym experience I have ever had. Pre-designed workouts on display, 24 hour access, no class times! The trainers really know there stuff and are more than happy to guide, advise and help you on your fitness/boxing journey. I absolutely love this place!!!”
James Salangsang
Revolution Health Clubs
Adelaide CBD, SA · 3.0 km from Mile End SouthGym4.8(22)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
Claim this listing See Adelaide CBD listings
View more about Revolution Health Clubs
About
The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness
Pricing
Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days
Free offers and trials
7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection
Online coaching
Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365
Group classes
Build, Fit, Stretch
Facilities
Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)
Class timetable
Available but specific times not provided in extracted content; booking system available on website
Practical
Parking: Plenty of street parking available
Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available
Address
3/75A Angas St, Adelaide SA 5000
Team
BrettHead Coach
Power To Move
Ridleyton, SA · 4.7 km from Mile End SouthGym4.8(17)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ridleyton listings
View more about Power To Move
About
Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods
Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train
Gym-based, Online
Ideal for
Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing
Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials
3 months of fitness classes for $49 (special offer)
Online coaching
Online fitness available when unable to attend gym in person
Nutrition
Meal plans included with Fit4Life Personal Training Program
Group classes
Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical
Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address
2 McInnes St, Ridleyton SA 5008
Client testimonials
“I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client

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Personal trainers in suburbs near Mile End South

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Personal Trainers in Mile End South

5 strength & conditioning gym based trainers & gyms in Mile End South with online coaching

Personal trainers

2D Training

Coach Rob/ Beast Mode

Gyms with personal trainingPT is usually charged on top of membership

UBX Unley

Revolution Health Clubs

Power To Move

Personal trainers in suburbs near Mile End South