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Personal Trainers Near Mile End South
34 personal trainers, 35 gyms, 5 offering outdoor training and 36 with free consultations in and around Mile End South, SA. PT sessions in Mile End South range from $21 to $90 per session, with gym memberships from $9 to $149/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Australian Institute of Fitness - Adelaide
Personal Training Ā· Fitness Coaching Ā· Group Fitness
āMy Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.ā
ā Pat Farmer
āThe coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.ā
ā Yun Wang
Moov Personal Training
Women's Fitness Ā· Post-Menopausal/Perimenopausal Ā· Strength & Conditioning
āMary has been amazing! Can't recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong.ā
ā Tara L
āI injured my lower lumbar spine via a fracture a few years ago from a sporting accident...From the first session where she assessed my whole body and movement I knew things would be different...Within the first few weeks I experienced a pivotal moment where I suddenly sneezed and didn't have the time to brace for the shooting pain I'd felt for years...Now I have gone from a constant state of pain 7-9 down to days with no pain at all and some with a rating of 2-4.ā
ā Fiona S
Adapt4life Personal Training
Flexibility Ā· Mobility Ā· Strength
āI have been training with Irene for almost two years and she has brought much positive change and transformation into my life. Being 30 weeks pregnant, she curated and tailored a special program throughout my pregnancy and as a result, I've experienced no injuries and enjoyed a hassle-free pregnancy (even my obstetrician is impressed)!! I'm so grateful and appreciative for Irene's help, coaching and guidance. Due to her extensive experience in Pilates and rehabilitative work, Irene has focused on building my core strength and pelvic floor, which has been invaluable as I head into my third trimester. Not only is she a absolute delight to work with, I feel that I am in safe hands and I'm a converted client for life!ā
ā Victoria
āI started 5 months ago training with Irene, and now I come twice a week, because the training lifts not only my wellbeing physically but also my spirit. I can see and feel my physical strength improving, my body shape refining and feeling more spring in my step. I thoroughly enjoy every session, not one is the same as the other. Thanks to Irene, she is brilliant and fun. What an excellent trainer! I am 67 in July.ā
ā Gabriele
Synergy64
Personal Training Ā· Pilates
SammyShreds
Weight Loss Ā· Muscle Gain Ā· Body Recomposition
āSam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.ā
ā Bailee D
āAll of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyableā
ā Matt P
2D Training
Weight Loss Ā· Hypertrophy (Muscle Growth) Ā· Strength Training
Caitlyn Edmunds Fitness
Women's Fitness Ā· Weight Loss Ā· Strength & Conditioning
āBEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!ā
ā Amy G
āCaitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.ā
ā Jaclyn F
Better Player Performance
Athletic Performance Ā· Strength & Conditioning Ā· Youth Athletic Development
āTraining with Josh has taken my soccer game to the next level. The sessions are challenging and well-structured, and the facilities are top-notch. He's always organised, on time, and pushes me to give my best. The regular progress tracking keeps me focused and motivated to keep improving.ā
ā Sienna Rogge (U15 Girls State Representative for Soccer)
āTraining with Josh has extended my career. After struggling with injuries for three years, he built a program tailored to my needs. Now, not only am I injury-free, but I'm also playing better than ever.ā
ā Daniel Vaughan (Adelaide Comets FC Captain)
Coach Rob/ Beast Mode
Combat Sports Ā· Boxing Ā· Athletic Performance
āGreat coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10ā
ā Justin
āAbsolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!ā
ā Ana
Nathan Reynolds Personal Training
Weight Loss Ā· Muscle Gain Ā· Body Recomposition
āNathan has by far been the most supportive, accomodating Personal Trainer! I struggle with anxiety in the gym and have a lot of health issues and Nathan is extremely accomodating to these. Nathan is prompt with responding to text messages and always answers any questions you may have whether it's gym or health related! I would 100% recommend Nathan to be your Personal Trainer!ā
ā Courtney Fisher
AM Strength and Conditioning
Strength & Conditioning Ā· Athletic Performance Ā· Team Training
āAdams knowledge in the field of strength and conditioning is second to none. Adam worked for me at the highest level of basketball in Australia. We had very few injuries and our players were able to physically dominate their opponents. I highly recommend Adam to any athlete thats serious about improving. I trust my own daughter with Adam, that's how much I believe in his work.ā
ā Joey Wright, Former Adelaide 36ers Head Coach
PT with Carrie - Personal Trainer
Women's Fitness Ā· Post-Natal Ā· Strength & Conditioning
āCarrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!ā
ā Christine
āAs a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid'sā¦I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier šŖā
ā Donna
iNform Health & Fitness Solutions
Rehab / Injury Recovery Ā· Weight Loss Ā· Senior Fitness
More Trainers in Mile End South
Australian Institute of Personal Trainers
Personal Training Education Ā· Group Fitness Instruction Ā· Nutrition Coaching
āThey have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.ā
ā Brad Davis
āI spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.ā
ā Amy Marshall
Other Trainers
Limited information available ā visit their websites for details
Gyms with Personal Training in Mile End South
Gym-based PT typically requires a membership ā session prices shown are in addition to membership fees
Satori Women's Health Club
80A Unley Rd, Unley SA 5061 Ā· 3.1km from Mile End South
About this Gym
āAdelaide's O.G 24/7 women-only health club and reformer Pilates studio offering 40+ group fitness classes, personal training, on-demand reformer Pilates, recovery services, and nutrition guidance in a supportive, female-focused community.ā
What Clients Say
āAfter spending many years trying to stay motivated as a large gym chain, I have found my happy place at Satori Women's Health Club. Great Classes, instructors, gym space & equipment - and the attention to detail you just don't get in the larger gyms. 10/10!ā
āI have been attending Satori Women's Gym for a few years now. I love this place! The staff are friendly, always helpful and expert with all things related to keeping fit and healthy. The equipment is clean and well maintained. It's such a relief after having to compete with the muscle-building grunters in mainstream gyms to be able to use equipment safely and without the hassle. Megan my PT is a gem and has helped me rehab from various injuries. I have forged friendships with other attendees as the classes are fun too! Highly recommended!ā
Xpress Personal Training
470 Pulteney St, Adelaide SA 5000 Ā· 3.2km from Mile End South
About this Gym
āXpress Personal Training is a relaxed and welcoming studio gym in Adelaide CBD specialising in time-efficient 30-minute personal training sessions designed for busy lifestyles. Welcome to all from beginners to seniors.ā
What Clients Say
āI cannot recommend XPT highly enough. Anton creates such a fun and friendly environment while gently pushing you to achieve your fitness goals.ā
ā Alison Graetz
āXPT has been my gym for over 20 years. The trainers are professional, knowledgeable and have helped me with my rehab recovery.ā
ā Carmel Murray
Buddha Fit Studio Adelaide
142-146 Ashley St, Underdale SA 5032 Ā· 3.2km from Mile End South
About this Gym
āBuddha Fit is an all-inclusive group fitness studio providing tailored strength and fitness training programs and nutrition coaching to people of all ages and experience levels. Their approach focuses on supporting healthy lifestyle changes rather than fads, with community at the heart of their philosophy.ā
What Clients Say
āBuddha Fit Studio has literally changed my life. The classes are challenging but in a good way and the trainers truly care about your form and technique. Would recommend to anyone who is looking to step up their health and fitness.ā
ā Madelene
āI wouldn't train anywhere else. Sal and Rachelle are the best trainers, they offer fantastic PT services and the group classes are always different and challenging. The gym has an awesome and welcoming atmosphere.ā
ā Jackie
Mitise Performance Group
98 Henley Beach Rd, Mile End SA 5031 Ā· 1.9km from Mile End South
About this Gym
āMitise Performance Group is a gym and physiotherapy facility founded on the belief that everything you can become is already within you. Built on personalised coaching, community, and tailored programming for athletes, fitness enthusiasts, and those seeking holistic health.ā
What Clients Say
āI don't even want to call it a gym since that is totally underrepresenting the kind of environment that Josh and his team have created.ā
ā Hanna Benson
āTo say the staff here are 'exceptional' would be an understatement. They are second to none. The service and care they offer is genuine, tailored and thorough. There is always cheerful support, education and encouragement at hand, and you never feel like you're alone on your fitness journey.ā
ā Lea B
TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
233A Henley Beach Rd, Torrensville SA 5031 Ā· 2.4km from Mile End South
About this Gym
ā24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.ā
What Clients Say
āTTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.ā
ā Tomislav Cirjak
āIf you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.ā
ā Matthew
Snap Fitness 24/7 Hilton
121 Sir Donald Bradman Dr, Hilton SA 5033 Ā· 1.1km from Mile End South
About this Gym
āSnap Fitness Hilton is a 24/7 locally owned gym offering cardio, strength, and functional training equipment with a supportive community atmosphere. Members enjoy 24-hour access, a free Snap App with 1200+ workouts, and personal training options.ā
What Clients Say
āI've have returned to this gym and honestly couldn't be happier. The equipment is well maintained, the space is clean, and there's a great variety of machines and free weights so it never feels limiting. What really makes the difference and the main reason for my return is the staff & atmosphere.ā
ā Anonymous
āSnap Fitness Hilton is a great gym! It's always clean, well maintained, and welcoming. The machines are in perfect condition, which makes every workout enjoyable and hassle-free. There's a really friendly community vibe, and it never feels intimidating. George is a great owner who clearly cares.ā
ā Anonymous
Peak 24 Fitness and PT
1/149-151 Marion Rd, Richmond SA 5033 Ā· 1.8km from Mile End South
About this Gym
āPeak 24 Fitness and PT is a community-driven 24/7 gym in Richmond offering small group training, personal training, and gym access. Specialises in strength & conditioning for adults 30-50, beginners, and all fitness levels in a supportive, non-intimidating environment.ā
What Clients Say
āAbsolutely love this gym! Have been a member for over a year now and I'm glad I decided to take the chance to try it out. Great equipment, lots of space and all of the staff are super friendly and knowledgeable. Peak 24 has a real community feel to it that is hard to find elsewhereā
ā Emily
āI love being a part of the community at Peak 24. This gym caters to all ages and fitness levels. The equipment, classes and trainers are awesome, and everyone is super inviting and encouraging. Hands down best gym I have been to!ā
ā Bek
Goodlife Health Clubs Cross Roads
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041 Ā· 3.4km from Mile End South
Zap Fitness 24/7 Edwardstown
8 Furness Ave, Edwardstown SA 5039 Ā· 4.8km from Mile End South
D8 Training ā Strength Gym & Coaching
7 Solent St, Clarence Gardens SA 5039 Ā· 4.1km from Mile End South
About this Gym
āD8 Training is a strength gym in Adelaide offering small-group, coach-led strength programs for kids, teens, adults and over-60s. They focus on building strength, improving movement quality and injury resilience across all ages.ā
What Clients Say
āD8 training has been such an excellent find - can't rate this gym more highly! The group classes are small, with a great social and community vibe! Neven is a fantastic motivator and caters for different levels of fitness/ability. The best gym experience I've had!ā
ā Sophie W.
āWanting to get back into some training after a long time doing nothing, I found D8 after looking for something different to the large gyms. This local gym was perfect. Small class sizes, professional instructors, great facilities and plenty of convenient class times.ā
ā Darren M.
UBX Unley
186 Unley Rd, Unley SA 5061 Ā· 3.3km from Mile End South
About this Gym
āUBX Unley is a boxing and strength conditioning gym offering full-body workouts in under 45 minutes with pre-designed daily changing stations, 1-on-1 coach support, and 24/7 access.ā
What Clients Say
āUBX Unley is the most amazing boxing gym I have ever been to! Clean, neat and everyone who works there is amazing! I have never had an issue with anything! Highly recommend it. The owners and the coaches are so friendly and supportive.ā
ā Magyar Suzie
āUBX Unley is the perfect place to learn technical boxing skills and have a full body workout in less than an hour per day. There are 12 stations with 2x exercises which change each day, plus regular challenges throughout the year. The trainers and people who attend the gym are very supportive and encouraging. Even first thing in the morning there is a group of dedicated regular attendees who are full of energy! Overall there is a wonderful community feel about this place. I highly recommend everyone try working out here, you will be hooked like I am!ā
ā Daniel Palmer
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006 Ā· 4.3km from Mile End South
Southside Muay Thai & Fitness Adelaide
Black Forest Shopping Centre 12, 715 ā 727 South Rd, Black Forest SA 5035 Ā· 2.5km from Mile End South
About this Gym
āAdelaide's largest Muay Thai gym welcoming beginners to elite competitors. Founded in 2002, SSMT offers authentic Muay Thai training focusing on fitness, self-defence, confidence, and community in a modern, well-equipped facility.ā
What Clients Say
āI've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside. Baz, Kar and the team of coaches go to great lengths to ensure that every person can learn at their own pace and skill level regardless of age or experience. What has impressed upon me the most during my time at Southside is how they treat their female members. In a male dominated sport such as Muay Thai the trainers and environment can make or break you but the support and RESPECT shown to the women at Southside is overwhelmingly positive and the proof is in the impressive talents and strength of the female members and girls on the fight team at the club. My 10 yr old daughter attends on a regular basis and I am moved by the amount of role models she has at the club. An amazing place to beā¦give it a try!ā
ā Karen Lee
āAs somebody who had never done Thai boxing before joining, the guys at Southside were really welcoming. All staff and members are patient and it's also a positive environment. Love the fitness and technical side!ā
ā Shay Tippins
Life Personal Trainers Kent Town
11 College Rd, Kent Town SA 5067 Ā· 4.9km from Mile End South
About this Gym
āLife Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.ā
REAL GYM
7/75-77 Grange Rd, Welland SA 5007 Ā· 4.3km from Mile End South
About this Gym
āReal Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.ā
What Clients Say
āI've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommendā
ā Stephanie Apostolou
āBy far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!ā
ā Eliscia Quici
Revo Fitness Beverley
131 Grange Rd, Beverley SA 5009 Ā· 4.5km from Mile End South
Revolution Health Clubs
3/75A Angas St, Adelaide SA 5000 Ā· 3.0km from Mile End South
About this Gym
āThe most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.ā
Power To Move
2 McInnes St, Ridleyton SA 5008 Ā· 4.7km from Mile End South
About this Gym
āPower To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.ā
What Clients Say
āI'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!ā
ā Ebony ā long-term client
āAfter a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.ā
ā Sam ā long-term client
Bowden Gym Collective
2A Hawker St, Ovingham SA 5082 Ā· 4.4km from Mile End South
About this Gym
āBowden Gym Collective is a community-focused fitness centre offering 24/7 gym access, group fitness classes, and reformer pilates. Located in Ovingham, they emphasise empowerment, transformation, and shared community journey.ā
Life Personal Trainers Unley Studio
115-117 Unley Rd, Unley SA 5063 Ā· 3.3km from Mile End South
About this Gym
āLife Personal Trainers offers time-efficient personal training in private studios across Adelaide with a focus on individual goal achievement, lifestyle change, and holistic health including nutrition consulting and corporate wellness programs.ā
Fitstop Unley
6-8/291 Unley Rd, Malvern SA 5061 Ā· 3.9km from Mile End South
About this Gym
āFitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment built for progress.ā
iNform Fitness Solutions
9 Kensington Rd, Norwood SA 5067 Ā· 5.0km from Mile End South
About this Gym
āAdelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.ā
EFM Health Club Cumberland Park
Cabra Dominican College, 225 Cross Rd, Cumberland Park SA 5041 Ā· 3.4km from Mile End South
About this Gym
āEFM Cumberland Park is a fully supervised community gym located at Cabra Dominican College offering personalised training, 1-on-1 coaching, and specialist classes in a mirror-free environment designed to make fitness stress-free and supportive.ā
EFM Health Clubs Bowden
3 Second St, Bowden SA 5007 Ā· 3.8km from Mile End South
About this Gym
āEFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.ā
What Clients Say
āHuge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.ā
ā EFM Health Clubs Instagram
āCongratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.ā
ā EFM Health Clubs Instagram
Refined Movement
12 Harris St, Netley SA 5037 Ā· 2.2km from Mile End South
About this Gym
āJack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.ā
What Clients Say
āI've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.ā
ā Mitchell Stapleton-Coory
āI could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.ā
ā Josh Wilde