Personal Trainers in Mile End, SA: Find a Local Trainer

iNform Health & Fitness Solutions

Malvern, SA · 4.8 km from Mile EndPersonal trainer5(4)

Rehab / Injury Recovery
Weight Loss
Senior Fitness

Free consultation
Private studio
Online coaching
Nutrition support
Exercise Physiologists

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View more about iNform Health & Fitness Solutions

About: Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications: Exercise Physiologists
Exercise Scientists
Experience: 20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations: Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods: Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train: Private Studio, Online
Ideal for: Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing: Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials: Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching: Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition: FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities: Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical: Booking: Phone, online 'Book a Call' form via website
Address: 277 Unley Rd, Malvern SA 5061

Power To Move

Ridleyton, SA · 3.4 km from Mile EndGym4.8(17)

Weight Loss
Strength & Conditioning
Post-Natal

Free trial session
Gym based
Online coaching
Nutrition support

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View more about Power To Move

About: Power To Move is an inclusive gym in Ridleyton offering personalised personal training programs, unlimited fitness classes (boxing, yoga, HIIT, spin, step, sculpt), and specialised NDIS fitness services for people of all ages and abilities.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Women's Fitness, NDIS / Disability Support, Kids & Teen Fitness
Training methods: Boxing, Yoga, HIIT, Step Classes, Spin, Sculpt Classes, Pilates, Barre, Strength Training
Where they train: Gym-based, Online
Ideal for: Beginners, Older adults / 50+ years, Women, Families with kids, NDIS registered clients, People with disability, Teens and kids, Pregnant women / Pre-natal
Pricing: Ndis fitness: From $19 a class; Unlimited fitness classes: From $15 a week; Fit4life personal training: From $68 a week; Special offer 3 months classes: $49
Free offers and trials: 3 months of fitness classes for $49 (special offer)
Online coaching: Online fitness available when unable to attend gym in person
Nutrition: Meal plans included with Fit4Life Personal Training Program
Group classes: Boxing, Yoga, Sculpt Classes, HIIT, Step Classes, Spin
Practical: Accessibility: NDIS fitness program available; specialises in working with adults and children on NDIS or with disability and additional needs
Booking: Online booking system (Punchpass), email (hello@powertomove.com.au), new client form submission
Insurance: NDIS registered
Address: 2 McInnes St, Ridleyton SA 5008
Client testimonials: “I'm always so honoured to be part of the community you've created and feel that I've found my tribe. I cannot wait for all the exciting new things the future holds for you and our PTM family. You're truly stuck with me now!”
Ebony – long-term client
“After a lifetime of playing sport, I have several injuries that, now that I'm in my 50's, often play up. My workouts are tailored so I can achieve my goal of maintaining an active lifestyle for as long as possible despite the injuries.”
Sam – long-term client
“I've been doing regular classes and the PT program for over a year. I'd already tried Barre and Pilates but I wasn't noticing any changes. Now, I'm completely hooked on PTM cause I can feel and see myself getting stronger every day.”
Carlin – regular client

Personal Trainers in Mile End

2 senior fitness trainers & gyms in Mile End with a free consultation and online coaching

Personal trainers

iNform Health & Fitness Solutions

Gyms with personal trainingPT is usually charged on top of membership

Power To Move

Personal trainers in suburbs near Mile End