Personal Trainers in Netley

Personal trainers

• S

  SammyShreds

  Thebarton, SA · 4.5 km from NetleyPersonal trainer·5(62)

  • Weight Loss
  • Muscle Gain
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Fitness Coach (Sam Schreiber)

  Claim this listingSee Thebarton listings

  View more about SammyShreds

  About

  SammyShreds is a transformation coaching team offering personalized training plans and evidence-based nutrition guidance to build shredded, strong and sustainable physiques.

  Qualifications

  • Certified Fitness Coach (Sam Schreiber)
  • Accredited Sports Nutritionist (Sam Schreiber)
  • Certified Personal Trainer (Caitlyn Edmunds)
  • Sports Nutrition Coach (Caitlyn Edmunds & Phil Janicki)
  • Sports Nutritionist (Phil Janicki)

  Experience

  9+ years. Founded in 2018 after competitive bodybuilding success. Team has coached 500+ clients with 30,000+ workouts logged.

  Specialisations

  Weight Loss, Muscle Gain, Body Recomposition, Strength & Conditioning, Athletic Performance

  Training methods

  Strength Training, Cardiovascular Training, Core Training

  Where they train

  Private Studio, Online

  Ideal for

  Individuals seeking fat loss, Muscle gain focused clients, Body recomposition goals, Strength enhancement seekers, Lifestyle transformation seekers

  Pricing

  Specific session rates not found on website. Website mentions plans available but pricing details not explicitly stated on pages provided.

  Free offers and trials

  Initial complementary free personal training session for new clients; Free 1:1 phone consultation (no obligation); Free recipe e-book (high protein, vegetarian and vegan) with pre-calculated macros

  Online coaching

  Online coaching available with access to SammyShreds app for form videos, question submission, and progress tracking. Fortnightly phone check-ins provided to online coaching clients. Hybrid plans combining online coaching and personal training available.

  Nutrition

  Evidence-based nutrition plans with personalized macros, macro calculator tool, recipe e-books with pre-calculated macros, sports nutrition coaching from accredited nutritionists

  Class timetable

  Booking method: Strictly by appointment only; Personal training hours: Monday to Saturday, 6:00 AM to 6:00 PM

  Practical

  • Booking: Online consultation questionnaire; Phone consultation request

  Address

  Unit 6/22 Ware St, Thebarton SA 5031

  Team

  • SSSam Schreiber
  • CECaitlyn Edmunds
  • PJPhil Janicki
  • JJamie

  Client testimonials

  “Sam is an accredited sports nutritionist which really showed. He always rationalised the plan and the science/evidence to back it up.”

  “All of the plans were specifically tailored to me which fit perfectly with my niche goals. The whole experience was straight to the point and enjoyable”

  “Sammy Shreds is one of Adelaide's best personal trainers, combining deep knowledge, genuine care and a no-nonsense coaching style that gets real results. Sammy isn't just a trainer who counts reps, he's the kind of coach who genuinely elevates your training, your mindset and your overall approach to health.”

  “I worked with Sam for 16 weeks and it was the best decision I've ever made fitness wise. I've been consistent with the gym for 4-5 years now, but I never had guidance. Sam gave me both clarity and accountability which proved to be exactly what I needed.”

  “Sam gave me the tools and support I needed to figure out my purpose for health and fitness on my own.”

  “Working with Sammy and Caitlyn has been amazing, not only did I get results, but I also learnt so much.”

• CE

  Caitlyn Edmunds Fitness

  Thebarton, SA · 4.5 km from NetleyPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Thebarton listings

  View more about Caitlyn Edmunds Fitness

  About

  Caitlyn is a 25-year-old personal trainer passionate about empowering women to ditch diet culture and build confidence through strength training. With nearly 6 years of training experience including bikini competition prep, she advocates for a healthier, balanced approach to fitness and nutrition.

  Experience

  6+ years. Started strength training 6 years ago for weight loss, evolved into deeper passion for fitness. Competed in bikini competition in 2021, which taught her importance of balance and self-care. Overcame personal struggles with damaged metabolism and toxic relationship with food/exercise.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Confidence Building, Anti-Diet Culture Approach

  Training methods

  Strength Training, Cardiovascular Training, Core Training

  Where they train

  Private Studio, Online

  Ideal for

  Women (predominantly), Beginners nervous about gym, Weight loss seekers, Anyone with aligned health and fitness goals

  Pricing

  Free offers: Free consultation; Free high-protein recipe eBook (30 recipes); Online coaching: Not explicitly stated - 16 week minimum commitment required; Personal training: Not explicitly stated - 16 week minimum commitment required; Empowerher program: Price not specified - self-guided online group program with optional 1:1 check-ins

  Free offers and trials

  Free consultation; Free high-protein 30-recipe eBook

  Online coaching

  Customised training programs and evidence-based nutrition plans (nutrition plans coming soon). Ongoing support with weekly check-ins via Zoom or phone. Access to CEF app for seamless tracking. Messenger support and detailed technique video analysis. Ideal for both local and remote clients. 16 week minimum.; Check in frequency: Fortnightly phone check-ins for online coaching clients; Communication methods: CEF app; Zoom; Phone; Messenger; Video form analysis

  Nutrition

  Offerings: Customised nutrition plans (online coaching); Ongoing nutrition support; Free high-protein recipe eBook with 30 recipes; Evidence-based nutrition plans (coming soon) for online coaching clients. High-protein recipe eBook available for free download.

  Group classes

  Online group program with community support, Self-guided online group training program for women to build strength, confidence, and consistency. Structured training plans and mindset tools at own pace. Monthly group calls for motivation and community. Optional 1:1 check-ins available.

  Practical

  • Accessibility: Scope limitations: Some health conditions and injuries fall outside scope of practice - contact team directly to discuss
  • Booking: Online consultation form; Phone contact

  Address

  Unit 6/22 Ware St, Thebarton SA 5031

  Team

  • CECaitlyn Edmunds

  Client testimonials

  “BEST PT OUT THERE! Caitlyn has helped me with weight loss I never thought I could do. I've struggled with motivation and self confidence but she has worked with me to reach multiple goals and improve my self confidence. I would 110% recommend working with Caitlyn. She has taught me so much about the gym and she is so much fun in every session!”

  “Caitlyn is amazing! My sister and I have been doing personal training with her for over a year and it is the longest I've ever stayed consistent with a trainer going to the gym in my life. The sessions are fun, challenging and ultimately we keep getting stronger all the time. I highly recommend Caitlyn, especially for women as she is very focused on our total health and wellbeing.”

  “Working with Caitlyn has been one of the best choices I've made. As someone who was very nervous to step back into a gym, Caitlyn made me feel welcome and comfortable, and actually enjoy working out! With her help and guidance I'm feeling stronger, staying motivated, I've shed some unwanted weight, and most importantly gain some confidence back!”

• NB

  New Body Loading

  Plympton Park, SA · 2.5 km from NetleyPersonal trainer·5(2)

  • Women's Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Plympton Park listings

  View more about New Body Loading

  About

  Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.

  Experience

  Described as having 'many years of study and work in the fitness industry'

  Specialisations

  Women's Fitness

  Training methods

  Strength & Conditioning, Custom Program Design

  Where they train

  Private Studio, Online, Home Visits, Gym-based

  Ideal for

  Women

  Pricing

  Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe

  Online coaching

  Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.

  Nutrition

  Evidence based macro guidance and nutrition support included in all online coaching plans

  Practical

  • Booking: Phone (0450 100 583) or online portal for existing clients

  Address

  Park Terrace, Plympton Park SA 5038